pwallace Posted December 24, 2014 Report Share Posted December 24, 2014 Been meaning to start one of these for a while but finally getting around to it. I decided that I should start one so taht I have a progression showing before I go into basic.Quick backstory. Was once in shape, then lost my shape and trying to get it back now. Newly married in september, decided recently that I am going to be enlistin in the United States Air Force as soon as I can drop 50lbs. So i have started running and bodyweight workouts to prepare. Feel free to throw oppinions in and all of the encouragement that you can muster cause I am going to need it. 4:30am runs and workouts suck! but they will suck less in basic if I do it now. anywho heres to life changes! Quote Level 0 Human, Monk 82%82% Lose 75 lbsStartin Fresh"Nothing is ever easy." Zeddicus Zull Zorander"Do or Do Not, There is no try" Yoda"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."Estemated 1RMBench: 195lbsSquat: 245lbsDeadlift: 295lbsTotal weight: 735lbsGoal Weight 1000lbs Link to comment
pwallace Posted December 26, 2014 Author Report Share Posted December 26, 2014 So yeah yesterday was an absolute bust on eating well (its christmas so its a pass) I had peanutbutter balls, fudge, needams, fudge, turkey, pbballs, squash, pbballs, cranberry sauce. oh yeah and peanutbutter balls. got to hang out with my family which was great. spent time with the wife's family on christmas eve after work so that was aplus. recieved the first 3 seasons of Game Of Thrones for christmas which was awesome! as well as a copy of war in the north for the xbox. Various gift cards aswell which are always good. Running did not happen today due to not getting to sleep untill 2.5 hours later than I had initially planned then waking up at 4:30 rolling over and going back to sleep. hoping to get a workout in this afternoon. we will see! Quote Level 0 Human, Monk 82%82% Lose 75 lbsStartin Fresh"Nothing is ever easy." Zeddicus Zull Zorander"Do or Do Not, There is no try" Yoda"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."Estemated 1RMBench: 195lbsSquat: 245lbsDeadlift: 295lbsTotal weight: 735lbsGoal Weight 1000lbs Link to comment
pwallace Posted December 28, 2014 Author Report Share Posted December 28, 2014 Struggling hardcore with waking up and working out. Getting into my groove of staying up to late hopefully fixing that tonight with melatonin and a extra large mug of sleepy time tea. Going to see the new puppy this week. And hopefully speaking to the recruiter sometime thus week aswell. Quote Level 0 Human, Monk 82%82% Lose 75 lbsStartin Fresh"Nothing is ever easy." Zeddicus Zull Zorander"Do or Do Not, There is no try" Yoda"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."Estemated 1RMBench: 195lbsSquat: 245lbsDeadlift: 295lbsTotal weight: 735lbsGoal Weight 1000lbs Link to comment
childofscorn Posted January 3, 2015 Report Share Posted January 3, 2015 *pokepoke* time for another update, pls! Quote "Somewhere, something incredible is waiting to be known." Link to comment
pwallace Posted January 3, 2015 Author Report Share Posted January 3, 2015 well i havent gotten up early this week. been feeling crappy since christmas time. working on eating better. back on paleo starting today. blehhhh wish i could feel better Quote Level 0 Human, Monk 82%82% Lose 75 lbsStartin Fresh"Nothing is ever easy." Zeddicus Zull Zorander"Do or Do Not, There is no try" Yoda"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."Estemated 1RMBench: 195lbsSquat: 245lbsDeadlift: 295lbsTotal weight: 735lbsGoal Weight 1000lbs Link to comment
Muscle Professor Posted January 3, 2015 Report Share Posted January 3, 2015 I did an enlistment in the Air Force which is great if you have a family or want to. They are really family oriented. Well brother keep us up to date with your progression so we can support you in your goals. Quote -The Muscle Professor- OtherWorldIron.com Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself. -Rumi- Link to comment
BopGun Posted January 3, 2015 Report Share Posted January 3, 2015 Boo. Looking forward to watching you progress as the months pass. Quote Link to comment
childofscorn Posted January 3, 2015 Report Share Posted January 3, 2015 Aww that sucks. Feeling crappy because you're sick, or just from poor eating and exercise over the holidays? Either way, I hope that cleaning up your diet will help. Quote "Somewhere, something incredible is waiting to be known." Link to comment
pwallace Posted January 4, 2015 Author Report Share Posted January 4, 2015 sooo I started a Instagram to show all of you loverly people what I am eating. I will be (or trying to atleast) photographing everything that I eat and putting it on there. Figured it is a good way for me to be accountable to what goes into my body. 1 Quote Level 0 Human, Monk 82%82% Lose 75 lbsStartin Fresh"Nothing is ever easy." Zeddicus Zull Zorander"Do or Do Not, There is no try" Yoda"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."Estemated 1RMBench: 195lbsSquat: 245lbsDeadlift: 295lbsTotal weight: 735lbsGoal Weight 1000lbs Link to comment
pwallace Posted January 4, 2015 Author Report Share Posted January 4, 2015 New Thread uphttp://rebellion.nerdfitness.com/index.php?/topic/58721-pwallace-takes-up-the-creed/ check it out and help me stay on track! Quote Level 0 Human, Monk 82%82% Lose 75 lbsStartin Fresh"Nothing is ever easy." Zeddicus Zull Zorander"Do or Do Not, There is no try" Yoda"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."Estemated 1RMBench: 195lbsSquat: 245lbsDeadlift: 295lbsTotal weight: 735lbsGoal Weight 1000lbs Link to comment
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