• Recently Browsing   0 members

    No registered users viewing this page.

Sign in to follow this  
jody

jody is tardy again but lets try this anyway

Recommended Posts

My main goal is to stay "sane" for the next two weeks between challenges.

 

To acheive this goal, I'm going to:

 

  •      Take my medication daily.
  •      Not take on any extra projects.
  •      Feed my spirit daily.
  •      Attend my addiction recovery program on Thursdays.
  •      Attend church on Sundays.
  •      15 minutes of grounding meditation every day.
    self-care-quote.png

 

 

  • Like 1

Share this post


Link to post
Share on other sites
  •      Take my medication daily.
  •      Not take on any extra projects.
  •      Feed my spirit daily.
  •      Attend my addiction recovery program on Thursdays.
  •      Attend church on Sundays.
  •      15 minutes of grounding meditation every day.

Yesterday I remembered to take my medication.  I kinda went overboard with the daily stuff, though, and took on more than I could handle.  I did "feed my spirit" yesterday, reading scriptures and remembering to pray.  I didn't have an addiction recovery group yesterday (it was Monday) nor church, for the same reason.  I forgot to do meditation.

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this