mgrif99 Posted December 31, 2011 Author Report Share Posted December 31, 2011 12/30/2011Bkfst: Iced brewed coffee, cherry yogurt parfaitLunch: greek yogurt parfait, med appleDinner: bacon cheddar burger patty, boiled egg, stir fry veggiesSupplement: fish oilTotal Calories (FatSecret phone app): 120932% fat58% carbs18% protein(total of 108%... wondering about this phone app)I'm thinking that consuming a gram of protein per pound of bodyweight is going to be a challenge.42g protein on Monday47g protein on Tuesday47g protein on Wednesday96g protein on Thursday57g protein on FridayNowhere near 190g. Workout: walk/run for 2 miles Quote ~Mel â€¢â€¢â€¢ Starbuck is my hero â€¢â€¢â€¢ 30-Day Paleo Challenge Extravaganza!! ~~ Mel's Workout Log ~~ Online Measurements ~~ Online Weight Log ~~ twitter Link to comment
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