Tialoredron Posted February 19, 2015 Report Share Posted February 19, 2015 Main Quests:Workout to improve overall healthDocument and improve PR'sImprove running: 5k [26:30-ish on 19 November 2014] 10k [57:12 on 31 December 2014]Ruck 20 miles in full battle weightBecome proficient with weapons: Bow, Handgun, Longarms [rifle, shotgun, etc.]Learn a martial art; Learn a sword styleLearn a second language; Learn a third LanguageEarn a Master's DegreeDive Florida Keys; Australia/Great Barrier Reef; Japan Previous 6 week quest ResultsCompleted strength workouts and aerobic workouts and improved PR's successfully. Finances have also improved and I have eliminated my credit card debt while making double payments on my student loan and minimum on all my other loans. I am partially prepared to take the GRE, but I am not registered for the test just yet and I would like to take a couple of practice tests first. Background:During the down week, I found out that I may have blood pressure issues. I have already purchased a blood pressure monitor and I plan to check my pressure throughout this challenge. 6 Week Challenge Goals: Fitness:Strength Workout 3x/week [Cross-fit Gym sessions; Body weight workout if I do not make a session] [sTR +3]Aerobic workouts 2x/week [minimum of 1.5 miles running/10 minutes or some equivalent exercise with minimum of 10 minutes] [DEX +2 STA +2] Life:Pay off as much debt as possible [Credit Card > Student Loan > Car Loan > Personal Loan] [WIS +2]Prepare for and take GRE to apply to graduate school [WIS +2]Monitor and record Blood Pressure at least 1x/day; If higher than 120/80 for more than one week discuss with doctor. [WIS +1 CON +3] May evolve into a diet goal to track diet risk factors. The only other causal risk I believe I have is genetics/family history of high blood pressure. Quote Half-elven Ranger Current Challenge: Jumpin' back in the fray Link to comment
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