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Pwallace Kicks Life's Ass (and gets ripped in the process)


pwallace

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Started my 5/3/1 Yesterday. got to the Gym (new YMCA) around 7:45 got changed, and stretched out then jumped right into Military Press. I ahd finished 2 sets when I felt a tap on my shoulder, it was the front desk worker. Convo went like this

Me: Whats up?

FDW: just wanted to let you know we close in 2 minutes

Me: Is it 9 already?

FDW: No its almost 8. the YMCA 2 towns over closes at 9

Me: Alright Last set then I'm out of here promise

 

Went back this morning around 7am, did my deadlift day, (will post numbers later when not at work) then followed with lunges, weighted situps and 6 minutes on the battle ropes (THOSE SUCK) Looking forward to my bench day tomorrow!

 

Clearly I've been working out in the morning too long.  I initially was confused as to why the gym was closing at 9AM.  Seemed silly.

 

Then my brain worked a bit.  Weird, since it rarely happens.

 

I haven't tried battle ropes!  But I do imagine them sucking.  A lot.

RisenPhoenix, the Entish Aikidoka

Challenge: RisenPhoenix Turns to Ash

 

"The essence of koryu [...is] you offer your loyalty to something that you choose to regard as greater than yourself so that you will, someday, be able to offer service to something that truly is transcendent." ~ Ellis Amdur, Old School

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Bummer on the timing of the closure.   Boo.   Now that you know, will you still be able to make use of that Y as you wanted to?   *fingers crossed*

 

I LOVE the battle ropes.  I always feel like a bad ass on them hehe.  

Level 83 ~*~ Ranger

Deviant Art Gallery   ||  YouTube Channel

Current Challenge

"It is difficult.  All things worth keeping are."  Thane Krios - Mass Effect 2

"Maybe it's not as simple as you imagined, Seeker."  Varric Tethras Dragon Age 2

"Staying within your limits is no fun, Ryder."  Vetra Nyx - ME: Andromeda

Spoiler

 

::PAST CHALLENGES::

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 20 | 21 | 22

23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42

43 | 44 | NEIN | 45 | 46 | 47 | 48| 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61

62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 77.5 | 78 | 79 | 80 | 81

82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100

 

 

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I have failed one of my goals :( my wife surprised me at work today with a peanut butter cup blizzard from DQ) I ate that shy and loved every bite! Then had a stomach ache from the sugar I think. Still holding strong on alcohol and caffeine. Getting back on the no sugar train tomorrow and if I make it the entire challenge I will consider it a semi success

Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

Level 0 Human, Monk


82%
82%
Lose 75 lbs

Startin Fresh


"Nothing is ever easy." Zeddicus Zull Zorander


"Do or Do Not, There is no try" Yoda


"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."


Estemated 1RM


Bench: 195lbs


Squat: 245lbs


Deadlift: 295lbs


Total weight: 735lbs


Goal Weight 1000lbs


 


 

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Now now. Every now and again isn't going to kill you, and food when presented in the context of companionship/relationship has that added element of complication going in it. Fwiw, I'd say it was okay. Every once in a while is not going to kill you or your gainz or cloud up your abz. As long as you isolate those incidents a ton, you should be good.

 

That isolation is the trick, though...

  • Like 3
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single-ladies-snl-skit-o.gif

This is pwallace in a supple leotard actually

 

Level 0 Human, Monk


82%
82%
Lose 75 lbs

Startin Fresh


"Nothing is ever easy." Zeddicus Zull Zorander


"Do or Do Not, There is no try" Yoda


"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."


Estemated 1RM


Bench: 195lbs


Squat: 245lbs


Deadlift: 295lbs


Total weight: 735lbs


Goal Weight 1000lbs


 


 

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PWALLACE IN A SUPPLE LEOTARD!!!

 

deal-with-it-dance-askreddit-leotard.gif

 

*Hugs Starpuck on your thread*

 

I do wut I wawnt.

 

 

single-ladies-snl-skit-o.gif

This is pwallace in a supple leotard actually

 

 

...

 

NMTB-DavidTennant-Laughing.gif

 

I <3 You Guys!

Level 83 ~*~ Ranger

Deviant Art Gallery   ||  YouTube Channel

Current Challenge

"It is difficult.  All things worth keeping are."  Thane Krios - Mass Effect 2

"Maybe it's not as simple as you imagined, Seeker."  Varric Tethras Dragon Age 2

"Staying within your limits is no fun, Ryder."  Vetra Nyx - ME: Andromeda

Spoiler

 

::PAST CHALLENGES::

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 20 | 21 | 22

23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42

43 | 44 | NEIN | 45 | 46 | 47 | 48| 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61

62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 77.5 | 78 | 79 | 80 | 81

82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100

 

 

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Post removed due to author having a lapse in judgement and allowing his mouth to run away before his brain could catch up

Level 0 Human, Monk


82%
82%
Lose 75 lbs

Startin Fresh


"Nothing is ever easy." Zeddicus Zull Zorander


"Do or Do Not, There is no try" Yoda


"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."


Estemated 1RM


Bench: 195lbs


Squat: 245lbs


Deadlift: 295lbs


Total weight: 735lbs


Goal Weight 1000lbs


 


 

Link to comment

Well, you don't call people retarded because it creates/contributes to a negative connotation as regards impaired populations.

 

Pointing out fucking stupidity is acceptable, as is fucking incompetence, fucking nincompoopery, and a fucking disregard for what should be a simple request.

 

Look, I get that you're mad and frustrated and can't wait to jump ship from your job. And I know that you're helping me with my stuff too. I don't mean to sound unappreciative or anything.

 

All the same, I'm going to ask you to please calm down. There's no call for that kind of speech here. I'll thank you not to do that again.

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My apologies, I meant no offense by the retarded comment. After an hour we were able to come to an agreement. I have a Monday afternoon off so that I can go speak with the recruiter.

I will be more careful with my temper and will work to choose my words more carefully. Again I am sorry

Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

Level 0 Human, Monk


82%
82%
Lose 75 lbs

Startin Fresh


"Nothing is ever easy." Zeddicus Zull Zorander


"Do or Do Not, There is no try" Yoda


"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."


Estemated 1RM


Bench: 195lbs


Squat: 245lbs


Deadlift: 295lbs


Total weight: 735lbs


Goal Weight 1000lbs


 


 

Link to comment

okay no more negativity on this thread! Promise (lease I'll try to not be)

Good news. the count down is Tminus30 minutestill my interview for a new job

  • Like 1

Level 0 Human, Monk


82%
82%
Lose 75 lbs

Startin Fresh


"Nothing is ever easy." Zeddicus Zull Zorander


"Do or Do Not, There is no try" Yoda


"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."


Estemated 1RM


Bench: 195lbs


Squat: 245lbs


Deadlift: 295lbs


Total weight: 735lbs


Goal Weight 1000lbs


 


 

Link to comment

Job interview update I feel like the job interview went awesome however driving back to work after the job interview I was in a car accident my guess is the vehicle is going to be totaled and I'm at the hospital right now Dr. said everything looks okay maybe a polled trapped in my back but that's about it and wanted to make sure everything was good to do to going into the Air Force life your devious bastardat least myself and the other guy were not seriously hurt

Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

Level 0 Human, Monk


82%
82%
Lose 75 lbs

Startin Fresh


"Nothing is ever easy." Zeddicus Zull Zorander


"Do or Do Not, There is no try" Yoda


"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."


Estemated 1RM


Bench: 195lbs


Squat: 245lbs


Deadlift: 295lbs


Total weight: 735lbs


Goal Weight 1000lbs


 


 

Link to comment

Fucking fuck nuggets, dude!!

Glad you're alright, but make sure you are 100% okay before doing anything! We expect survival in our guild, dammit!!

RisenPhoenix, the Entish Aikidoka

Challenge: RisenPhoenix Turns to Ash

 

"The essence of koryu [...is] you offer your loyalty to something that you choose to regard as greater than yourself so that you will, someday, be able to offer service to something that truly is transcendent." ~ Ellis Amdur, Old School

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And "injury" update: I am sore, my glutes, hamstrings and quads are very sore, then again those are what I torched in my workout yesterday. Besides that I feel perfectly fine I guess this is truly one I can walk away from

Sent from my iPhone using Tapatalk

Level 0 Human, Monk


82%
82%
Lose 75 lbs

Startin Fresh


"Nothing is ever easy." Zeddicus Zull Zorander


"Do or Do Not, There is no try" Yoda


"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."


Estemated 1RM


Bench: 195lbs


Squat: 245lbs


Deadlift: 295lbs


Total weight: 735lbs


Goal Weight 1000lbs


 


 

Link to comment

Whoa, geez dude!

 

First and foremost, I'm glad you're here with us, typing up updates on the shittiness that has just occurred.    *hug hug*    Listen to your body as you recover from it and make sure you follow any recommendations by the doctors and stuff.   Ugh.

 

Glad the interview seemed to go well!    Keeping the fingers crossed for you there.

 

Now take it easy today ok?  Deep breath, relax a bit, play with the puppy and snuggle the wife, and give yourself a 'good to be alive' day, ok?

Level 83 ~*~ Ranger

Deviant Art Gallery   ||  YouTube Channel

Current Challenge

"It is difficult.  All things worth keeping are."  Thane Krios - Mass Effect 2

"Maybe it's not as simple as you imagined, Seeker."  Varric Tethras Dragon Age 2

"Staying within your limits is no fun, Ryder."  Vetra Nyx - ME: Andromeda

Spoiler

 

::PAST CHALLENGES::

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 20 | 21 | 22

23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42

43 | 44 | NEIN | 45 | 46 | 47 | 48| 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61

62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 77.5 | 78 | 79 | 80 | 81

82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100

 

 

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Thanks for the concern what fun is it to not trying though actually I'll be honest I woke up this morning feel amazing best nights sleep I've gotten in a long time what's last night and I'm only sore from my squats yesterday and my dead lifting the day before no pain no stiffness no nothing I don't know how I did it but I did

Spoke with the insurance adjuster today and I'm going to be emailing them pictures of the vehicle will go ahead and post on here later as soon as I figure out how to with my loaner phone oh yeah did I mention that my phone got smashed in the accident due to the airbag deploying right against yeah that was fun I can truly a test that having an airbag go off your face is like someone putting a very thin pillow over your face and then punching you in the nose but AnyWho judging from the damage that I told you adjuster she says the vehicles most likely total due to the age the damage and the fact that both airbags deployed so that means I'm going to be getting a check for God knows how much from the other insurance company luckily the other guy admitted to it all being his fault so that's nice

I really want to buy a wrangler after this because there is something to be said for a solid steel bumper and being high up like I was in my goal G however depending on the amount I may settle for a Subaru Forrester I'm not sure we'll see how things play out

As for today took the pups to the dog park ran a few errands now back to my house to play shadow run with my wife and some friends and escape into the RPG world for a while

Sent from my iPhone using Tapatalk

Level 0 Human, Monk


82%
82%
Lose 75 lbs

Startin Fresh


"Nothing is ever easy." Zeddicus Zull Zorander


"Do or Do Not, There is no try" Yoda


"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."


Estemated 1RM


Bench: 195lbs


Squat: 245lbs


Deadlift: 295lbs


Total weight: 735lbs


Goal Weight 1000lbs


 


 

Link to comment

tumblr_inline_mj8tinizmr1qf7gpu.gif

 

Ima just leave some big, warm hearted but bodiless armor hugs here for you. :)

Level 83 ~*~ Ranger

Deviant Art Gallery   ||  YouTube Channel

Current Challenge

"It is difficult.  All things worth keeping are."  Thane Krios - Mass Effect 2

"Maybe it's not as simple as you imagined, Seeker."  Varric Tethras Dragon Age 2

"Staying within your limits is no fun, Ryder."  Vetra Nyx - ME: Andromeda

Spoiler

 

::PAST CHALLENGES::

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 20 | 21 | 22

23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42

43 | 44 | NEIN | 45 | 46 | 47 | 48| 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61

62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 77.5 | 78 | 79 | 80 | 81

82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100

 

 

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The jeep is mine, the white Buick was his.

40bdcf350c49fea076818e5b33048c29.jpg

edcafc74ca9eb8837e4ff8554cf590f5.jpg

4635f02337f10f09f7a52b30a13c078e.jpg

3b5ebab10bbabcf4e6058a1384db6f92.jpg

Sent from my iPhone using Tapatalk

Level 0 Human, Monk


82%
82%
Lose 75 lbs

Startin Fresh


"Nothing is ever easy." Zeddicus Zull Zorander


"Do or Do Not, There is no try" Yoda


"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."


Estemated 1RM


Bench: 195lbs


Squat: 245lbs


Deadlift: 295lbs


Total weight: 735lbs


Goal Weight 1000lbs


 


 

Link to comment

Yeeeeeeesh.

 

 

It's a good thing that he automatically claimed fault.  Because typically the person who has the damage on the driver's side is the one in error.  Yowza.

 

Glad you're safe.

 

(Also Jeeps rock.  I had the same type when I got into my car accident years ago.  Considering how small it was compared to the Ford Exploder that rammed it, it came out remarkably well.  Still totaled.  But well.)

RisenPhoenix, the Entish Aikidoka

Challenge: RisenPhoenix Turns to Ash

 

"The essence of koryu [...is] you offer your loyalty to something that you choose to regard as greater than yourself so that you will, someday, be able to offer service to something that truly is transcendent." ~ Ellis Amdur, Old School

Link to comment

Yeeeeeeesh.

It's a good thing that he automatically claimed fault. Because typically the person who has the damage on the driver's side is the one in error. Yowza.

True however he crossed into my lane so he failed to yield to me. In the state of Maine that makes it his fault. Now to wait for insurance to cut me a check. Got spoken to by my manager today for looking at vehicles online and reviews to figure out what I want to get. We had no customers but evidently I was breaking bank policy by using the Internet for non bank related things he and if I was caught doing it again I am going to get written up. So done with this place. Had to remind myself that I can't just quit cause I have bills. Putting some serious thought into goi g to work with my buddy Chris though.

Sent from my iPhone using Tapatalk

Level 0 Human, Monk


82%
82%
Lose 75 lbs

Startin Fresh


"Nothing is ever easy." Zeddicus Zull Zorander


"Do or Do Not, There is no try" Yoda


"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."


Estemated 1RM


Bench: 195lbs


Squat: 245lbs


Deadlift: 295lbs


Total weight: 735lbs


Goal Weight 1000lbs


 


 

Link to comment

No that would be my friend Nikalee. Chris works at a group home like I used to but it is privately funded so better?

Sent from my iPhone using Tapatalk

Level 0 Human, Monk


82%
82%
Lose 75 lbs

Startin Fresh


"Nothing is ever easy." Zeddicus Zull Zorander


"Do or Do Not, There is no try" Yoda


"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."


Estemated 1RM


Bench: 195lbs


Squat: 245lbs


Deadlift: 295lbs


Total weight: 735lbs


Goal Weight 1000lbs


 


 

Link to comment

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