pwallace Posted February 21, 2015 Report Share Posted February 21, 2015 For those that are interested in following along on the Heros Jouney with me, I am going to go ahead a post the different workouts each day. Day 1 comes tomorrow! Quote Level 0 Human, Monk 82%82% Lose 75 lbsStartin Fresh"Nothing is ever easy." Zeddicus Zull Zorander"Do or Do Not, There is no try" Yoda"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."Estemated 1RMBench: 195lbsSquat: 245lbsDeadlift: 295lbsTotal weight: 735lbsGoal Weight 1000lbs Link to comment
pwallace Posted February 21, 2015 Author Report Share Posted February 21, 2015 Just a tip, If you haven't read ahead in the journey then I would suggest not doing so. I have read all of them and Wish that I had not read them. It makes it more fun because it is just like real journey, never know what is around the next bend in the road Quote Level 0 Human, Monk 82%82% Lose 75 lbsStartin Fresh"Nothing is ever easy." Zeddicus Zull Zorander"Do or Do Not, There is no try" Yoda"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."Estemated 1RMBench: 195lbsSquat: 245lbsDeadlift: 295lbsTotal weight: 735lbsGoal Weight 1000lbs Link to comment
stillskies Posted February 22, 2015 Report Share Posted February 22, 2015 I've only read the first week to see what I was getting myself into. Totally excited to start this tomorrow! Quote CHALLENGES: CURRENT, 11, 10, 9, 8, 7, 6. 5, 4, 3, 2, 1 📷 📚 Link to comment
pwallace Posted February 23, 2015 Author Report Share Posted February 23, 2015 DAY ONE! HERE WE GO (workout behind spoiler to avoid wall o'pics)day01.jpg Quote Level 0 Human, Monk 82%82% Lose 75 lbsStartin Fresh"Nothing is ever easy." Zeddicus Zull Zorander"Do or Do Not, There is no try" Yoda"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."Estemated 1RMBench: 195lbsSquat: 245lbsDeadlift: 295lbsTotal weight: 735lbsGoal Weight 1000lbs Link to comment
stillskies Posted February 24, 2015 Report Share Posted February 24, 2015 Totally forgot to post here yesterday (I really need to just do a general update for yesterday, ugh great way to start off, Sherri), but I finished day 1! And man, I have to say - I never expected leg raises to be that tiring. Urgh. Quote CHALLENGES: CURRENT, 11, 10, 9, 8, 7, 6. 5, 4, 3, 2, 1 📷 📚 Link to comment
Kishi Posted February 24, 2015 Report Share Posted February 24, 2015 Nice! Well-done. Quote Work like a farmer, train like an athlete, fight like a soldier. 2 Tim. 2:3-6 BATTLE! Link to comment
pwallace Posted February 24, 2015 Author Report Share Posted February 24, 2015 Day 2 Here we go Quote Level 0 Human, Monk 82%82% Lose 75 lbsStartin Fresh"Nothing is ever easy." Zeddicus Zull Zorander"Do or Do Not, There is no try" Yoda"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."Estemated 1RMBench: 195lbsSquat: 245lbsDeadlift: 295lbsTotal weight: 735lbsGoal Weight 1000lbs Link to comment
stillskies Posted February 25, 2015 Report Share Posted February 25, 2015 Done! Got involved at level 1. Quote CHALLENGES: CURRENT, 11, 10, 9, 8, 7, 6. 5, 4, 3, 2, 1 📷 📚 Link to comment
pwallace Posted February 25, 2015 Author Report Share Posted February 25, 2015 Quote Level 0 Human, Monk 82%82% Lose 75 lbsStartin Fresh"Nothing is ever easy." Zeddicus Zull Zorander"Do or Do Not, There is no try" Yoda"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."Estemated 1RMBench: 195lbsSquat: 245lbsDeadlift: 295lbsTotal weight: 735lbsGoal Weight 1000lbs Link to comment
stillskies Posted February 27, 2015 Report Share Posted February 27, 2015 Day 3 done yesterday (heavy sword, yay!), Day 4 done this afternoon. Quote CHALLENGES: CURRENT, 11, 10, 9, 8, 7, 6. 5, 4, 3, 2, 1 📷 📚 Link to comment
The Shogun Posted February 28, 2015 Report Share Posted February 28, 2015 What weapon did you choose?? I chose the magic ring! Quote One shot, one life. Link to comment
pwallace Posted February 28, 2015 Author Report Share Posted February 28, 2015 I chose the heavy sword. Did them on the assisted pull up machine pulling half my body weight. Sorry I haven't posted a lot. Work is dumb about our internet usage Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor. Quote Level 0 Human, Monk 82%82% Lose 75 lbsStartin Fresh"Nothing is ever easy." Zeddicus Zull Zorander"Do or Do Not, There is no try" Yoda"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."Estemated 1RMBench: 195lbsSquat: 245lbsDeadlift: 295lbsTotal weight: 735lbsGoal Weight 1000lbs Link to comment
The Shogun Posted February 28, 2015 Report Share Posted February 28, 2015 I haven't updated all week! Sorry, too! Sent disgracefully from my iPhone using Tapatalk Quote One shot, one life. Link to comment
The Shogun Posted March 2, 2015 Report Share Posted March 2, 2015 Ok, so after today's workout I can safely assume Kishi is The Oracle. Quote One shot, one life. Link to comment
stillskies Posted March 3, 2015 Report Share Posted March 3, 2015 Days 5-8 complete. (I really need to update more often, whoops~) Picked the heavy sword and totally kept that dragon egg. More rest time? Yes please. Quote CHALLENGES: CURRENT, 11, 10, 9, 8, 7, 6. 5, 4, 3, 2, 1 📷 📚 Link to comment
Kishi Posted March 3, 2015 Report Share Posted March 3, 2015 Ok, so after today's workout I can safely assume Kishi is The Oracle. Yes. Behold my prophecy: "YOU SHALL DIE DOING BURPEES" 1 Quote Work like a farmer, train like an athlete, fight like a soldier. 2 Tim. 2:3-6 BATTLE! Link to comment
The Shogun Posted March 5, 2015 Report Share Posted March 5, 2015 OH FOR GALLIFREY! I ALMOST DIE WITH TODAY'S WORKOUT. 1 Quote One shot, one life. Link to comment
Kishi Posted March 5, 2015 Report Share Posted March 5, 2015 But you weren't doing burpees, so the prophecy is still valid. (What? Kishi, a petty oracle? No...) Quote Work like a farmer, train like an athlete, fight like a soldier. 2 Tim. 2:3-6 BATTLE! Link to comment
The Shogun Posted March 5, 2015 Report Share Posted March 5, 2015 We were doing push ups... That's half a burpee Sent disgracefully from my iPhone using Tapatalk 1 Quote One shot, one life. Link to comment
Kishi Posted March 5, 2015 Report Share Posted March 5, 2015 We were doing push ups... That's half a burpeeSent disgracefully from my iPhone using Tapatalk STILL. VALID. 1 Quote Work like a farmer, train like an athlete, fight like a soldier. 2 Tim. 2:3-6 BATTLE! Link to comment
stillskies Posted March 5, 2015 Report Share Posted March 5, 2015 Days 9-11 done. Yesterday's was brutal. Today's was more brutal. This may or may not be because I chose the 7 set rather than the 5. Ugh. Quote CHALLENGES: CURRENT, 11, 10, 9, 8, 7, 6. 5, 4, 3, 2, 1 📷 📚 Link to comment
The Shogun Posted March 5, 2015 Report Share Posted March 5, 2015 OF COURSE I CHOSE THE OH MY GOD I'M GONNA DIE! Quote One shot, one life. Link to comment
stillskies Posted March 5, 2015 Report Share Posted March 5, 2015 I was going to pick that one, but then I saw the side leg lifts and decided my injury wasn't that bad. Quote CHALLENGES: CURRENT, 11, 10, 9, 8, 7, 6. 5, 4, 3, 2, 1 📷 📚 Link to comment
The Shogun Posted March 6, 2015 Report Share Posted March 6, 2015 Tomorrow's workout is going to be so sweeeeeeeet. Quote One shot, one life. Link to comment
stillskies Posted March 6, 2015 Report Share Posted March 6, 2015 ......................Now I'm tempted to look ahead. So. Tempted. Quote CHALLENGES: CURRENT, 11, 10, 9, 8, 7, 6. 5, 4, 3, 2, 1 📷 📚 Link to comment
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