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Everlog: Sugar Dragons, Squats, and Sewing


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Friday-

 

Banana, bacon, coffee 5g.

Lunch: quesadilla. Turkish Delight 30g.

 

Be Social: girlfriend over for dinner, caught up for a long time.

 

Dinner: salmon, sweet potato.

2 glasses wine. Strawberries and creme puffs 22g (2.2 per and about 10 eaten).

 

Stay Active: outdoor chores.

BBWW day skipped, being home alone all day left me a bit lackadaisical.

 

+2, +.5

Sylph Spellblade | Level 10 STR 5.2 | DEX 4.2 | STA 6.2 | CON 11.32 | WIS 6.75 | CHA 7.3

17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

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Today. Breakfast: banana, strawberry oatmeal 24g. Venti matcha frap 69g.

Lunch: tacos.

Dinner: grilled cheese, veggie straws.

Dessert: two packs cookies 32g.

 

+0, +0

 

Stay Active: did run around with the dog for a while.

Sylph Spellblade | Level 10 STR 5.2 | DEX 4.2 | STA 6.2 | CON 11.32 | WIS 6.75 | CHA 7.3

17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

Battle Log

Epic Quest!

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Sun 22nd-

 

Bkfst: banana, strawberries. Venti dark roast 15g.

 

Lunch: salad, tuna, cheese, tomatoes.

 

Almond butter 5g.

 

Dinner: home-made lasagna, sweet potatoes, breadsticks.

 

Dessert: 2 brownies, ice cream 35g. Oh, my in-laws.

 

Be Social: family counts, especially since this was a second visit in 1 month, and I am trying to include all family at least once a month.

 

+2, +.5

 

-End Week 4- [12, 3, 1/3, 2/2]

Sylph Spellblade | Level 10 STR 5.2 | DEX 4.2 | STA 6.2 | CON 11.32 | WIS 6.75 | CHA 7.3

17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

Battle Log

Epic Quest!

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Tuesday-

 

B: strawberries, egg. Coffee 8g.

 

Poppy bar 10g.

 

L: salad, tuna, cheese, bacon bits.

 

Almond butter 2g.

 

BBWW x 2.3.

 

D: 1/2 sammich, pretzel crisps. 3 drinks, due to family news.

 

1 marzipan mouse 8g.

 

+ 2, +2.

Sylph Spellblade | Level 10 STR 5.2 | DEX 4.2 | STA 6.2 | CON 11.32 | WIS 6.75 | CHA 7.3

17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

Battle Log

Epic Quest!

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SA: walked to the bus stop on account of snow.

 

B: fruit pouch.

 

Poppy bar 10g. Muffin 16g.

 

L: Elvis wich 42g.

 

Grande hibiscus 15g.

 

Be Social: arcade night with friends! Per LQ, this doesn't count as it's scheduled, but it was still a really, really good night.

 

D: shrimp pasta.

 

+0, +0

Sylph Spellblade | Level 10 STR 5.2 | DEX 4.2 | STA 6.2 | CON 11.32 | WIS 6.75 | CHA 7.3

17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

Battle Log

Epic Quest!

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Thursday-

 

B: strawberries, egg. Coffee 5g.

 

L: spicy chicken nuggets.

 

Be Social: quick lunch outing w spouse.

 

D: crab salad, avocado, cheese.

 

Sewed all day, didn't find time for BBWW.

 

Licorice x6 (at tattoo shop needed sugar) 19.5g.

 

+3, +2

Sylph Spellblade | Level 10 STR 5.2 | DEX 4.2 | STA 6.2 | CON 11.32 | WIS 6.75 | CHA 7.3

17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

Battle Log

Epic Quest!

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Friday-

 

B: yogurt with raw coconut, blackberries, coffee 5g.

 

L: crab salad, salami, cheese. 1/4 roll bread.

 

Be Social: went out to a meet thing with some friends for an hour or so. 1 drink, didn't manage to engage with new people, but did talk to some acquaintances.

 

D: pb+n sandwich 23g, apple.

 

+2, +2

Sylph Spellblade | Level 10 STR 5.2 | DEX 4.2 | STA 6.2 | CON 11.32 | WIS 6.75 | CHA 7.3

17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

Battle Log

Epic Quest!

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B: banana, fruit pouch. Coffee w/ protein 20g. Protein bar 9g.

 

L: salad, bacon bits, cheese, breadstick.

 

Salsa crisps.

 

SA: power-walked to the bus stop from work to get home in time to change for the game.

 

D: burger, fries. 2 drinks at the game.

 

1/4 cup dark chocolate trail mix 10g.

 

+2, +1.

Sylph Spellblade | Level 10 STR 5.2 | DEX 4.2 | STA 6.2 | CON 11.32 | WIS 6.75 | CHA 7.3

17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

Battle Log

Epic Quest!

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The convention was rough, like I knew it would be. I was willing to sacrifice good food for maximizing my time there, which led to pop-tart breakfasts, fast-food lunches, and late-night dinners.

 

Ifrit happened to buy me a bottled Frappucino one morning, which actually doesn't break my rules for my goal. I'm avoiding getting the blended drink from the cafe itself, because the sugar is downright excessive in them. One venti drink was 71-78g on average. One bottle is 32g. So, I could've done worse.

 

We did have themed drinks one night at the bar, both of which were really good. Minus afternoon snack/sugar breaks, I wasn't too bad anywhere else.

 

People did compliment me quite a lot. "Wow, classic version, you look great!" "Hey, old school, well done." "Nice detailing, very cool." "You are an excellent (character)!" "Wow, that's an excellent version. Nice." "OMG, you look JUST like her! You're so perfect!"

 

Considering that I'm still not in shape as much as I'd like to be, that was really, really positive for my ego. I even got a "Hey baby", which, while it was from a creepy, was still sorta nice.

Sylph Spellblade | Level 10 STR 5.2 | DEX 4.2 | STA 6.2 | CON 11.32 | WIS 6.75 | CHA 7.3

17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

Battle Log

Epic Quest!

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Saturday: N/A. Sunday: 98. Monday: 97.

 

BBWW x 2 done Sunday. No spoons Saturday. Stopped after 2 full circuits, despite being at 2.7 from prior challenge. 2 weeks off made it difficult to get back to my last standing mark of reps.

Sylph Spellblade | Level 10 STR 5.2 | DEX 4.2 | STA 6.2 | CON 11.32 | WIS 6.75 | CHA 7.3

17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

Battle Log

Epic Quest!

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