QengpuBenal Posted March 2, 2015 Report Share Posted March 2, 2015 Hey, everyone! My apologies for jumping in late. I treated myself to a NerdFitness Academy subscription and got so caught up in the quests there I totally forgot about the new challenge! I am going to take very small steps this challenge to match the slow pace I'm going at over in the Academy 2015 Challenge 2: Careful PreparationGoal 1: An agent cannot succeed without prepaing her body to be able to react appropriately in any situation. Begin this preparation by doing a workout 3 days a week. Weeks 1 and 2 are doing the Academy warm-up I selected. Weeks 3 and 4 add the Academy Cool Down as well. Week 5 I'll throw in a basic body weight routine as well! +3 Stamina, +2 Strength 14-15: A11-13: B8-10: C5-7: D<5: F Goal 2: An agent must have the ability to escape. In order to do this, the body must be able to sustain continuous activity. In order to train my body in this, I must play Just Dance on the Wii with my daughter for at least 20 minutes at least 5 times a week. +3 Constitution 23-25: A19-21: B15-18: C10-14: D<10: F Goal 3: An agent needs to provide her body with quality fuel. As a start, I will drink primarily water. The only exceptions are my morning coffee (which is actually needed to combat my narcolepsy on the way to work) and a cup of tea in the evening. +2 Wisdom, +2 Constitution 31-35: A25-30: B20-24: C15-19: D<15: F Life Goal: Spend 10 minutes every day working on learning ASL. +3 Charisma 300-350: A250-299: B200-249: C150-199: D<150: F 1 Quote QengpuBenal, level 4 High Elf Ranger STR5| DEX 2| STA13| CON 6| WIS 19| CHA 6 Battle Log "I want to live in a world where normal is an insult." - Misha Collins Link to comment
Terinatum Posted March 4, 2015 Report Share Posted March 4, 2015 Awesome! Love the goals and glad you're enjoying the academy.I've always been interested in ASL, but rarely make it a priority to learn. Someday I hope to work more on it.Enjoy week 2! Quote The Way Better Now than Back Then Better Now than Later On Link to comment
QengpuBenal Posted March 18, 2015 Author Report Share Posted March 18, 2015 A two week bout of pneumonia completely crushed this challenge. See you all next challenge! Quote QengpuBenal, level 4 High Elf Ranger STR5| DEX 2| STA13| CON 6| WIS 19| CHA 6 Battle Log "I want to live in a world where normal is an insult." - Misha Collins Link to comment
Terinatum Posted March 18, 2015 Report Share Posted March 18, 2015 Oh my poor dear. Ugh. I hope you're getting better. We are thinking of you.Hugs 1 Quote The Way Better Now than Back Then Better Now than Later On Link to comment
bgvanbur Posted March 20, 2015 Report Share Posted March 20, 2015 Sorry to hear about being sick. You can still work on these goals to some degree and use it as momentum for the next challenge Quote Level 26, Primal Ultra Trail Scout, Non-Binary Robot Link to comment
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