Jump to content

QengpuBenal Remembers Slow & Steady Wins the Race


QengpuBenal

Recommended Posts

Hey, everyone! My apologies for jumping in late. I treated myself to a NerdFitness Academy subscription and got so caught up in the quests there I totally forgot about the new challenge! I am going to take very small steps this challenge to match the slow pace I'm going at over in the Academy

 

2015 Challenge 2: Careful Preparation

Goal 1: An agent cannot succeed without prepaing her body to be able to react appropriately in any situation. Begin this preparation by doing a workout 3 days a week. Weeks 1 and 2 are doing the Academy warm-up I selected. Weeks 3 and 4 add the Academy Cool Down as well. Week 5 I'll throw in a basic body weight routine as well! +3 Stamina, +2 Strength

 

14-15: A

11-13: B

8-10: C

5-7: D

<5: F

 

Goal 2: An agent must have the ability to escape. In order to do this, the body must be able to sustain continuous activity. In order to train my body in this, I must play Just Dance on the Wii with my daughter for at least 20 minutes at least 5 times a week. +3 Constitution

 

23-25: A

19-21: B

15-18: C

10-14: D

<10: F

 

Goal 3: An agent needs to provide her body with quality fuel. As a start, I will drink primarily water. The only exceptions are my morning coffee (which is actually needed to combat my narcolepsy on the way to work) and a cup of tea in the evening. +2 Wisdom, +2 Constitution

 

31-35: A

25-30: B

20-24: C

15-19: D

<15: F

 

Life Goal: Spend 10 minutes every day working on learning ASL. +3 Charisma

 

300-350: A

250-299: B

200-249: C

150-199: D

<150: F

  • Like 1

QengpuBenal, level 4 High Elf Ranger STR5| DEX 2| STA13| CON 6| WIS 19| CHA 6

Battle Log

 

"I want to live in a world where normal is an insult." - Misha Collins

Link to post

Awesome! Love the goals and glad you're enjoying the academy.

I've always been interested in ASL, but rarely make it a priority to learn. Someday I hope to work more on it.

Enjoy week 2!

22nd level Wanderer

better is right here, right now

The Way

Here's to all the 1% increases in life!

Link to post

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines