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Sunmage: Alone - All one?


Sunmage

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Week 3 is done and I managed to complete my goals. They were quite light, but thats ok.

 

Due to the amazing workshop I will adjust my goals.

Meditation will be sun meditation.

And I will do 2 BW Workouts this week.

Tuesday and Thursday.

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Fate whispers to the warrior: "You cannot withstand the storm."

 The warrior whispers back:
 "
I am the storm."

 

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Wow - that must have been some workshop!!!  How's week 4 going???

Some sort of Jedi .....

We are better than we know, if we can be made to see it, [then] for the rest of our lives, we'll be unwilling to settle for less.  

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Past Challenges: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35. 36, 37, 38, 39, 40, 41, 42, 43

"No, I'm from Iowa.  I only work in outer space." -- James T. Kirk

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Glad the workshop was great. I can't imagine being brave enough to go to a workshop in a foreign country where I don't speak the language; amazing.

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Fitness:  Self defence, Yoga, Meditation.  As of July 16 dumbell weight training.

Other interests:  Pre hospital medicine, Role playing, Sci-fi / fantasy, Cooking, Dog.

 

First Challenge Second Challenge Third Challenge

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Thanks!

 

I couldn't, too. So I had to do it. Since namaste and smiling are international it was a pleasant experience ;).

 

Life started hard in week 4.

I couldn't manage my goals, but I meditated regularly.

I had a tire flipping workout. I skipped the scond because I am still very weak and feeling sick. I am not sick, but still short of breath. Looks like recovering needs to be in focus this week...

 

its summer temperatures outside today !

Fate whispers to the warrior: "You cannot withstand the storm."

 The warrior whispers back:
 "
I am the storm."

 

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Week 5 was challenging.

I had to work on my last procrastination topic and fell into a very deep hole that sucked up 4 days.

My health is still not so good, but I know that it comes from this stuff, so I will just sit this out. healthwise.

I will work a lot to finish this thing this month.

 

And I will meditate more.

And I got some flowers for my balcony. There will be raspberrys =)

  • Like 2

Fate whispers to the warrior: "You cannot withstand the storm."

 The warrior whispers back:
 "
I am the storm."

 

Link to post

Meditation, flowers and raspberries in the summer air.

You're doing exactly what you should be doing, and it sounds delightful.

Sent from my KFAPWA using Tapatalk

&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

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Meditation, flowers and raspberries in the summer air.

You're doing exactly what you should be doing, and it sounds delightful.

Sent from my KFAPWA using Tapatalk

 

Thanks!

 

I really enjoy seeing the progress from evening to evening. And I love sitting with all the green around. 

Especially the tomatoes and the one salad the birds left over are growing great.

 

I had to move the salad and the tomatoes yesterday. They didn't take it well =(

Now I hope they will recover.

 

 

I feel better and worse. I notice that I should meditate more and be more calm. But there is a thesis to be done. this drags me down very very deep. But I will conquer this on the coming 4 days. Its a loooooong weekend with lots of sun.

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Fate whispers to the warrior: "You cannot withstand the storm."

 The warrior whispers back:
 "
I am the storm."

 

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Long weekend here too.

Enjoy!

Sent from my KFAPWA using Tapatalk

&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

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Good luck with the thesis writing this weekend.  I'm sure you'll make great progress, though the good weather can be a real temptation to do otherwise.  I've got to study for an exam next week and am already prevaricating about things I could do instead and the weekend hasn't even started!

Fitness:  Self defence, Yoga, Meditation.  As of July 16 dumbell weight training.

Other interests:  Pre hospital medicine, Role playing, Sci-fi / fantasy, Cooking, Dog.

 

First Challenge Second Challenge Third Challenge

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And another challenge is done. I had no strict goals foxed, but I reached my weekly tasks, so it is a succes.

 

I freaking graduated. And I started a real "adult" job. How awesome is that?

But the real adult paycheck vanished quite fast. need to do something about shopping when frustrated ;)

 

I gained some insights during this long weekend.

 

#1 is that I will join a crossfit gym again. While working out at home is cheap and effective im a lazy procrastinator who won't move his butt until its bedtime. Working out in the morning would work for me, but I do not want to get up even more earlier than with

 

#2 I need to do more for myself. I have a bunch of awesome excercises, especially meditation, energy work and eye training. But I always say I do it in 5 minutes.

So I will create a window of awesomeness that forces me to do something good every morning

 

#3 I need to put more emphasis on my stomach. I already started with cutting out gluten and feel much better. I will do that for the future, too. I will buy glutenfree bread tomorrow.

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Fate whispers to the warrior: "You cannot withstand the storm."

 The warrior whispers back:
 "
I am the storm."

 

Link to post

So much great accomplishment and insight this challenge.

Absolutely impressed.

Full marks, SunMage.

Sent from my KFAPWA using Tapatalk

&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

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