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Jerem is Weapon XI


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Experiment Number: XI

Experiment Type:   Weapon

Identity:          Jerem The Great

 

Experiment Goal 1: Lose 3% Body Fat

Methodology:       Cook 12 Meals/Week, Track All Meals, Workout 2X A Week

 

Experiment Goal 2: Eat Well

Methodology:       Eat No More Than 4 Servings Of Processed Grains/Week, Drink No More Than                    3 Sodas/Week, Drink No More Than 4 Servings Of Alcohol/Week, Cook 12                        Meals/Week

 

Experiment Start Date: 13 April 2015

Preliminary Assessment Due At Start of Experiment

Jerem The Great

Level 0 Satyr. Warrior at heart, training with the Recruits
STR 0|DEX 0|STA 0|CON 0|WIS 0|CHA 0 

 

 

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Solid. 

 

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  • Like 1

Raptron, alot assassin

67666564636261605958 575655545352515049484746454443424140393837363534333231302928272625242322212019181716151413121110987 | 6 | 5 | 4 | 3 | 2 | 1

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Day one: I ate a leftover piece of pizza already this morning.... Worked hard in the kitchen yesterday, but didn't make sure I could eat a better breakfast this morning. Also, still need to make my grading scale for this challenge. It will be an awesome challenge, though!

Jerem The Great

Level 0 Satyr. Warrior at heart, training with the Recruits
STR 0|DEX 0|STA 0|CON 0|WIS 0|CHA 0 

 

 

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So, second meal of the week that I didn't cook, but it was dining hall and almost grain free. I got gravy on my pork loin, a salad, mashed potatoes and carrots. Not bad for dining hall food!

 

Also, according to my Bodyspace account, I lifted 19K+ at the gym today on legs!

Jerem The Great

Level 0 Satyr. Warrior at heart, training with the Recruits
STR 0|DEX 0|STA 0|CON 0|WIS 0|CHA 0 

 

 

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Yesss, legs day!

  • Like 1

Raptron, alot assassin

67666564636261605958 575655545352515049484746454443424140393837363534333231302928272625242322212019181716151413121110987 | 6 | 5 | 4 | 3 | 2 | 1

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Nice challenge! Keep it up.

 

Day one: I ate a leftover piece of pizza already this morning.... Worked hard in the kitchen yesterday, but didn't make sure I could eat a better breakfast this morning. Also, still need to make my grading scale for this challenge. It will be an awesome challenge, though!

 

Sometimes when I forget to plan enough time to cook, I just grab a can of tuna or if I have just a couple of minutes, I'll fry a couple of eggs to put over the tuna. Great protein and satisfying. 

  • Like 1

Darryl Jones - Nerd Fitness Design Wizard - Warrior
Instagram - Twitter - Who am I?

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Glad to see you back. These look good! Don't get discouraged on your meals. For me, it's been a painfully slow process. I just made a new meal plan yesterday and totally messed up setting myself up for breakfast so I'm making something different. Cutting back on the grains and sodas are tough, but I'm sure you'll feel much better when you do.You got this.

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Lady Feowyn Miread of Eldavar

 

You have no idea what you're capable of, you didn't create you.

 

Megathirio Discord- https://discord.gg/kr2YCJM   

 

 

 

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So... Sorry I'm late. I'll be doing a full report of last week soon. We have some financial issues, so it looks like this week, processed grains are gonna be a big part of the diet. We'll be back on track ASAP, especially with her on board.

 

Raptron: YUS!!!! I LOVE me some leg day! It's my favorite!

 

Design Wizard: I'm gonna try talking my wife into bringing some fish into the house. She hates everything about seafood, but it used to be a huge part of my diet. I miss it.

 

Feowyn: You're back!!! Thanks for the encouragement! I felt better when I was processed grain free, but they're so cheap.... But with the new job, it should get better.

  • Like 1

Jerem The Great

Level 0 Satyr. Warrior at heart, training with the Recruits
STR 0|DEX 0|STA 0|CON 0|WIS 0|CHA 0 

 

 

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Weapon XI Progress sheet

Week ending 19 Apr 2015

Track Food: X

Grain Servings: X

Cooking: X

Goes to gym: P

 

Recommended course of action: Flogging until ears bleed

 

Edit: Transcribed without key. Will fire with flamethrower when Wilson's s'mores night is over. 

 

Key- X= Fail

    P= Pass

Jerem The Great

Level 0 Satyr. Warrior at heart, training with the Recruits
STR 0|DEX 0|STA 0|CON 0|WIS 0|CHA 0 

 

 

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P is for pass, I imagine! 

 

Tell us moreeee! No flogging required. Are you back on your horse? :)

Raptron, alot assassin

67666564636261605958 575655545352515049484746454443424140393837363534333231302928272625242322212019181716151413121110987 | 6 | 5 | 4 | 3 | 2 | 1

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Weapon XI Progress sheet


Week ending 26 Apr 2015


Track Food: X


Grain Servings: X


Cooking: X


Goes to gym: X


 


Recommended course of action: Memory wipe followed by being held with a flame to the posterior region.


 


Key- X= Fail


     P= Pass


Jerem The Great

Level 0 Satyr. Warrior at heart, training with the Recruits
STR 0|DEX 0|STA 0|CON 0|WIS 0|CHA 0 

 

 

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Clean restart, ho!

  • Like 1

Raptron, alot assassin

67666564636261605958 575655545352515049484746454443424140393837363534333231302928272625242322212019181716151413121110987 | 6 | 5 | 4 | 3 | 2 | 1

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I'm back!

 

I went through a minor depressive episode after my grandmother passes, which I'm still working through, but it's also influenced by how I eat, which has been TERRIBLE. I'm going to go back to basics next challenge and see if I can bootstrap this.

Jerem The Great

Level 0 Satyr. Warrior at heart, training with the Recruits
STR 0|DEX 0|STA 0|CON 0|WIS 0|CHA 0 

 

 

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