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Demigod Rising (L_A_Malone's 4th)


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Take those chances and you can achieve greatness, whereas if you go conservative, you'll never know. I truly believe what doesn't kill you makes you stronger. Even if you fail, learning and moving on is sometimes the best thing. - Danica Patrick

 

Right to business, fellow assassins!

 

The Mission:

Lose 40 pounds by May 25 (sister's graduation). 5/40

 

Quest 1: Dare You to Move

Attend boot camp/body weight workout at least 2x a week. Walk at least 2 of the off days. Stretch at least 1 of the off days.

 

Quest 2: Food, Glorious Food

Meal prep on Sudays. Eat like I've got some sense during the week. Post meal prep for extra accountability.

 

Quest 3: Rise

Get up and moving. No hitting snooze; no weekend all-day naps. Keep my body on a schedule.

 

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L_A_Malone: Level 2 Greek Demigod


 


First Challenge: A Demigod Finds Camp Half Blood


 


Second Challenge: A Demigod Returns


 


Third Challenge: A Demigod Awakens


 


Current Challenge: Demigod Rising


 


"There is only one thing we say to Death: Not today." - Syrio Forel

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It sounds so simple, and yet...

 

 

And yet... Lol, plus I'm traveling for work this week. This is going to get interesting.

 

Week 1 Meal Plan:

Monday - Breakfast: Eggs and bacon at the hotel. Lunch: Gyro meat w/ salad and olives. Dinner: Wonton soup w/ spring rolls.

Tuesday: Breakfast: Oatmeal w/ raisins. Lunch: Greek salad w/ chicken. Dinner: The Med sandwich (N&C).

Wednesday: Breakfast sandwich w/ avocado. Lunch: Pad Thai. Dinner: Pesto Buff Bowl.

Thursday: Breakfast: Oatmeal w/ raisins. Lunch: BBQ brisket w/ green beans. Leftovers.

Friday: Breakfast: Eggs and bacon. Lunch: Sandwich (?). Dinner: Veggie stir fry.

Saturday: Breakfast: Yogurt w/ fruit. Lunch: Tuna salad. Dinner: Grilled chicke w/ veggies.

  • Like 2

L_A_Malone: Level 2 Greek Demigod


 


First Challenge: A Demigod Finds Camp Half Blood


 


Second Challenge: A Demigod Returns


 


Third Challenge: A Demigod Awakens


 


Current Challenge: Demigod Rising


 


"There is only one thing we say to Death: Not today." - Syrio Forel

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