Jump to content

SlightlyAmused moves to Twoson with the Adventures


Recommended Posts

I'm SlightlyAmused and it seems I turned 30 in February. Alot changed for me. One thing that changed was how I see myself. At 6 foot weighing 230 pounds, constantly hurting and about as lazy as it gets I wanted to do something to improve my life. Fitness was huge in my life while I was in the Army but that was 10 years ago. Now I'm getting back into it and actually watching what I eat.

I wasn't with recruits for long, probably about two weeks. Thankfully the first week was enough to show me how overly ambitious I was from the get go, and the second week allowed me to narrow my focus a bit. I'm still working on my diet and exercises but the plan I have now seems to be working out pretty solid.

Main goal: Lose 15 lbs

Goal 1: Continue 3x a week bodyweight exercises. I decided to leave this as is so I can get a solid routine down before moving on)

A=3x B=2 C=1 F=0

Goal 2: Walk every day for a total of one hour. (30 mins twice a day or one hour once)

A=7days B=5 days C=3 days F=<3

Goal 3: Paleo foods only. This was a problem last time so I'm going to keep focusing on it.

Pass or fail daily.

Life:

Meditate 3x a week for 10 mins each

I'll be starting this as of tomorrow, so a week early.

While I want to start training for the warrior dash I feel like I should focus solely on getting back into good habits to begin with for this challange.

Did I mention that I'm new lol. Any help or advice would be welcomed with open arms.

  • Like 1

 

 

Link to post

Looks like some nice achievable goals, good luck.

Also Congrats on turning the big 30! Pretty big milestone and a great reason to pick up your act health wise :)

Level 1 Adventurer

Race: Human/Hobbit

Current stats: STR-1  DEX-1  STA-2  CON-1  WIS-2  CHA-3

Current Challenge

"Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own." Matthew 6:34

 

Distance to Rivendell

0%
0%
Link to post

My 30 is coming up shortly. I always get majorly depressed around christmas and my b-day but I'm trying to not let it get to me.  Good luck and have fun.  If you have any questions, feel free to send me a Private Message, btw.

Link to post

Wow my life has been the definition of crazy lately. I'm not gonna get into it here but I did want to post an update on my progress.

I have been keeping up on the bodyweight exercise goals pretty damn good considering my situation, I'll post in detail about it on the B-log. So I give myself an A+ up to this point. I've slowed down the exercises and increased the reps by double so that's gotta be something.

Walking has been good so far as well. Another A+

My food has been pretty crap the last week. I started strong and kinda fell out. For food I'm giving myself a C. I'll regain focus tomorrow after some solid sleep.

Time to check the minis and play catchup if possible!

  • Like 1

 

 

Link to post

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines