KatalAnka Posted April 16, 2015 Report Share Posted April 16, 2015 Awakening the Phoenix Hello! My name is Kat and this is my first challenge. I've been wanting to join these challenges for awhile (a year?) now but have been too nervous. So really, my first challenge was even making this post. I'm a nerdy craft-person who likes to sew, cosplay, roleplay and draw. I love fantasy but my real love is scifi. Talk to me about space, Mass Effect, Star Trek, KSP, SpaceX, black holes; I'm in. I'm starting Environmental Sciences at college later this year (My love of space starts with the Earth). I love HabitRPG and have been using that for 5 months or so now to build some good habits. Now I'm using the challenge forums for that final push & accountability! I'm very interested in paleo, and have been ovo-pesco vegetarian for 12 years now, except for the last 3 years where I have started eating chicken on occasion. I'm a short, thin type of human who wants to become fit and strong. Onto why I'm here... The Big QuestTo get stronger and more flexible by building healthy, lasting habits - to be reborn as the strong, powerful, flaming bird I know I amAnd meanwhile, train to join the druidsSpecifics:Build a healthy workout routine I will continue for much longer than the span of this challengeâ€‹Get my butt lower and further back when doing squatsTouch my toes with straight legs with no painLift heavy things without being afraid I'll hurt myselfLearn and catalogue paleo meal options I can turn to when hungryBecome mindful and perceptive of the world around me - listen to the rain, the birds, the windBreathe deep The StepsI will do my stretches routine 6 days a week (or more) - spread those wings I will do my workout routine 2 days a week (or more) - no more excuses; feel the burn I will have a 100% Paleo breakfast 5 days a week (or more) - easy peasy; my baby steps towards a more paleo life Side QuestsPractice guitar for at least 15 minute sessions, 3 days a week30x30 challenge - 30 minutes of enjoying nature each day in May Weekly GradingMonday --> SundayStretches: _/6 A+: 7, A: 6, B: 5, C+: 4, C: 3-2. C-:1-0 Workout: _/2 A+: 3-4, A: 2, C+: 1, C-:0 Paleo: _/5 A+: 6-7, A: 5, B: 4, C+: 3, C: 2, C-: 1-0 15m Guitar: _/3 A+: 4-7, A: 3, B: 3 short practices, C+: 2, C: 2 short, C-: 1-0Monthly Grading for May: 30x30 (__/30)A+: 31, A: 30, B: 29-25, C-: Less than 25 Grading will be done each Sunday.Week 1Week 2Week 3Week 4Week 5Week 6 Quote [Kat al'Anka Latze]LVL 2 Catfolk Adventurer(Apprentice Namer)STR 1 | DEX 2 | STA 1 | CON 3 | WIS 2 | CHA 3---Current Challenge | 1 | Epic Quest---Each time you grab the weight, youâ€™re slightly better than you were before.- Rog Law Fitness Link to comment
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