Jump to content

Davidg193 Still trying again


davidg193

Recommended Posts

I am getting ready to join a bowling league with Special Olympics and need to get in shape for this.  I also want to improve my eating habits and my creative writing skills.  I enjoy writing stories and even poetry.

 

1.  I will get ready for bowling by increasing the number of lounges I can do to 20 with good knee flexion and do free weight exercises to improve my arm strength with a 5 pound weight.

 

2.  I will exercise 3 times per week and will keep a chart.

 

3.  I will eat 2 fruits and 2 vegetables each day and will mark it on the chart.

 

Non exercise goal:

I will read the information on my school web site about improving my writing skills.

Link to post

Hi David.  I hope you have been eating your vegetables and doing your exercise.  There have been some great days for bike riding or walking.  I bought a new weight today and will bring it tomorrow morning.  Hope you get plenty of rest tonight and are ready to do a great workout in the morning!  I know how to change the email address and we can do it tomorrow.

 

Terry

Link to post

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines