meditation suggestions

[Azarok]

Heyas, i've been look around at meditations recently and am spoiled for choice. From my research i've found a few that are particularly interesting. These are mindfulness, qigong, nada yoga, loving kindness and zazen. I was wondering if it would be better to experiment, or just pick one and roll with it.

Have any of you tried any of these styles? :]

[Sambalina]

I personally do Zentangle, which is a form of drawing meditation, Yoga, and some guided meditation using an app called 'calm', from Calm.com

I think just try a few and see what feels good. While you were reading were there any you read about that made you feel excited to try?

My biggest bit of advice here is don't force it. If a form of meditation isn't working for you, don't sweat, just try something else.

[jadynrayne]

I do Zentangle as well😊 It's so calming!I also like listening to meditation music! I agree with Sambalina, don't force it! I just kept trying new things!