.TIFF Posted May 26, 2015 Report Share Posted May 26, 2015 So my last challenge had a lot of slip ups but I am moving forward and looking to really make this year a good one for myself. I joined a GAME On! challenge with a buy in of 20 bucks, and I am taking my goals from that and implementing them here. Since that started yesterday this 6 week challenge is going to be more like 8! Train All The Days- 60 minuets of activity 5 days a week, 20 minuets minimum of activity on "off days" 6+ Days per week - A5+ Days per week - BLess than 5 - F Drink All The Water- 3 liters per day, every day. 6+ Days per week - A5+ Days per week - BLess than 5 - F Don't Eat All The Things - eat 4 to 5 small/proper portioned meals per day (1 quest bar/protein shake counts as a meal per day). I will stay under my 1600 calorie limit on heavy workout days, 1400 on light workout days. The game on challenge rules allow 1 meal and 1 day off, so I am sticking with that as the rules. No alcohol except 1 drink allowed with the cheat meal, and then on the free day. 6+ Days per week - A5+ Days per week - BLess than 5 - F Life Quest: Save up for my Cruiser now that I have my motorcycle endorsement!! 3 Quote Link to comment
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.