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Heidi: Purify


Heidi

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Elements in balance

Water: Drink 2l+ daily STA +3
Earth: Sleep - lights out at 11 p.m. every day CON +3
Wood: Meetings Daily CHA +3 
Fire: Physical therapy / walking  STR +3
Metal: Meditation Daily DEX +3

Life Quest: Thesis work for MALS in Philosophy - this scares and thrills me. WIS +5

 

 

Maintain: I'm still working, not drinking, Whole30, not smoking, and keeping a minimalist household, all while dealing with the less-than-supportive and often-onerous-and-irksome legal issues of the exes. This sideline stuff is a full challenge in its own right. I'm not really awarding any points for it yet, but it does deserve to be listed so that I don't lose track of it.

 

Whole 30

​through 6/8 didn't make it, but learned a lot along the way    reintroduce foods over the challenge

​rice - week one (6/8)

cheese - week one (6/12)

oatmeal - week two (6/15)

yogurt - week two (6/18)

chocolate - week three (6/22)

sugar - week three (6/25)

sour cream - week four (6/29)

If all is successful, celebrate with a homemade cheesecake with raspberry sauce! :)

wheat - week five

beans - week six 

​

 

Legal stuff continues, but is far less in volume and in stressfulness

Court on 6/3 (gbrg) -- complete!

Court on 6/25 (whlk)

Prepare for Court on 7/22

Court on 7/22 

 

There is, of course, the ever-present List Of Things To Do, which will be whittled on, again, which is enough to send a sane person shrieking into the distance. I'm using the two week break before the official start date to get some serious work done here. 15/35 complete, and 1 dropped as of official challenge beginning date.

  1. Apply for Classes at Hollins -- complete!
  2. Request letters of recommendation -- complete!
  3. Pay June rent & Amenities -- complete!
  4. Register for Classes at Hollins University
  5. Return rental textbooks to amazon -- complete!
  6. Return cello to PH -- complete!
  7. Ethan's school books to Carol's -- took them to the school instead
  8. Get tote bin back from Carol
  9. Register for Yoga 6/3
  10. Second Payment to Fruit & Vegetables
  11. Return two pair shoes to amazon
  12. Stop Kung Fu Contract
  13. Apply for Vivian at Roanoke Catholic -- complete!
  14. Register Vivian for Class at Roanoke Catholic
  15. Scholarship application for Vivian
  16. Scholarship application for Heidi
  17. Financial Aid application for Heidi -- complete!
  18. Talk with Strelka about baseline
  19. Talk with Strelka about VBEE
  20. Apply to VBEE
  21. Purge stuff from Heidi's wardrobe -- complete!
  22. Purge stuff from Vivian's wardrobe -- complete!
  23. Organize yarn
  24. Organize girls' closet -- complete!
  25. Purge items from the pantry
  26. Organize the pantry
  27. Pay July Rent & Amenities
  28. Final Payment to Fruit & Vegetables
  29. Sort books for thesis
  30. Sort books for legal studies
  31. Deal with papers and old mail in bookcase in the hallway (1) -- complete!
  32. Deal with file bin in the bookcase in the hallway (2)
  33. Donate books from top of bookcase in hallway -- complete!
  34. Take blanket to Emily
  35. Take donation items to Emily from hallway

 

Stay tuned, sports fans!

  • Like 5

&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | Year 9: 70 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

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Escape From Mount Doom Week, Day 2

Organized and purged the girls' closet. This is more difficult than it seems, precisely because we had done such a good job of having very few things, especially in the wardrobe. The things I chose to get rid of are still very nice, but either don't fit Vivian, don't fit me as well as I would like, or have gotten the least amount of wear-time in the past year. They are all going to my niece Emily, who is expecting in September, for first refusal, and then to the Women & Family Shelter after that. Overall purge rate: 15-50% of each category, from shoes to suits.

 

Yesterday was the first day of no smoking since hitting Mount Doom on my trek and destroying the (smoke) ring. So far, so good. I have simply decided not to buy any more. Do I want one? Of course. But that's just too bad, because they are all gone forever. That was then and this is now. I'm not certain how it ended up being such a clean break, but it truly is. Last challenge I gave up alcohol. I'm not certain where all this clean living and balance is coming from, unless it's the utter frustration of not having enough balance. So here we go. Glad you're along for the ride.

 

June rent and amenities has been taken care of.

I just heard that Vivian was accepted into Roanoke Catholic for their PreK program, and I'm really excited.

My thesis advisor wrote to tell me he's thrilled to have me back in the program, so that's a load off my mind.

House stuff:

  • Kitchen is cleaned
  • floors are swept and mopped
  • dishes are washing
  • meeting today was awesome
  • spoke with my sponsor
  • trash is ready to go out this evening
  • steps and water are good
  • rest was good last night
  • laundry is all clean and folded and put away (all of it!!!)
  • yarn organization has begun.
  • Like 4

&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | Year 9: 70 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

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Challenge Wrap Up

Bonus Week: Escape From Mount Doom

Water: Drink 7/7

No alcohol

Earth: Sleep - this could use some improvement, but the wake up time is getting consistent again.

Eat - Whole30 ended up falling prey to a tightened budget, but the food choices are good overall still.

Seven days without a cigarette.

Wood: Meetings 7/7

Fire: Physical therapy √

Walk: 38.7 miles

Bike: 3.85 Miles

Metal: Meditation 5/7 starting to feel good about this in the morning and evenings instead of trying to do a single long session or nothing at all

Life Quest: Thesis work - applied for readmission, applied for financial aid, reviewed notes

Job Work - 18.5 Hours, and more consistency and structure, so hopefully better positioned as the work moves forward

Bonus Week: On the Road to Minas Tirith

Water: Drink 6/7

No alcohol

Earth: Sleep 4/7

Wood: Meetings 7/7

Fire: Physical therapy 2/2

Walk: Over 50 miles

Metal: Meditation 5/7

Life Quest: Thesis work 0/7

Job work: 12 hours

Week One: To Minas Tirith

Water: Drink 7/7

Earth: Sleep 5/7

Wood: Meetings 7/7

Fire: Physical therapy 1/2

Walked over 40 miles on the way to Minas Tirith

Metal: Meditation 12/14

Life Quest: Thesis work 0/7

Week Three

Water: Drink

Earth: Sleep

Wood: Meetings

Fire: Physical therapy

Metal: Meditation

Life Quest: Thesis work

Week Four

Water: Drink

Earth: Sleep

Wood: Meetings

Fire: Physical therapy

Metal: Meditation

Life Quest: Thesis work

Week Five

Water: Drink

Earth: Sleep

Wood: Meetings

Fire: Physical therapy

Metal: Meditation

Life Quest: Thesis work

Week Six

Water: Drink

Earth: Sleep

Wood: Meetings

Fire: Physical therapy

Metal: Meditation

Life Quest: Thesis work

Final Report

Water: Drink 2l+ daily STA +3

Earth: Sleep - lights out at 11 p.m. every day CON +3

Wood: Meetings Daily CHA +3

Fire: Physical therapy / yoga weekly STR +3

Metal: Meditation Daily DEX +3

Life Quest: Thesis work for MALS in Philosophy - this scares and thrills me. WIS +5

&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | Year 9: 70 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

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Even you challenges are clean and organized. Minimalist show off! Lol

Love ya

HAHAH! You made me laugh at my desk.

Thanks for that, and hope you are having a great day in the sunshine with the plants.

  • Like 2

&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | Year 9: 70 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

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Not outside yet, 10am here and I have spent too much time on NF this morning. Wanted to tweet and set up grading for NAKED goals, say hi to some newbies, and do some Ambassador stuff. Trying to help out Teros more this time. Also want to spend my time outside to get maximum Vit D. ( okay I really need some color after a long winter). Have a great day!

  • Like 3

Level 36 Ranger Sorcerer 

 

Current challenge 

 

 

 

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Not outside yet, 10am here and I have spent too much time on NF this morning. Wanted to tweet and set up grading for NAKED goals, say hi to some newbies, and do some Ambassador stuff. Trying to help out Teros more this time. Also want to spend my time outside to get maximum Vit D. ( okay I really need some color after a long winter). Have a great day!

Great day so far!

Meeting, lunch and lots of great fellowship.

Song of the day;

  • Like 1

&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | Year 9: 70 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

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I went to physical therapy today and O Boy, the therapist did some amazing stuff, way better than the little stretches the first therapist had me doing. This was more along the lines of active traction, and it was helpful enough that there is a second session scheduled for next week, so that I'm going Monday and Thursday instead of Wednesday.

 

Very much looking forward to it.

Took some ibuprofen to help with the soreness afterwards.

And a nap now before the evening meeting.

  • Like 3

&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | Year 9: 70 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

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Nice, I went to therapy when I was younger, for my neck, & I loved it..wish I could go back. 

I went to physical therapy today and O Boy, the therapist did some amazing stuff, way better than the little stretches the first therapist had me doing. This was more along the lines of active traction, and it was helpful enough that there is a second session scheduled for next week, so that I'm going Monday and Thursday instead of Wednesday.

 

Very much looking forward to it.

Took some ibuprofen to help with the soreness afterwards.

And a nap now before the evening meeting.

  • Like 1
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Great evening.

Went to an evening meeting, then a nice discussion dinner afterwards. It lasted a bit longer than I anticipated, but it's all to the good. Lots of honest communication and sharing. I am full physically and spiritually.

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  • Like 1

&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | Year 9: 70 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

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079da49b0a64c3f6b89420943bb7f2ae.jpg

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&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | Year 9: 70 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

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Micro road trip with a friend to talk and think and then et great food, and listen to fantastic music on the way back.

 

And a bit of rain, just when we needed it most.

  • Like 1

&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | Year 9: 70 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

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Workout this morning of 1.5 miles@ 10% incline in 22 minutes brought some serious sweat, which was needed after days of not hitting the gym.

25 inclined situps

10 skull crushers

10 supported curls

24 sets of oblique crunches

24 sets of toe-dips

64 ounces of water

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  • Like 2

&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | Year 9: 70 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

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Following along since I've seen just how supportive you are for others.

Good luck this challenge.

Thanks Pete! Always good to have another one in the room!

This afternoon I biked to the meeting (1.89 miles, according to my FitBit ), had a great meeting, and then biked to lunch where I had two slices of pepperoni pizza (Teros! Please don't hate me!) and great fellowship, and then biked home. I hung out with Graeme for a bit with his First Day of Summer Vacation Legos, picked up Vivian, and we walked to the park a half mile or so away. There was thunder in the distance, so we came back, slowly, and got caught in the rain (but I'm a time Lord, so I had an umbrella - Vivian even let me carry it for a bit). We came inside, dried off and changed, and got back downstairs just in time for her visitation pickup by her Dad.

Whew.

I'm happy and tired. :)

Sent from my KFAPWA using Tapatalk

  • Like 2

&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | Year 9: 70 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

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Made gluten free pasta and a meaty roasted garlic sauce.

Hell yes.

And a big old salad with vinegar and spices.

Epic.

And I still am over 1000 calories to the good.

Maybe I should do this every day.

Sent from my KFAPWA using Tapatalk

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&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | Year 9: 70 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

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Made gluten free pasta and a meaty roasted garlic sauce.

Hell yes.

And a big old salad with vinegar and spices.

Epic.

And I still am over 1000 calories to the good.

Maybe I should do this every day.

Sent from my KFAPWA using Tapatalk

 

Sounds AMAZING.

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 ~*~ WanderingLiz ~*~


(no longer wandering off the path of health) 


Current Challenge:  | Previous Challenges: Finding Peace of MindChaos Maintenance!

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Side note: I am continuing my PvS for financial matters: no spending on entertainment (there will be a couple deliberate purchases at the official beginning of the challenge, because I must have Hannibal Season 3); very little spending at the grocery store, and cash only during a once a week trip; and limiting petrol use as much as possible with biking, walking, and ride sharing.

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&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | Year 9: 70 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

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Went out for an nice post-rainstorm walk with Graeme. We covered nearly three miles before we realised it, walking and talking. It was a lovely way to end the day.

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&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | Year 9: 70 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

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Oh- forgot to mention that Graeme and I saw a beaver and a young blue heron while we were we walking tonight. It was very cool indeed.

http://dunescenter.org/wp/wp-content/uploads/2015/01/great-blue-heron-in-water.jpg

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  • Like 1

&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | Year 9: 70 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

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Up and at 'em at 530 this morning.

30 minutes and 2 miles on a 10% incline treadmill.

Stretching in the shower afterwards.

Cleaned the bathroom and threw in a load of laundry.

All before coffee :)

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  • Like 4

&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | Year 9: 70 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

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A second load of laundry and some meditation this morning.

Lunchtime meeting was really lovely.

Might have to go out for a walk soon.

Sent from my KFAPWA using Tapatalk

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&Heidi
Amazon of the Way

Gypsy Druid Paladin

Ranger Year 1: 1 | 2 | 3 | 4 | 5 | 6 | 7 

Druid Year 2: 8 | 9 | 1011  | 12 | 13 |Year 3: 14 | 15 | 16 | 17 | 18 |Year 4: 1920 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |Year 5: 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |Year 6: 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 |Year 7: 47 | 48 | 49 | 50 | 51 | 52 | 53| 54 | 55 | 56 | 57 | 58 | 59 | 60 |Year 8: 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | Year 9: 70 |

Local Foods Guru | Financial Freedom Fighter | Minimalism Yoda | Smaug-Slayer
Heidi Chronicles My NF Character Sheet | @theheidifeed | Amazon of Awesome | MySlashdotKarmaIsExcellent

Link to comment

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