Feowyn Posted July 6, 2015 Report Share Posted July 6, 2015 Great to hear you're making progress! Keep it up! Quote Lady Feowyn Miread of Eldavar You have no idea what you're capable of, you didn't create you. Megathirio Discord- https://discord.gg/kr2YCJM Link to comment
skinNbones Posted July 7, 2015 Author Report Share Posted July 7, 2015 Cheers Sent from my GT-N7105 using Tapatalk Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
skinNbones Posted July 8, 2015 Author Report Share Posted July 8, 2015 Mid Challenge Review :Goals:At least 3 pull ups and chin ups : Can just about do 1 - +1 STR, +1 STANHS Choices Couch to 5k Training program : In Week 8 : +2 DEXTidy and complete laminate floor in the house : Looking highly unlikely - 0 WISScoring :CN/AN/A Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
Archon Posted July 8, 2015 Report Share Posted July 8, 2015 Dude, great work on the C25K program and keep up the good work on the pullups! I believe in you! Quote Level 14 -- Yeti Ranger -- STR 30.25 | DEX 12.00 | STA 21.00 | CON 14.75 | WIS 18.00 | CHA 7.50 Current Challenge -- Previous Challenges -- My Epic Quest -- Album of Holding -- About Me Link to comment
skinNbones Posted July 8, 2015 Author Report Share Posted July 8, 2015 Thanks. Sent from my GT-N7105 using Tapatalk Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
skinNbones Posted July 16, 2015 Author Report Share Posted July 16, 2015 I finally tried that shake feowyn. 1000 calories in one glass ! Im still drinking it now. But I'm pleased I've actually managed to eat half an avocado. Cheers . Sent from my GT-N7105 using Tapatalk Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
MoodyBeth2 Posted July 17, 2015 Report Share Posted July 17, 2015 Great work on C25K.. I'm going to start that for next challenge, even thought I did a 5k last week, I need to up my time. Glas that you are moving to Rangers. Quote Link to comment
skinNbones Posted July 18, 2015 Author Report Share Posted July 18, 2015 Thanks. We just finished the c25k and did our last run hitting 5k after 29 minutes , including a run down into the gorge (so serious hill run back up at about 20 minutes in) , so pleased with that. If you've already ran a 5k though you may want to do more like an interval run as the c25k was a lot of walking for the first month.Sent from my GT-N7105 using Tapatalk Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
skinNbones Posted July 18, 2015 Author Report Share Posted July 18, 2015 Final challenge summary :- Advanced BodyWeight : Not great, I can do the circuit although nowhere near Steve's 18 minutes. Pull ups and Chin ups not brilliant progress though. I can do 2 pull ups so : +2 STR, +3 STA - C25k : Completed with aplomb, +3 DEX- Life Quest : Total fail F : 0So mixed results , but I've got a better feel for my rate of progress and will tweak my workout plan for the next challenge . Sent from my GT-N7105 using Tapatalk Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
Feowyn Posted July 19, 2015 Report Share Posted July 19, 2015 Great job on the run! Also, two pull ups isn't bad at all. I don't think I'm anywhere near one. Glad you got a chance to check out the shake. Looking forward to following you next challenge. Quote Lady Feowyn Miread of Eldavar You have no idea what you're capable of, you didn't create you. Megathirio Discord- https://discord.gg/kr2YCJM Link to comment
Benaiah Posted July 20, 2015 Report Share Posted July 20, 2015 Good work, you saw it through though (unlike me lol), and that's the important thing! Tweaking is always good. Quote Level 0: Elven Ranger from the Frozen NorthSTR: 0 | DEX: 0 | STA: 0 | CON: 0 | WIS: 0 | CHA: 0Daily Battle Log | Current Challenge | Accountability “You are not your own; you were bought at a price.†Link to comment
skinNbones Posted July 20, 2015 Author Report Share Posted July 20, 2015 Thanks for the support, much appreciated .Sent from my GT-N7105 using Tapatalk Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
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