Gryph Posted June 1, 2015 Report Share Posted June 1, 2015 On a quest for your first pull-up? Looking to increase your max?Join the Great Pull-up Quest of 2015! This Accountabilibuddy Group is open to all rebels in all classes (including recruits) who are training for their first pull-up or fighting to raise their numbers. Encouragement, advice, accountability, and all things pull-up are all welcome here. Popular Pull-up Programs:Armstrong Pull-up ProgramNerd Fitness Pull-up ArticleThe Pull-up SolutionStart Bodyweight (not a program, but a list of good pull-up progressions)The Twenty Pull-ups Challenge 5 Quote GryphLevel 1 Recruit STR: 2.00 - DEX: 0.78 - STA: 1.00 - CON: 3.15 - WIS: 0.80 - CHA: 0.80Gryph's First Challenge Link to comment
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