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kzacher | Wrath of the Furyan


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How's my favorite furyan doing?

tumblr_mr6p6tkthk1sa89zio1_500.gif

 

You're going to explain this to me ... what protein are you using that manages to work with coffee?

i'm doing well. the protein i tend to use is either the muslepharm arnold series in chocolate(by far my favorite to mix in coffee, bsn syntha 6(any will do, cinnamon bun is especially delicious) or EAS chocolate. i've also been know to use carnivore.

 

pretty much any chocolate flavor will mix well with the coffee i think.

  • Like 1

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

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0a41558cfe7b0484f98da195c9dc8564bc7a574d

 

Don't forget to also track your progress on the spreadsheet, it's on the first post of our PvP thread ;)

 

oh, i shall not forget my friend. just not going to update till the next day to ensure i stay true throughout each night

emperor-s-death-o.gif

  • Like 1

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

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thanks for the love guys. had a great weekend, went to a cookout with some friends. hung out with my lady friend. got to do some grappling yesterday for about 2 hours. then ate way too much food. so today starts the challenge.

day 1 is off to an ok start i suppose. below is what i intend to eat today

 

30oz of coffee with protein with non fat milk

2 cucumbers

1 carrot

2 grilled chicken breasts with salt and pepper(1 for lunch, 1 for dinner)

1 fruit salad(home made. cut chunks of pineapple, mango, grapes, peaches,and strawberries)

1 banana

1 sweet potato

1 cup of 100% orange juice

 

but what are you eating after breakfast?

  • Like 6
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Question:

Answer:breaking-bad-funyuns.jpg

But dipped in chocolate protein powder. Nutritious!

  • Like 1

                                        the year of living trippily

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                                     Take it Outside II

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Man oh man I missed this thread :D

 

highfive.jpg

 

Rock on, Kzacher.  Rock till you can rock no more.

 

Also, coffee with protein powder 0.o blowin' my mind there, bro...

  • Like 2

LEVEL ONE APPRENTICE WIZARD RANGER: HUMAN UNTIL PROVEN OTHERWISE

 

Achievements Unlocked:  Breakfast Warrior, Pushupapalooza, Quadruple Nanomaster, Return From the Dead, Gainful Employment, Leap of Faith, Minimalism Game, Get Thee Behind Me, Coffee, Camp Nerd Fitness 2015, Return From the Dead 2: The Undeadening, Gainful Employment 2: Boss Edition, Fancy Comics Person, Rogue Hair

 

Tumblr of VERY INTERESTING ART: https://www.tumblr.com/blog/radicalwizardtimes

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yesterday's planned meals:

 

30oz of coffee with protein with non fat milk

2 cucumbers

1 carrot

2 grilled chicken breasts with salt and pepper(1 for lunch, 1 for dinner)

1 fruit salad(home made. cut chunks of pineapple, mango, grapes, peaches,and strawberries)

1 banana

1 sweet potato

1 cup of 100% orange juice

 
Actually consumed:

30oz of coffee with protein with non fat milk

2 cucumbers

1 carrot

1 grilled chicken breasts with salt and pepper(1 for lunch, 1 for dinner)

1 fruit salad(home made. cut chunks of pineapple, mango, grapes, peaches,and strawberries)

1 banana

1 plate of spaghetti made with bionature noodles(really aren't that bad) pureed tomatoes from garden along with ground beef, green and red pepper, with a cheyenne pepper thrown in for funsies.

 

got home around 12:15am last night/this morning. woke up at 6:40. picked up my teammate at 8:15. hit the gym by 8:45. did some footwork drills and shadow boxing to warm up. then a few 3 min rounds on the bag. then alternating ever 3 rounds holding focus mitts for one another. left at 10:00am. just in time to shower before coming into work.

 

diet so far today:

20oz coffee with cream(milk) + 1 scoop protein

MusclePharm assault on way to gym

1 scoop bsn syntha 6 post gym

8oz 100% OJ

 

plan for the rest of the day:

1 carrot

1.5 cucumbers

1 chicken breast

fruit salad(same as yesterday)

 

and undecided for dinner

 

almost forgot. did 10 mins of quiet time before bed. which surprisingly made it more difficult to turn my mind off. bah

3739035-1284447366-1Bih0.gif

 

 

Yes. Eat those. It's not like you'll mess up your nutrition goal or the PvP, right?

those count as vegetables... right?

 

 
  • Like 3

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

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Man oh man I missed this thread :D

 

highfive.jpg

 

Rock on, Kzacher.  Rock till you can rock no more.

 

Also, coffee with protein powder 0.o blowin' my mind there, bro...

 

How could I NOT follow along this thread buddy!

yay!!! glad you guys are here :)

 

but what are you eating after breakfast?

lol i may have to start bringing more food

 

Question:

Answer:

breaking-bad-funyuns.jpg

those aren't too tempting....yet....

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

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Look at you sticking to your diet...

that's the plan i think?

  • Like 3

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

Link to comment
  • Like 1

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

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tumblr_mvviz33exT1smc36fo1_500.gif

 

Not at all...;)

Awesome as always...caught up and subbed

 

stalking-cat-o.gif

  • Like 3

RES...and I want to live days worth dying for

Current: RES: SET but not always ready

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Growth happens when you care more about the well being of your future self than the comfort of your present self!

"Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda

 

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Bane looks kind of sad, like maybe he didn't think this through all the way...

 

Also, waitwaitholdup, what is this strange magical spaghetti you have spoken of?  What is it made from?  Is it delicious?

  • Like 1

LEVEL ONE APPRENTICE WIZARD RANGER: HUMAN UNTIL PROVEN OTHERWISE

 

Achievements Unlocked:  Breakfast Warrior, Pushupapalooza, Quadruple Nanomaster, Return From the Dead, Gainful Employment, Leap of Faith, Minimalism Game, Get Thee Behind Me, Coffee, Camp Nerd Fitness 2015, Return From the Dead 2: The Undeadening, Gainful Employment 2: Boss Edition, Fancy Comics Person, Rogue Hair

 

Tumblr of VERY INTERESTING ART: https://www.tumblr.com/blog/radicalwizardtimes

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they look absolutely delightful

 

sooo..... i may have ordered some

 

Damn You! No I need them too *Epic Sigh* of relief, raisins, I don't do raisins.

they do have some without raisins

 

 

Camp NF, sometime in the future

0110ae4159f986e0a3851ffef9a962af.jpg

Now, where did I put that batman costume...

i've got my bane costume primed and ready ;)

 

Bane looks kind of sad, like maybe he didn't think this through all the way...

 

Also, waitwaitholdup, what is this strange magical spaghetti you have spoken of?  What is it made from?  Is it delicious?

did not think it through at all.....

you mean these http://www.bionaturae.com/whole-wheat-pasta.html

they are pretty damn decent actually. 

  • Like 3

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

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so last night had a hamburger and onions with mustard for dinner.

 

was supposed to train this morning but my teammate text me at 6 saying he couldn't make it today... which was fine by me i was exhausted

this 2nd shift split thing i'm working to help our night shift team is screwing with my sleep and training schedule. also, didn't have my me time last night :/

  • Like 1

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

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for today(literally stolen from It'sDaniel)


Breakfast - 20oz coffee with protein


Snack 1 - 1 carrot, 1 turkey patty, 1 banana


Lunch - 2 turkey patties with mustard, 1 cucumber


Snack 2 - 1 cup of fruit salad(strawberry, peach, grapes, mango, banana)


Dinner - planned: 1 burger, 1 sweet potato(this may change. sis's boyfriend is back in town and will be celebrating his bday which occurred last weekend)

  • Like 2

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

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so... interesting turn of events.

i'm supposed to train in the morning with a teammate

however, i was called today and potentially offered a position with another company. they even pushed back their deadline to complete interviews to see if i'd be interested in interviewing for that position. the kick in the pants is i have to go in tomorrow morning during gym time for the interview. unless this process takes less than 1 hour, there is virtually no way i can interview, train, clean up, and get to work on time. 

 

this does not bode well for my pvp....

tumblr_llz6kjxTvP1qis6pso1_500.jpg

  • Like 7

LEVEL: 7 Furyan Ranger - Battle Log - in lieu of this challenge

don't look back, we aren't going that way:

Rebirth - Wrestlemania Dark Raider vs KZacher

From Tartarus with Love - Wrath of the Furyan - it's a secret! - FIGHT! - You can go your own way - The Rational Gaze - Rise from Death to Knife this Beast(part 3-the agony) - Demonized(part 2) -  By Demons Be Driven(part 1) -

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