Losing Humanity: A Collection of Spells

[Fayrn]

Welcome to my battle log. Here you'll find a collection of spells that I test during the six week challenge. These spells consist of weekly Ingredients (diet and nutrition goals), Rituals (exercise routine), and an Incantation (fun thing for motivation). 

 

Current Status: HUMAN

Weight: 72 KG
Waist: 29 IN

 

Current Quest: Mermaid Trials

*Improve swimming skills
*Slim down waist line
*Improve air capacity

 

 

 

[Fayrn]

Day One:

 

Ingredients: Chicken, Spam, Pasta, Potatoes, Cheese

• No grains after 5pm: ACHIEVED
• 2L of Water: FAILED

Ritual:

3x10 assisted pull-ups [90 lbs]
3x20 squats

3x15 leg lifts

3x12 pushups

 

It's just the first day. Feeling good.

[Fayrn]

Day Two:

 

Ingredients: Fish (Sushi), fries, milkshake, Mille Crepe, apples, peanut butter

 

Ritual:

10 min swim. 

 

My husband was in charge of timing my swim. According to him I went over ten minutes which is great. But this swim was exhausting and has left me like jello. But I think this "Spell" is working. I can feel my belly muscles, and if I feel them they must be working.

[Fayrn]

Day Three:

Ingredients: Fish (Tuna), chicken, milkshake, Sandwhich, peach, avocado, corn

Ritual:

Periodic bike rides

Good News: I'm close to achieving my Life Quest! Got new furniture and our fortress is getting pretty cozy.

Bad News: I didn't do my normal excerises. Instead I rode my bike a big portion of the day. Which is better than nothing. Still works out legs and is a mild cardio workout.

Hopefully tomorrow spellwork will be easier.

[Fayrn]

Day Four:

Ingredients: 2 matcha ice creams, raspberries, chicken, salmon, potato, miso soup,egg salad sandwich.

Ritual: bike ride

Today was terrible. Tomorrow will be better.

[Muscle Professor]

Awesome so far, but I would love to see more workout info if you have it.

[Fayrn]

I missed Day 5, but between impromptu modeling calls, getting sick, and moving furniture, I haven't been able to keep up with my diet and exercise. Lanithroe, that's why there's not a lot of workout info. 

 

I've just implemented a new routine that should hopefully help take control of my day-to-day life and get back on track. Starting today. 

[Fayrn]

Day Six:

 

Incantation: "Sexy mermaid, sexy mermaid, sexy mermaid"

 

Ingredients: Mostly junk food (in the name of the seven gods why), omurice

 

Ritual:

 

Bike ride
3x10 pull-ups [85 lbs]

3x12 leg lifts

3x12 pushups

3x20 squats

 

Ran to and from the gym, and also met up with a trainer to do some arm workouts. Focused a lot on triceps pull downs, and bicep curls, and also did some skull crushers. After 4 sets of difficult 8-15's, depending on how much weight we started at, we would do 8-10 reps of declining weight.

 

Yesterday was great! Now with this new routine in place I have better control of my life! I get more things done, including the fun things like video games, reading, and napping. I feel like I'm recovering faster from my cold and I feel like I have stronger legs.

[Fayrn]

Day Seven:

 

Incantation: "You're not tired, keep pushing"

 

Ingredients: More junk, rice and beans

 

Ritual:

Bike ride
10 min. swim (4-500m laps)

 

Looking back, I need to make changes to my diet. My husband is luring me into the darkness of naughty foods and I need to be the one to show him the light. This upcoming week i hope to have a diet upheaval. 

[Fayrn]

Week 2:

 

While I did a terrible job keeping track of things in my battle log, I've still managed to keep up with my swimming twice a week, doing better on my water intake, and still kept up with my workouts.

 

As for diet, I've improved a lot! Now we keep all junk out of the house. Only healthy snacks may enter the fortress. I try keeping our diets at home mostly Paleo, but I can't force such a drastic change on both of us, lest we fall of the wagon completely. This week, my daily mission will be to report in on how things are going.