BeaVer Posted August 15, 2015 Author Report Share Posted August 15, 2015 thank you! you're way too sweet! <3I was just having a bit of a bad day How are you doing and how's the pregnancy going? Gooseberries are these 'weird' looking berries which can taste a little bit sour when not entirely ripe and just sweet enough when they are. I only see them in the store in the summer, for a limited time. Quote My battle log: BeaVer's fat-losing journey Spoiler Do a 1min plank 66% 66% Lose 12kilo - 26lbs (1% = 120grams, 1kilo = 8,3%) 21% 21% Link to comment
BeaVer Posted August 19, 2015 Author Report Share Posted August 19, 2015 Just a quick roundup from what I ate and exercised the previous days: Last fridayBreakfast: Greek yoghurt with berries and granola (I think)Lunch: a piece of cod, northsea shrimp, leeks and green beansSnack: forgot, probably something with pb&jAfter workout: A shake made with greek yoghurt, milk, cocoa powder & raspberriesDinner: pork loin, mixed veggies & oven baked potatoes Workout: all sorts of things Last weekendMy plan was to eat healthier in the weekend… that didn't happen…Saturday I made samosas and we had those and some mini eggrolls for dinnerSunday I made glorious sticky ribs and breakfast wasn't healthy either I also i ate mini ice creams, 1 on saturday and 1 on sunday.I should really start having only 1 cheat day and not an entire weekend… Because there is not going to be any progress if I keep doing this MondayBreakfast: Greek yoghurt with raspberries & granolaLunch: Egg salad on crackersSnack: RedcurrantsBefore workout: Bb&J sandwichDinner: couscous with chicken Workout: squats (4 x 30kg, 1 x 35kg, weight is bar included ofcourse), bench press ( 5 x 25kg), assisted chin ups and dips (3 x 7, 3 x 6), bent over T-rex move (1xbar only, 1 x 5kg, 3 x 10kg, bar not included) & crunches (3 x 10) TuesdayBreakfast: Greek yoghurt, raspberries, meusliLunch: A giant wrap with veggies & leftover samosa fillingSnack: redcurrantsI made a coffee (coffee, milk, chocolate, cocoa powder) before dinner, only half a recipe of what i normally make for the calories…dinner: Meat loaf with mashed sweet potato and red cabbage. TodayBreakfast: crackers with shrimp saladLunch: leftover couscous with leftover meatloafSnack: blackberriesBefore workout: a small piece of cold meatloafDinner: Greek yoghurt with berries I'm posting this at lunch time, but that is basically what i've planned for myself to eat today, just so I stick to it. today it's workout time again and I believe there will be overhead presses again and that is the only exercise I have trouble doing. can't seem to do it right (according to the bf) and it looks so easy, but it's not working for me…we'll see if I can do better today Quote My battle log: BeaVer's fat-losing journey Spoiler Do a 1min plank 66% 66% Lose 12kilo - 26lbs (1% = 120grams, 1kilo = 8,3%) 21% 21% Link to comment
sterre Posted August 22, 2015 Report Share Posted August 22, 2015 Your food always looks so tasty! You really have a talent for making good food and plating it well. Quote Level 9 Amazon Druid STR : 17 | DEX : 23 | STA : 22 | CON : 23 | WIS : 21 | CHA : 15 Challenges: 10, 9, 8, 7.1, 7, 6, 5, 4, 3.1, 3, 2, 1 Battle Log Link to comment
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