New Here. Hello.

[Tkbird45]

Hello All, Im Tkbird45.

Im just recently graduated from High School. Im 18, and im ready to finally shed those baby pounds so im below the Freshman 15 for college. Anyway.

Im Male

From California, San Diego

Im 6'2"

I am a bit chubby in the midsection and thighs and would concider my "race" to be either Human or Half-Giant.

Weigh 236 lbs as of today.

I go to the gym once a day.

Im currently transitioning into the Paleo diet.

And i take protein powder and creatine.

My ultimate goal is lose my gut and go down to 175 lbs, i weighed about that much about 2 years ago and was in much better condition health wise and would really like to get back to that. Similarly i would like gain muscle, so that i can visibly see it, my goal is not to look like a body builder but to appear fit and healthy.

[Hyperion]

Curious question. Why the hell you go to them gym daily? Do you sleep the rest of time or how you have the energy :-D

[Tkbird45]

Curious question. Why the hell you go to them gym daily? Do you sleep the rest of time or how you have the energy :-D

Lol im trying to get healthier i dont over work myself i just go in take care of what i need to and then finish. And no i dont just rest, i workout then i hang with friends and socialize and what not, im not just a working out machine.

[Hyperion]

I have three rest days every week and rest weeks now and then. There is no need for working out every day. Hit the gym full gas few times a week and you'll have more time for real life.

[Hyperion]

And no worry, you won't become bodybuilder by accident. At least it hasn't worked like that for me. :-D

[Tkbird45]

And no worry, you won't become bodybuilder by accident. At least it hasn't worked like that for me. :-D

Lol im not trying to be a bodybuilder anyway so i guess im lucky