wildross Posted July 20, 2015 Report Share Posted July 20, 2015 First off is to make it to my meet next weekend (I've missed the last 3 I've registered for)After that, it is time for some serious calorie tracking and cutting. Cause my ego wants me to look a lot better by the time I get to CNF 2015... 3 Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
Aena Posted July 20, 2015 Report Share Posted July 20, 2015 Sounds like a great plan! Best of luck, fellow comrade. Quote Level 2 Elfin Water Bender :: STR 0 | DEX 0 | STA 0 | CON 3 | WIS 2 | CHA 1 :: "Remember, your mind is the best weapon you have" ~ Farengar Secret-Fire Link to comment
goodbye_farewell Posted July 20, 2015 Report Share Posted July 20, 2015 Yes! I need to cut before camp as well..... Quote Link to comment
raptron Posted July 20, 2015 Report Share Posted July 20, 2015 GOOD LUCK THIS WEEKEND! Quote Raptron, alot assassin 67 | 66 | 65 | 64 | 63 | 62 | 61 | 60 | 59 | 58 | 57 | 56 | 55 | 54 | 53 | 52 | 51 | 50 | 49 | 48 | 47 | 46 | 45 | 44 | 43 | 42 | 41 | 40 | 39 | 38 | 37 | 36 | 35 | 34 | 33 | 32 | 31 | 30 | 29 | 28 | 27 | 26 | 25 | 24 | 23 | 22 | 21 | 20 | 19 | 18 | 17 | 16 | 15 | 14 | 13 | 12 | 11 | 10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 Link to comment
wildross Posted July 20, 2015 Author Report Share Posted July 20, 2015 GOOD LUCK THIS WEEKEND!Thanks! Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
spezzy Posted July 20, 2015 Report Share Posted July 20, 2015 I can't wait to see you at camp!!!! ALso come to Austin to meet your granddog. Quote Current Challenge - Instagram “There's only one rule that I know of, babies—God damn it, you've got to be kind.” Link to comment
wildross Posted July 20, 2015 Author Report Share Posted July 20, 2015 I can't wait to see you at camp!!!! ALso come to Austin to meet your granddog. Aug 21-22. I'm speaking at Texas Linux Fest in San Marcos....oh yeah, I need to write those presentations too. Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
Stronkey Kong Posted July 20, 2015 Report Share Posted July 20, 2015 Good luck in the comp! Quote ===================================================================================================== --Stronkey Kong-- Link to comment
SevenofSeven Posted July 21, 2015 Report Share Posted July 21, 2015 Good luck with your Comp WR. Quote Wait! What............? Link to comment
wildross Posted July 21, 2015 Author Report Share Posted July 21, 2015 Good luck in the comp! Good luck with your Comp WR.thanks! Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
cjerin Posted July 21, 2015 Report Share Posted July 21, 2015 Good luck in your Competition. May you set many PRs Quote Link to comment
Sam Ashen Posted July 21, 2015 Report Share Posted July 21, 2015 First off is to make it to my meet next weekend (I've missed the last 3 I've registered for)After that, it is time for some serious calorie tracking and cutting. Cause my ego wants me to look a lot better by the time I get to CNF 2015... Checking in. Good luck with all of this! Quote Classless Human Male Warrior - Introduction Height: 1.77m Weight: 93 kg Spoiler Current Maxes: (repsxkg) Squat: 10x122.3, 5x138.2, 3x147; 1x170 Bench Press: 10x79, 5x93, 1x102 Deadlift: 10x152, 5x192, 3x210, 1x229 Overhead Press: 10x52, 5x61, 1x70.3 Current Battle Log: 1707 Sam Ashen Summer Swole Program 2017 Challenges: 1701 1702 1703 1704 1705 Previous Challenges: 1 2 3 4 5 6 7 8 1603 1604 1605 1606 1607 1609 1610 1611 1612 Daily Log:The Daily Grind Form Check: Stronglifts Olympic More FC's: Pistol Squats Want to play? MFPvP Link to comment
MasterOfCows Posted July 22, 2015 Report Share Posted July 22, 2015 Subbed obviously because you're grrrreeeeaaat 1 Quote 1st Challenge 2nd Challenge 3rd Challenge 4th Challenge - if you can call it that 5th Challenge 6th Challenge 7th Challenge Battle Log Link to comment
CourtnieMarie Posted July 22, 2015 Report Share Posted July 22, 2015 Subbed obviously because you're grrrreeeeaaatcouldn't have subbed it better myself *snicker* XD 1 Quote Instagram | pinterest read harder challenge | Battle Log | NROLFW Challenges: 13-1 | 13-2 | 13-3 | 13-3.5 | 14-1 | 14-2 | 15-1 | 15-2 | 15-3 | 15-4 | 15-5 | 16-1 | 16-2 | 16-3 | 16-4 | 16-5 | 16-6 | 16-7 | 16-8 | 17-1 | 17-2 | 17-3 | 17-4 | 17-5 | 17-6 | 17-7 | 17-8 | 17-9 | 17-10 | 18-1 | 18-2 | 18-3 | 18-4 | 18-5 | 18-6 | 18-7 | 18-8 | 18-9 | 18-10 | 19-1 | 19-2 | 19-3 | 19-4 | 19-5 | 19-6 | 19-7 | current Link to comment
wildross Posted July 22, 2015 Author Report Share Posted July 22, 2015 too many tabs open. Subbing to my own thread .... 1 Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
KB Girl Posted July 22, 2015 Report Share Posted July 22, 2015 Good luck this weekend! For us new people; how come you missed the last couple? Or better to just forget about it? Quote KB Quest: becoming a decent kettlebell lifter and an excellent coach 2023 goals tracker; cycling: 1047,7/5000km & reading to my kids: 58/365 days (updated may 1st) my instagram - my gym's instagram Link to comment
SpecialSundae Posted July 22, 2015 Report Share Posted July 22, 2015 Good luck for the comp! May all your lifts be heavy and your lights be white. 1 Quote Link to comment
Hermione Gainser Posted July 23, 2015 Report Share Posted July 23, 2015 Hi!!! Quote "I'm just going to remember to not eat like an asshole most of the time" - MoC three words I can sum up everything I've learned about life: one must squat.- Brobert Frost Half-Elf Warrior | Current Challenge New Battle Log | Old Battle Log Special thanks to AkLulu for drawing my awesome avatar! Link to comment
Rooks Posted July 24, 2015 Report Share Posted July 24, 2015 Subbing cause wildross. Quote Link to comment
wildross Posted July 24, 2015 Author Report Share Posted July 24, 2015 Just watched an email list be create, 2000 people autosubscribed, flame up (why?, there already is one for this, STOP THE EMAILS!, Unsubscribe me!, instructions for filtering in various clients) and then be deleted in less than 8 hours. And this at a high tech company. No invocation of Godwin's law was needed, which is a bit surprising. 1 Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
MasterOfCows Posted July 25, 2015 Report Share Posted July 25, 2015 Your comp is this weekend!! Good luck. Quote 1st Challenge 2nd Challenge 3rd Challenge 4th Challenge - if you can call it that 5th Challenge 6th Challenge 7th Challenge Battle Log Link to comment
wildross Posted July 25, 2015 Author Report Share Posted July 25, 2015 Your comp is this weekend!! Good luck. GOOD LUCK THIS WEEKEND! Good luck in the comp! Good luck with your Comp WR. Good luck in your Competition. May you set many PRs Good luck this weekend! For us new people; how come you missed the last couple? Or better to just forget about it? Good luck for the comp! May all your lifts be heavy and your lights be white.Thanks everyone. I will be lifting on Sunday. It was originally a 1 day meet, but they split the heavy weights to the second day. Let's see, why have I missed the last 31 was a business trip1 was a messy personal blow up1 was surgery for cancer 1 Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
wildross Posted July 25, 2015 Author Report Share Posted July 25, 2015 Yesterday I had a meeting at 10 AM in St Petersburg, FL, almost 2 hours a way. On days like that, I like to find a gym as close as possible and do the driving first. Sometimes this means I just get a shower. Yesterday I found a HUGE Anytime Fitness just south of my meeting (5 minutes). Win! Thursday:Curl press 10x 25,30One arm dB press 10x 65,70Horizontal pullover 10x65,70Squat 10x 45,135,225,5x315,3x365Kroc row 10x80,90,100,110,6x120 Friday evening. Just trying to get everything worked..Rack pull 10x 45,135,225,315,4x5x405Curl press 10x30,40,3x10x45Overhead press 10x45,135,155,175, 5x185Front squat 5x135,185 Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
wildross Posted July 25, 2015 Author Report Share Posted July 25, 2015 A little bit of lifter heaven 5 Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
Alanna Posted July 25, 2015 Report Share Posted July 25, 2015 Are there any chain gyms in particular that you've found work well for the traveling powerlifter? (i.e., have a squat rack, allow deadlifts, easy to buy a day pass...) Good luck tomorrow! Quote -:- THE LIONESS -:- Challenge 2.1, 2.2, 2.3, 2.4, 2.5, 2.6, 2.7, 2.8, 2.9, 2.10, 2.11, 2.12 Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.