jadynrayne Posted July 21, 2015 Report Share Posted July 21, 2015 main quest:. to gain self confidence!(I'd like to be able to wear a bikini next summer)!. SQ.1 make healthy eating a lifestyle!. *planning meals weekly. *A 38-42. *B 36. *C 34. *F 33. SQ2 tone and strengthen my body!. *strength training3x weekly. * upper body, core, legs2xweekly. * A- miss less than 3. * B-5. * C-7. * F-8. SQ3- meditate. * 10 minutes daily. *A-0 miss. *B-3. *C-5. *F-6. Life Quest:Quit Smoking. * This is a pass or fail!. my motivation:. If I stick to these goals I Will be able to look in the mirror and feel good about what I see!. 4 Quote -Jadyn Rayne-Race: Wood ElfClass: -Adventurer-DIVERGENTLevel:3STR: 11 | CHA: 5 | STA: 3 | WIS: 8| CON: 7| DEX: 4Jadyn Rayne's Battle LogJadynRayne's current challenge"Not all who wander are lost." Link to comment
Rzqnzhf Posted July 21, 2015 Report Share Posted July 21, 2015 Hello !The first of many. I like it ! All the best for the challenge Quote [ Rzqnzhf ][ Half-Elves ][ Level - 1 ][ STR - 3 ] [ DEX - 1 ] [ STA - 1 ] [ CON - 2 ] [ WIS - 1 ] [ CHA - 0 ] Setting Up the First Player"Imagination is more important than knowledge. Knowledge is limited, imagination encircles the world" Link to comment
jedidesigNerd Posted July 21, 2015 Report Share Posted July 21, 2015 GOOD LUCK!!! I haven't had a legit cigarette in over a year! I switched to an e-cig and I feel so much better. I'm slowly weaning myself off of nicotine... YOU CAN DO IT! 1 Quote My First Challenge Link to comment
jadynrayne Posted July 21, 2015 Author Report Share Posted July 21, 2015 Thanks😊 guys! I'm so excited and scared at the same time! Quote -Jadyn Rayne-Race: Wood ElfClass: -Adventurer-DIVERGENTLevel:3STR: 11 | CHA: 5 | STA: 3 | WIS: 8| CON: 7| DEX: 4Jadyn Rayne's Battle LogJadynRayne's current challenge"Not all who wander are lost." Link to comment
greenjasper Posted July 22, 2015 Report Share Posted July 22, 2015 good luck! looking forward to more posts about quitting smoking. Quote Level 0 RecruitChallenge 1: Thread | Spreadsheet | Battle LogBad Doodler in The Renaissance Rebels."They're on our left, they're on our right, they're in front of us, they're behind us.They can't get away this time." - Chesty Puller Long-term goals beyond the scope of this challenge:Push. Up. (Complete 50 push-ups in one set. Currently: 10.) 20%20% Fit into those pants. (Get weight down to 118 from 148lbs. Currently: 136.) 40%40% Link to comment
Rzqnzhf Posted July 22, 2015 Report Share Posted July 22, 2015 We won't get scared if the thing is not important to us. All of us know how good and empowering self confidence can be. Just focus on getting through this. If you finish this, of course it's a good thing. But scare not if you didn't, you're already a few steps closer by signing in ! Quote [ Rzqnzhf ][ Half-Elves ][ Level - 1 ][ STR - 3 ] [ DEX - 1 ] [ STA - 1 ] [ CON - 2 ] [ WIS - 1 ] [ CHA - 0 ] Setting Up the First Player"Imagination is more important than knowledge. Knowledge is limited, imagination encircles the world" Link to comment
Blaidd Posted July 23, 2015 Report Share Posted July 23, 2015 I think it's fantastic that you're working on your self esteem, but don't put too much focus on your looks being your main focus. I think you'd also feel better if you focus on other areas of your life to build your self esteem. You might notice that someone has added a tag to your post. This is not to box you into a corner but rather because your goals or lifestyle have links to the guild you've been tagged and we'd like to bring you to the attention of one of their guild ambassadors. These ambassadors will be able to offer you advice, encouragement and support on your goals. You don't even have to wait around for them to come introduce themselves to you, you are more than welcome to pop into the Adventurers' board and introduce yourself to the guildies there. I am also around to answer any questions that you might have so do not hesitate to PM me. Good Luck with your challengeAB xx 2 Quote Half Faerie (Sidhe) Scout | Black Belt Kitchen Ninja "A positive attitude will not solve all your problems, but it will annoy enough people to make it worth the effort" - Herm Albright You're welcome to skype me (audriwolf) too but let me know who you are My challenge Link to comment
Archon Posted July 23, 2015 Report Share Posted July 23, 2015 . Life Quest:Quit Smoking. * This is a pass or fail!. my motivation:. If I stick to these goals I Will be able to look in the mirror and feel good about what I see!I love the "quit smoking" goal! I think you will find that you can be just as happy & healthy without smoking, and probably even lots moreso. I know it is hard, but I also know you have a lot of willpower and you can do anything you set your mind to doing. Regarding the, "look in the mirror and feel good about what I see!" part... I would encourage you to not put as much emphasis on where you are now, but rather on where you are going. I am 6'3" and just above 250 right now. I am still a big guy and 20, 30, maybe 40 lbs overweight yet. When I look in the mirror, I am not happy with myself. HOWEVER, 2 months ago I was over 270 lbs. So even though I am not where I want to be, when I compare myself to who I was yesterday, I giggle with glee. So my advise is to compare who you are today to who you were yesterday. Take the whole journey 1 day at a time. 1 small decision at a time. It is amazing how grand the effects can be when you total up all of those small changes. We are totally here to support you through this journey! Following you to keep updated on your progress & best of luck on your challenge! I think it's fantastic that you're working on your self esteem, but don't put too much focus on your looks being your main focus...For the reasons stated above... I second this. 1 Quote Level 14 -- Yeti Ranger -- STR 30.25 | DEX 12.00 | STA 21.00 | CON 14.75 | WIS 18.00 | CHA 7.50 Current Challenge -- Previous Challenges -- My Epic Quest -- Album of Holding -- About Me Link to comment
jadynrayne Posted July 24, 2015 Author Report Share Posted July 24, 2015 Thanks, for the input! Your right I do put to much emphasis on what I see. My challenge starts on Monday.I've told my support group all about it! They will help keep me accountable, Sunday I will plan my meals for the week and shop.I have my workout charts ready and made a little place in my art room for meditation! I've got my fight song 🎶 , my motivation ! Quote -Jadyn Rayne-Race: Wood ElfClass: -Adventurer-DIVERGENTLevel:3STR: 11 | CHA: 5 | STA: 3 | WIS: 8| CON: 7| DEX: 4Jadyn Rayne's Battle LogJadynRayne's current challenge"Not all who wander are lost." Link to comment
jadynrayne Posted July 27, 2015 Author Report Share Posted July 27, 2015 I had my last smoke at 3am. this morning! I wad ok, just keeping myself busy, did have to run home after work, so I could change and go to park so I could power walk.Felt better after an hour!!!I think I am ready for the challenge! Hopefully I'm doing things right! Quote -Jadyn Rayne-Race: Wood ElfClass: -Adventurer-DIVERGENTLevel:3STR: 11 | CHA: 5 | STA: 3 | WIS: 8| CON: 7| DEX: 4Jadyn Rayne's Battle LogJadynRayne's current challenge"Not all who wander are lost." Link to comment
jadynrayne Posted July 27, 2015 Author Report Share Posted July 27, 2015 day two i wasn't sure when the challenge started.the 26th or 27th,so i started on the 26th,as not to miss it! I do have a couple of questions, strength training- should i just keep doing the beginner body workout? I am five foot one.I weigh 102.3 lbs. my next question,where do we do we go to check out the minis? My update, decided i need to hydrate better-upped water intake to 2 litres min. daily, No smoking, 2nd day!!! Quote -Jadyn Rayne-Race: Wood ElfClass: -Adventurer-DIVERGENTLevel:3STR: 11 | CHA: 5 | STA: 3 | WIS: 8| CON: 7| DEX: 4Jadyn Rayne's Battle LogJadynRayne's current challenge"Not all who wander are lost." Link to comment
jadynrayne Posted July 28, 2015 Author Report Share Posted July 28, 2015 My body is still fighting to get rid of all the toxins, from how I abused it for so many years! It was all self induced ,so the battle goes on! I did a 20 min. stretch, had a almond milk organic mix berry smoothie! I'm going to the park for a walk and workout!!Being outside always makes me feel better😊 Quote -Jadyn Rayne-Race: Wood ElfClass: -Adventurer-DIVERGENTLevel:3STR: 11 | CHA: 5 | STA: 3 | WIS: 8| CON: 7| DEX: 4Jadyn Rayne's Battle LogJadynRayne's current challenge"Not all who wander are lost." Link to comment
jadynrayne Posted July 29, 2015 Author Report Share Posted July 29, 2015 Day 2: Lunch: spinach salad ,sliced tomatoes,1sm.chick. breast In the afternoon i had 1 cup of green grapes Dinner: 1 pc. salmon ,2 cps. mixed greens with lemon juice 1 cp. melon Spent the day with my dad! So going to the park is what i needed! warm up -a power walk and stretches by all the tree's workout- push ups, leg lifts, squats and running around playing with all the new equipment! So much fun!Like an attitude adjustment! My dad has alzheimers.His favorite place in his shop ! Where we we sit, drink coffee and smoke! Today i did not smoke! yay!!! Life Quest !!! it seems to help in my meditation to focus on a single candle Quote -Jadyn Rayne-Race: Wood ElfClass: -Adventurer-DIVERGENTLevel:3STR: 11 | CHA: 5 | STA: 3 | WIS: 8| CON: 7| DEX: 4Jadyn Rayne's Battle LogJadynRayne's current challenge"Not all who wander are lost." Link to comment
jadynrayne Posted July 30, 2015 Author Report Share Posted July 30, 2015 Hello !The first of many. I like it ! All the best for the challenge Quote -Jadyn Rayne-Race: Wood ElfClass: -Adventurer-DIVERGENTLevel:3STR: 11 | CHA: 5 | STA: 3 | WIS: 8| CON: 7| DEX: 4Jadyn Rayne's Battle LogJadynRayne's current challenge"Not all who wander are lost." Link to comment
jadynrayne Posted July 30, 2015 Author Report Share Posted July 30, 2015 Thanks😊 Rzqnzhf! Very best of luck to you! Quote -Jadyn Rayne-Race: Wood ElfClass: -Adventurer-DIVERGENTLevel:3STR: 11 | CHA: 5 | STA: 3 | WIS: 8| CON: 7| DEX: 4Jadyn Rayne's Battle LogJadynRayne's current challenge"Not all who wander are lost." Link to comment
jadynrayne Posted July 30, 2015 Author Report Share Posted July 30, 2015 It's my 4th day without cigs! Had some crazy withdrawal ( could be I quit drinking for six weeks alcohol was a trigger)so the combo.of all that toxin leaving my system,made me sick! Avitus who quit at the same time said he was also experiencing the same thing! I feel really positive about it this time! Something I've never felt before! Like it's done ,my choice,for me!!! Quote -Jadyn Rayne-Race: Wood ElfClass: -Adventurer-DIVERGENTLevel:3STR: 11 | CHA: 5 | STA: 3 | WIS: 8| CON: 7| DEX: 4Jadyn Rayne's Battle LogJadynRayne's current challenge"Not all who wander are lost." Link to comment
jadynrayne Posted July 30, 2015 Author Report Share Posted July 30, 2015 Day3:. Life Quest-pass SQ's achieved for the day. 3 paleo meals logged in food journal. Warm up- work. hauling up cases of beer 15steps. food orders n prep15stepsx2-24x. Bbwo. cool down. Meditate 10 min.when I got home from work! now a much deserved 8 hours of sleep! Quote -Jadyn Rayne-Race: Wood ElfClass: -Adventurer-DIVERGENTLevel:3STR: 11 | CHA: 5 | STA: 3 | WIS: 8| CON: 7| DEX: 4Jadyn Rayne's Battle LogJadynRayne's current challenge"Not all who wander are lost." Link to comment
Rzqnzhf Posted August 3, 2015 Report Share Posted August 3, 2015 Hello ! Hope everything is cool for you, and all the best for week 2 !How is it going with quitting ? Hope you're not feeling sick anymore Quote [ Rzqnzhf ][ Half-Elves ][ Level - 1 ][ STR - 3 ] [ DEX - 1 ] [ STA - 1 ] [ CON - 2 ] [ WIS - 1 ] [ CHA - 0 ] Setting Up the First Player"Imagination is more important than knowledge. Knowledge is limited, imagination encircles the world" Link to comment
Luciana Valerosa Culming Posted August 14, 2015 Report Share Posted August 14, 2015 I'm 5'1 as well. We hobbits have to stick together. At least I'm referring to myself as a halfling. Your goals look solid. I'm pretty sure you can achieve your goals this way.Bytheway how are you doing this week? Quote level 12 Hobbit Monk (respawned September 2016) STR 4 | DEX 15 | CON 16 | STA 15 | WIS 33 | CHA 24 | Halfling | Newbie | Fencer and Bookworm Introduction | Character | Daily Battle Log | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | # | 13 | 14 | 15 | 16 | #### | 17 | Current Challenge Spoiler I'm exercising, because I want to get my stamina and strength. I enjoy medieevil swordmanship, Tai Chi, yoga, aikido and fire spinning. I'm also a roleplaying nerd and a book worm. Let's fight the procrastination dragon! Link to comment
jadynrayne Posted August 14, 2015 Author Report Share Posted August 14, 2015 I too refer to myself as a halfling!Thanks! I'm doing pretty good! Struggling a little today with the life quest! I haven't given in! I've got two shifts left this week,then it's off to the lake for a few days of well deserved play! How are you doing on your journey? Hope all goes well 😊 Quote -Jadyn Rayne-Race: Wood ElfClass: -Adventurer-DIVERGENTLevel:3STR: 11 | CHA: 5 | STA: 3 | WIS: 8| CON: 7| DEX: 4Jadyn Rayne's Battle LogJadynRayne's current challenge"Not all who wander are lost." Link to comment
jadynrayne Posted August 14, 2015 Author Report Share Posted August 14, 2015 GOOD LUCK!!!I haven't had a legit cigarette in over a year! I switched to an e-cig and I feel so much better. I'm slowly weaning myself off of nicotine... YOU CAN DO IT! Quote -Jadyn Rayne-Race: Wood ElfClass: -Adventurer-DIVERGENTLevel:3STR: 11 | CHA: 5 | STA: 3 | WIS: 8| CON: 7| DEX: 4Jadyn Rayne's Battle LogJadynRayne's current challenge"Not all who wander are lost." Link to comment
jadynrayne Posted August 14, 2015 Author Report Share Posted August 14, 2015 Thanks😊 I was doing great without anything,but got an e-cig for when I visit my dad! Sometimes I don't deal with his Alzheimer's well! But I'm hanging! The encouragement is awesome!!! Quote -Jadyn Rayne-Race: Wood ElfClass: -Adventurer-DIVERGENTLevel:3STR: 11 | CHA: 5 | STA: 3 | WIS: 8| CON: 7| DEX: 4Jadyn Rayne's Battle LogJadynRayne's current challenge"Not all who wander are lost." Link to comment
Luciana Valerosa Culming Posted August 15, 2015 Report Share Posted August 15, 2015 I too refer to myself as a halfling!Thanks! I'm doing pretty good! Struggling a little today with the life quest! I haven't given in! I've got two shifts left this week,then it's off to the lake for a few days of well deserved play! How are you doing on your journey? Hope all goes well 😊I got a little off trail because of my vacation. But I hopefully will get back on track next Monday. Thanks for asking Enjoy your own trip soon. Quote level 12 Hobbit Monk (respawned September 2016) STR 4 | DEX 15 | CON 16 | STA 15 | WIS 33 | CHA 24 | Halfling | Newbie | Fencer and Bookworm Introduction | Character | Daily Battle Log | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | # | 13 | 14 | 15 | 16 | #### | 17 | Current Challenge Spoiler I'm exercising, because I want to get my stamina and strength. I enjoy medieevil swordmanship, Tai Chi, yoga, aikido and fire spinning. I'm also a roleplaying nerd and a book worm. Let's fight the procrastination dragon! Link to comment
jadynrayne Posted August 15, 2015 Author Report Share Posted August 15, 2015 I have a better attitude today! Still no smoking 🚠last shift of the week!!! Then its outside play time! Going on a 3day mini vacation!planned out our food list, all paleo ,lots of good healthy munchies! Meditation by the lake! Lots of fun exercise (if you can call swimming,hiking,biking and running around on the beach exercise)!!!! Quote -Jadyn Rayne-Race: Wood ElfClass: -Adventurer-DIVERGENTLevel:3STR: 11 | CHA: 5 | STA: 3 | WIS: 8| CON: 7| DEX: 4Jadyn Rayne's Battle LogJadynRayne's current challenge"Not all who wander are lost." Link to comment
jadynrayne Posted August 19, 2015 Author Report Share Posted August 19, 2015 Leveling up:. 1- Goal Allocations:. SQ1-plan paleo meals weekly. SQ2-BBWW3x wky. L-cwo2x wky.. SQ3-meditation -10 min.daily. LQ- Quit Smoking pass-fail Mid challenge summary. SQ1- paleo plan meals 99%-A. SQ2-Bbww-lcww 100%-A. SQ3- meditation 90%-B. Life quest NoSmoking. pass- fail -PASS!!!100%-A3- Challenge Allocation. SQ1-1CON. SQ2-1DEX-2STR. SQ3-2 WIS. Life Quest 2STA-2STRSummary:. I planned, shopped,prepared paleo meals (90%) I feel so much better! I also was able to munch on good healthy food while ,I recovered from my smoking addiction! I also had plenty of exercise to do when I would have a moment, once again a side effect of nicotine withdrawal! That's where meditation came in ,helping me with all the stuff in my head! I have actually been amazingly positive throughout these last weeks! All my quests' were focused around my life quest! To work together to build good habits while getting rid of the bad ones! This has been an amazing journey! I've learned a great deal,about myself, and learned alot of good information on positive change!!! Thanks! To all who have shared in my journey! I've taken some big steps, and some baby ones( still trying to fit socially) I'll get there!!!😊 Thanks! For your patience,I squirrel alot! Quote -Jadyn Rayne-Race: Wood ElfClass: -Adventurer-DIVERGENTLevel:3STR: 11 | CHA: 5 | STA: 3 | WIS: 8| CON: 7| DEX: 4Jadyn Rayne's Battle LogJadynRayne's current challenge"Not all who wander are lost." Link to comment
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