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Last week was great and I definitely feel like I'm back into my groove. I made it to all of my workouts with the Ranger trainer, the Warrior trainer, and the Monk trainer. There was quite a bit more delayed onset soreness than I have been used to, but I survived. My warrior trainer went through some drills on Thursday night that brought my confidence up about the weights.


Today's workout was a progression that increased weight and decreased reps for Clean and Jerk. I started out at 15 @115 pounds, then 12 @135, 8 @155, and finally 6 @165. My mind is blown. I thought I would just be doing the 135 and struggling at that. I'm still not confident that I will do Grace at 135 within 2:30 and maybe not at 115, but I will still be kicking butt.


Just a couple more days of training, some rest and recovery days, and then this thing is really happening!

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