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My First Challenge: need to gain weight

Sassy Lass

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Love to hear from others who need to gain weight. I'm naturally thin and look great when muscled, like a skinny old lady when not. I am 60 and feeling "not."

Where do I go to check in with those like me? Female especially.


Physical Goals:

Gain 5 pounds

Workout 6 days/week

Keep balanced more Paleo like diet. Plan ahead.



More face to face time, less computer




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You'll find there are a fair few people on NF who are trying to gain muscle weight as they feel they're too skinny. Teirin has given you some really good threads to look into and you can try chatting to @Bekah who might be able to point you in the direction of how to measure your flexibility throughout the challenge (One of the NFers had a challenge where they measured how closely they could touch their toes while standing - very clever). 


You might notice that someone has added a tag to your post.  This is not to box you into a corner but rather because your goals or lifestyle have links to the guild you've been tagged and we'd like to bring you to the attention of one of their guild ambassadors. These ambassadors will be able to offer you advice, encouragement and support on your goals.  You don't even have to wait around for them to come introduce themselves to you, you are more than welcome to pop into the Adventurers' board and introduce yourself to the guildies there. I am also around to answer any questions that you might have so do not hesitate to PM me.


Good Luck with your challenge

AB xx

Half Faerie (Sidhe) Scout | Black Belt Kitchen Ninja
"A positive attitude will not solve all your problems, but it will annoy enough people to make it worth the effort" - Herm Albright
You're welcome to skype me (audriwolf) too but let me know who you are

My challenge


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I know this is an old thread but I didn't find a current challenge for you, so I figured I'd pop in here in the hopes you're still following it and getting messages.

Looking forward to hearing more about your weight gaining and strength training adventures!

sent from my tiny particle accelerator

Granny Nogg - Level 10 Warrior


Battle Log| Challenge 8 |Challenge 9 | Challenge 10

My Job | My Epic Quest | Instagram

"Those are not my monkeys."




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