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TripleBz - New Challenges


TripleBz

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Well, Here I am back for my 3rd challenge. After successfully completing my Triathlon on 7/25. I am looking for the next challenge.

 

I have already decided I am back in for the Spudman Tri next year. I would also like to do a Spartan Race or Tough Mudder next year. But that is all 2016. There are 2 or 3 5k races that I want to do before the end of the year. For my next couple of challenges, I want to focus on improving my running pace and doing some body weight workouts.

 

Quest 1: Improve my Running Pace
 
A - 5+ Workout days each week (3x Pace Improve, 2x Recovery) (30+ workouts) (+2 DEX, +2 STA )
B - 4 Workout days each week (2x Pace Improve, 2x Recovery) (24+ workouts) (+1 DEX, +1 STA )
F - 3 days or below
 

Quest 2: Body Weight
 
A - Complete 2 30-Day Challenges (+2 STR, +2 CON)
B - Complete 1 30-Day Challenges (+1 STR, +1 CON)
F - 3 days or below
 

Quest 3: Post Updates for Accountability

I am going stop by every couple of days and post updates. I hope this helps me stay accountable.
 
A - 15 + updates (+1 WIS, +1 STA)
F - Below 15

 

I am going to try and track everything in HabitRPG.

Level 3 Scout: | STR:7 | DEX:7 | STA:5 | CON:6 | WIS:3 | CHA:3
Challenges: 4 3 2 1
Profile: Strava | LoseIt | Blog

"Please don't nag yourself with the thoughts of failure. Don't set goals far beyond your capacity to achieve. Simply do what you can in the best way you know how and the Load will accept your effort." - Gordon B. Hinckley

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I haven't done anything since Saturday. I'm feeling pretty lazy. I did reward myself with a new wetsuit after the last challenge.

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Level 3 Scout: | STR:7 | DEX:7 | STA:5 | CON:6 | WIS:3 | CHA:3
Challenges: 4 3 2 1
Profile: Strava | LoseIt | Blog

"Please don't nag yourself with the thoughts of failure. Don't set goals far beyond your capacity to achieve. Simply do what you can in the best way you know how and the Load will accept your effort." - Gordon B. Hinckley

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Stories involving wetsuits and awesomeness please.

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Level 20 Ferret Demon Scout

STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21

Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25

Instagram | Wordpress | Twitter | Linkedin | Goodreads | Facebook: *spits* I despise facebook!

Valeu a pena? Tudo vale a pena Se a alma não é pequena.

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