Jump to content

Recommended Posts

Good monring everybody

 

I used to play basketball in high school and we were pretty good, I used to be able to dunk the ball in my best years. now it is been a long time since my last dribble.

being 6'2" takes me very close to a dunk, but I'm still short for a very little. does anybody know about a quick workout to improve my jump height, I think I need 2 or 4 more inches.

 

Thanks

Fabian R.

BODY FAT  drop from 17% to 16%

0%
0%

PULL UPS  go from 6 pull ups in a row to 8
0%
0%

 

Current Challenge

 

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines