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meditations on creating a training session

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i've been pulling out training sessions for few friends who work in security, military and healthcare. now i'm asking question for people here both hobbyists and teachers.


to teachers

how do YOU build your sessions?

do you have very specific sessions or do you feed people small pieces of everything in each class?


and to students.

what would you like to see/do more in your training sessions?

what would you like to see/do less in your training sessions?


what makes a perfect training session?

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