sterre Posted September 8, 2015 Report Share Posted September 8, 2015 The plan for this challenge is to do things that are pretty similar to last challenge, but just a little more of everything. I'll also try tracking things a bit differently this time and I built a bit of flexibility into my first quest because I will be going camping at a music festival one weekend and I don't know what the weather will be like so I don't want to commit to doing yoga in the rain or while hiding in the tent. Main Quest: Develop reasonable and healthy exercise habits to help me avoid injury, feel awesome and have fun! Quest 1: A little more yogaI will do at least 20 minutes of yoga six days a week with three longer sessions (30+ minutes) each week. I'll be allowing myself to break up the sessions into two if necessary, as long as the daily total is 20 minutes and I will allow myself to catch up (not get ahead) if I do two separate 20+ minute yoga sessions in one day. Measurement 1: A = 29+ yoga sessions, B = 25-28 yoga sessions, C = 21-24 yoga sessionsStats: +3 CONMeasurement 2: A = 14+ long sessions, B = 12-13 long sessions, C = 10-11 long sessionsStats: +2 STR Quest 2: A little more movingMy goal here is to complete the couch to 5k, then run three times a week and walk at least half an hour the four days a week I don't run. I'll be tracking runs on their own this time and I will allow myself to catch up on walks by walking on run days.Measurement 1: A = 19+ walks, B = 17-18 walks, C = 14-16 walksStats: +2 STAMeasurement 2: A = 14+ runs, B = 12-13 runs, C = 10-11 runsStats: +2 DEX Quest 3: A little more poiThis time, I will aim for 45 minutes of poi a week during the weeks that I work at both jobs and 60 minutes the weeks that I don't (4 weeks of 45 minutes, 2 weeks of 60 minutes, 300 minutes total).Measurement: A = 240+ minutes of poi, B = 210-239 minutes of poi, C = 180-209 minutes of poiStats: +2 DEX,+2 CHA Life Quest: A little more learningI signed up for a coursera course called The Data Scientist's Toolkit. It only lasts until the start of October, but if I get a good feeling for it, I will sign up for the next one in the series. Anyway, I will complete all the quizzes and the project for this course (with possible extension to the next course).Measurement: Pass = all quizzes and projects done, Fail = not all quizzes and projects doneStats: +2 WIS Weekly totals for all quests Week 1Quest 1: 4 yoga sessions (C ); 3 long yoga sessions (A+)Quest 2: 5 walks (A+); 2 runs (C )Quest 3: 60 minutes of poi (A+)Life Quest: Quiz and project completed (A+) Week 2Quest 1: 6 yoga sessions (A+); 3 long yoga sessions (A+)Quest 2: 4 walks (A+); 3 runs (A+)Quest 3: 64 minutes of poi (A+)Life Quest: Quiz completed (A+) Week 3Quest 1: 4 yoga sessions (C ); 1 long yoga session Quest 2: 6 walks (A+); 1 run Quest 3: 20 minutes of poi Life Quest: Peer evaluations completed. (A+) Week 4Quest 1: 5 yoga sessions (A ); 4 long yoga sessions (A+)Quest 2: 4 walks (A+); 4 runs (A+)Quest 3: 31 minutes of poi (C+)Life Quest: Quiz 1 completed. (A+) Week 5Quest 1: 5 yoga sessions (A ); 1 long yoga session Quest 2: 5 walks (A+); 2 runs (C+)Quest 3: 32.25 minutes of poi (B-)Life Quest: Quiz 2, assignment 1 completed. (A+) Overall totals (end of week 5) Quest 1: 24 yoga sessions (C+); 12 long yoga sessions (B-)Quest 2: 24 walks (A+); 12 runs (B-)Quest 3: 207.25 minutes of poiLife Quest: Done first course, second course started. 3 Quote Level 9 Amazon Druid STR : 17 | DEX : 23 | STA : 22 | CON : 23 | WIS : 21 | CHA : 15 Challenges: Current, 8, 7.1, 7, 6, 5, 4, 3.1, 3, 2, 1 Battle Log Link to comment
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.