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The ABCs of Hogwarts School of Witchcraft and Wizardry


Scrawlcreatelive

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It is the start of a new term for schools including Hogwarts. While each term is difficult to survive I will remember the basics to make it to the end of the six weeks.

A-- Angry Birds. A young wizard needsTo build the necessary muscles to trek up the Owlery and carry all of the heavy books. I will complete the Angry Birds workout class three times a week. STR 4, STA 1

A=18-14, B=14-10, C=9-6, D=5, F=4 or less

B-- Burning Calories. All meals at Hogwarts are feasts. Wizards need to work off extra calories. I will learn from the tapp brothers' fat burning bodyweight exercises twice weekly lessons. DEX 3

A=12-10, B=9-7, C= 6-4, D= 3, F=2 or less

C--Counting Calories. In order to prepare potions correctly, all ingredients need to be counted. The same principle applies to losing weight. I will track my calories daily for this challenge. WIS 3, CON 1

A=42-32, B= 31-22, C= 21-11, D= 10, F=9 or less

(Updated) Side quest:

Write with magical quill WIS 2: plan for NANOWRIMO

sew dressrobes (finish cosplay). I want to finish it in time for the Halloween ball. CHA 1

House points-- It isn't Hogwarts if you don't receive credit for stuff you do outside of class. As a Ravenclaw I plan to earn as many points as possible for the cup.

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House points will be rewarded for the following assignments. Points can be changed for currency to spend at Hogsmeade or saved for a later date.

10 points= 1 extra workout (minis don't count)

20 points= eating one healthy meal.

25 points=each step towards life goal.

0-500= 20.00

501-725=30.00

726-900=35.00

901-???=40.00

http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

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heey! I am also doing angry birds, also prepping for nano, and also focusing on food tracking. we should be friends!

Sure Noor. I would like that I use the tapatalk app but don't know how to make friends on it.
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http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

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Following along! Have a great time!

Thanks I'll follow back.

http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

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An update on working out. my first workout of the new term results were: level one squats 2 [emoji294] ( 3 sets)

Level one pushups 2 [emoji294] (3 sets)

Level one one armed rows 3 [emoji294] (2 sets) I used a lightweight Kettlebell.

Level one plank 2 [emoji294] (3 sets)

Work was exhausting yesterday and crashed and skipped the tapp brothers workout. So already I am catching up on my homework.

Today I made 3 [emoji294] on squats, 2 [emoji294] on pushups. Push-ups are like my potions from the Harry Potter video game (1st one I think)-- I haven't gotten them exactly right. I tried rows under the kitchen table I tried them with my legs on the floor and earned 0 [emoji294] (5 sets). Planks I earned 2 [emoji294] again. At least I am consistant, kind-of.

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http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

Link to comment

An update on working out. my first workout of the new term results were: level one squats 2 [emoji294] ( 3 sets)

Level one pushups 2 [emoji294] (3 sets)

Level one one armed rows 3 [emoji294] (2 sets) I used a lightweight Kettlebell.

Level one plank 2 [emoji294] (3 sets)

Work was exhausting yesterday and crashed and skipped the tapp brothers workout. So already I am catching up on my homework.

Today I made 3 [emoji294] on squats, 2 [emoji294] on pushups. Push-ups are like my potions from the Harry Potter video game (1st one I think)-- I haven't gotten them exactly right. I tried rows under the kitchen table I tried them with my legs on the floor and earned 0 [emoji294] (5 sets). Planks I earned 2 [emoji294] again. At least I am consistant, kind-of.

Also I have tracked my calories everyday so that's a plus too.
  • Like 2

http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

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Today I finished the Tapp brothers workout this morning and realized moving the right arm and left leg at the same time is hard.

Also started a new short story so it has been a pretty productive day.

http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

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Sounds good! Let's do it. Ravenclaw for the win!

Finally a fellowship Ravenclaw. It seems everyone I run into is one of the other three houses.
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Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

Link to comment

Finally a fellowship Ravenclaw. It seems everyone I run into is one of the other three houses.

 

So one thing I run across a lot is - when you are eating, only eat.  Don't look at screens or books or anything, just focus on the food.  Supposedly this helps one enjoy it more and feel more satisfied.   I was thinking of this in light of being a Ravenclaw, because I find it impossible to quiet my mind and focus on food.   I need the mental distraction of reading or working on something.   Oddly, I can quiet my mind and focus on meditation.   Is it a Ravenclaw thing?  Or am I just a weirdo?  :) 

  • Like 1

level 3 Hobbit - Assassin

Alchemist - transforming myself one day at a time.

"Wit beyond measure is mans greatest treasure." - Ravenclaw

 

Current challenge: River Tackles the Basics

Previous: #1#2

#3

 

Doodlies

 

Weight Loss

16.8%
16.8%

 

To Mordor

0%
0%
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So one thing I run across a lot is - when you are eating, only eat. Don't look at screens or books or anything, just focus on the food. Supposedly this helps one enjoy it more and feel more satisfied. I was thinking of this in light of being a Ravenclaw, because I find it impossible to quiet my mind and focus on food. I need the mental distraction of reading or working on something. Oddly, I can quiet my mind and focus on meditation. Is it a Ravenclaw thing? Or am I just a weirdo? :)

I think of meditation and mindfulness is a different mental discipline. I think Ravenclaw promotes all mental practices, that's why creativity is included in the traits. Luna Lovegood could be considered a model for this. She seems flighty and misunderstood but in a lot of ways is more present and in touch with reality than Harry's other friends.
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http://scrawlcreatelive.tumblr.com

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Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

Link to comment

So one thing I run across a lot is - when you are eating, only eat. Don't look at screens or books or anything, just focus on the food. Supposedly this helps one enjoy it more and feel more satisfied. I was thinking of this in light of being a Ravenclaw, because I find it impossible to quiet my mind and focus on food. I need the mental distraction of reading or working on something. Oddly, I can quiet my mind and focus on meditation. Is it a Ravenclaw thing? Or am I just a weirdo? :)

I just realized my autocorrect put fellowship instead of fellow.

http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

Link to comment

Scrawl took his wand, unicorn hair and ebony 11 in, and put it in the robes after a long week of classes but there was not going to be much time hanging out in the Ravenclaw common room because there was extra lessons this weekend.

———————————————————

Chasing goals in angry birds (or owls which ever you prefer) has brought the following results on today's exam:

Squats Lvl 2

2 [emoji294]

Push-ups Lvl 1

2 [emoji294]

Inverted rows lvl 1

1 [emoji294]

Plank Lvl 1

2 [emoji294]

This weekend will be pretty busy but I plan to crossover to do some walking to Mordor.

  • Like 2

http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

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Scrawl had potions on Mondays but today he finally stirred his potion 40 times exactly and remembered all of the ingredients and their proper order.

Although his charms and transfiguration needed work in the timing it was not as difficult as the first week.

——————

Lvl 2 Squats--3 stars

Lvl 1 pushups--3 stars

Inverted rows lvl 1 bent knees-- 2 stars

Plank lvl 1-- 2 Stars

Also this weekend I crossed over into Middle Earth to join fellow Hobbits by walking 1.5 miles to Mordor.

Also, I finally got some writing done. ☺ I worked on my steampunk pirate short story today.

http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

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How was your weekend? Hope you had some good success. Looking forward to Week 2! Go Ravenclaw!

Pretty good. I mostly did the mini this weekend because it was crazy busy. How was your weekend?

http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

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Also I've been counting those calories. After a day of driving on Sunday I forgot but other than that I Try to bring the C part of my challenge.

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http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

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My weekend was pretty rough.  I was super tired and ate too much junk.  It's a challenge for me to even get 5000 steps on the weekend, but I'm working on it.  

 

Are you going to participate in NANOWRIMO?  I thought I saw that up there somewhere.  I've done the last two years, but not sure I'm going to make it this year.  Might get more excited about it as November gets closer.  

 

Do you have an app for the calorie counting?  I use mostly Sparkpeople, just because I've entered many of my favorites there, and its easy.  

  • Like 1

level 3 Hobbit - Assassin

Alchemist - transforming myself one day at a time.

"Wit beyond measure is mans greatest treasure." - Ravenclaw

 

Current challenge: River Tackles the Basics

Previous: #1#2

#3

 

Doodlies

 

Weight Loss

16.8%
16.8%

 

To Mordor

0%
0%
Link to comment

My weekend was pretty rough. I was super tired and ate too much junk. It's a challenge for me to even get 5000 steps on the weekend, but I'm working on it.

Are you going to participate in NANOWRIMO? I thought I saw that up there somewhere. I've done the last two years, but not sure I'm going to make it this year. Might get more excited about it as November gets closer.

Do you have an app for the calorie counting? I use mostly Sparkpeople, just because I've entered many of my favorites there, and its easy.

Yes I am planning on doing Nanowrimo this year. I have an idea but I don't have much beyond that. I'm going to try outlining this year so the story can come together easier. I've never "won" but I'd like to this year. I don't know how to navigate challenges and Nanowrimo so I might be posting in both forums.

I use myfitnesspal only because it has a ot of choices programmed in and it can convert recipes.

  • Like 1

http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

Link to comment

Scrawl finished all of his lessons early and was ready for the challenge of Defense Against The Dark Arts. He looked outside and dreamily wished he was in another world with his friends..

---------

Today was my cardio day with the tapp brothers workout. I still haven't quite gotten moving your left hand and right leg at the same time yet but other than that I did good. At the end I even did squats and pushups to earn points for the Hobbit team.

I edited one story today and wrote more on my Steampunk story. We've passed the point of no return in the story today so the protagonist answered the call.

Hope everyone is having a good challenge.

http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

Link to comment

Yes I am planning on doing Nanowrimo this year. I have an idea but I don't have much beyond that. I'm going to try outlining this year so the story can come together easier. I've never "won" but I'd like to this year. I don't know how to navigate challenges and Nanowrimo so I might be posting in both forums.

I use myfitnesspal only because it has a ot of choices programmed in and it can convert recipes.

 

Have you ever checked out "Storybundle" ?  It's a bunch of books for a discounted price?   They always have a set for Nano of writing guides.   Last year I got a book called "21 days to a novel" which I used to prep for NANO.  It worked really well for me getting the story off the ground.  

  • Like 1

level 3 Hobbit - Assassin

Alchemist - transforming myself one day at a time.

"Wit beyond measure is mans greatest treasure." - Ravenclaw

 

Current challenge: River Tackles the Basics

Previous: #1#2

#3

 

Doodlies

 

Weight Loss

16.8%
16.8%

 

To Mordor

0%
0%
Link to comment

Have you ever checked out "Storybundle" ? It's a bunch of books for a discounted price? They always have a set for Nano of writing guides. Last year I got a book called "21 days to a novel" which I used to prep for NANO. It worked really well for me getting the story off the ground.

I've read a few writing books including no plot no problem but I haven't seen that one and I am in the middle of Plot and Structure.

http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

Link to comment

Plot and structure is a good one too.   I like the 21 days because it gave daily actions to keep the novel planning moving along.  It didn't do great on structure but my characters were pretty fully developed.  I struggle with plot and organization a lot. 

  • Like 1

level 3 Hobbit - Assassin

Alchemist - transforming myself one day at a time.

"Wit beyond measure is mans greatest treasure." - Ravenclaw

 

Current challenge: River Tackles the Basics

Previous: #1#2

#3

 

Doodlies

 

Weight Loss

16.8%
16.8%

 

To Mordor

0%
0%
Link to comment

Today I was hit by a pulled muscle and I only got through squats and pushups. I tried wall pushups for mini which helped a little but for tonight it is rest and ice and I will see what happens tomorrow.

http://scrawlcreatelive.tumblr.com

@scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com

Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry

Lvl. 4 Assassin

STR =3.50 DEX =4.75 STA=5.00

CON =2.55 WIS =5.00 CHA=1.50

Link to comment

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