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My First Woot: 365th day of logging


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I don't often woot myself, especially in such a public way, but I thought I'd make an exception today. Today is my 365th day in a row of logging my food and exercise!
 
What do I have to show for a full year of food and exercise tracking? The most obvious is that I'm down 60 lbs, about 50% of my total weight loss goal. This is a huge deal for me, something I never thought I'd see a year ago. Also I have some new habits:

  • I log my food every day
  • I eat breakfast every day
  • I eat healthier overall

Are things perfect now? No, I still have a considerable ways to go, but I'm really proud of how far I've come. In a real way, having traveled this distance makes it easier to keep going, because I already know I can succeed.
 
Just sharing, thanks for reading!

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Lou186000
Battle Log: Battling at the Speed of Lou

 

 

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