jody Posted October 20, 2015 Report Share Posted October 20, 2015 It all started when my son went to the hospital last November and spent Thanksgiving in the psych ward. Life quickly went crazy. And then . . . well, then I went crazy too. I struggle with major depression, ptsd, and bipolar disorder. I am in a really bad place, and the only way to pull out of it is with support. Part of moving towards recover is to get physically active. Move. Feel better.So while a lot of folks join this place for weight loss or whatever, me, I just want to feel better. Sure, losing weight will help. But so will just plain and simple taking care of myself. Can I do it? Sometimes I really don't know. But I want to. I really do. 1 Quote A year from now, you may wish you had started today. Link to comment
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