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LadyShello channels her inner Wonder Woman


Shello

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According to my initial timeline I expected to reach my goal weight by the end of this year.  That won’t quite happen and I’m OK with that.  But it’s the last challenge of the year so I want to make it count.  I need to channel my inner super hero and my inner super hero is none other than the mighty Wonder Woman.  This challenge begins now.

 

wonder_woman_symbol-500x281.png

 

My main Quest is the same as before.   I am still pursuing my original goal to reach my goal weight of 160 or some particular bodyfat % (to be determined at some date closer to actually reaching goal weight).  In addition to losing those pounds I am pursuing my goal to increase my awesomeness.  This includes any and all aspects of fitness.  To achieve these main quests, my goals must align with these components

  • Eating in a clean and sustainable fashion
  • Staying active to increase the burn to be awesome
  • Increase strength to be BAMF

       

In addition to those goals that directly work towards these quests, I also need to maintain a strong foundation of general well-being.  To that end, I will employ the tools and powers of Wonder Woman.   Grading is based on these 5 strengths.

 

Bulletproof Bracelets

wonder-woman-2.jpg

These protect Wonder Woman from harm.  Stay within the caloric ‘sweet spot’.  This means log all food and stay under 1600 calories and be active enough every day to burn 2700 calories according to my (currently broken) fitness tracker.   There are three exceptions to this rule.  Halloween night is always a pizza delivery night.  Thanksgiving is well.. Thanksgiving.  I can not be held responsible for calories then though I am preparing a pretty clean menu.  Also the day after Thanksgiving is traditionally a homemade pizza night.   +3 CON, +2 WIS

Amazonian Strength

She’s an Amazonian princess for crying out loud.  Channel that strength.  Some strength routine 3 times a week.  This will likely include rock wall climbing, Shovelglove, Neila Rey and other bodyweight workouts, and quite possibly a foray into Starting Strengths.  +2 STR, +2 DEX

 

Tiara

Did I mention Wonder Woman was a princess?  And this tiara is a deadly weapon.  Stay mindful of general health.  Get enough sleep and stay hydrated. 

 

Lasso of Truth

Wonder Woman’s alter ego was very responsible and got shit done.  I need to adult better.  This includes staying focused at work and keeping the domicile maintained.

 

Flying in an Invisible Plane

Well, she didn’t always have this.  But it’s cool.  And flying requires balance, in my case mental balance.  I need to take care of myself.    Keep up with Tai Chi, do some art, go on a date, and in general be mindful of ‘me’ time. 

 

 

Villain Face-Off Battle

Villainy_original_h.jpg

Here’s the plot twist.   Stat points are only awarded for Amazonian Strength and the Bulletproof Bracelet goals.  There is a reason for this.  Beginning Week 1, Wonder Woman will encounter a randomly selected villain by a roll of the dice.  Each villain is represented by another NF rebel.  In order to win the battle against the villain, I will need to declare 2 additional goals from the 5 strengths above and compete against the supervillain’s own goals.  I will declare my goals at the beginning of the week once the villain is selected and challenge my fellow rebel to set their goals.  Highest score or closest to 100% wins the Face-Off.  1 stat point awarded for every Wonder Woman win and whichever skill best matches the goal category.   I’ll be posting the villain sign up sheet shortly so if you are interested in a Face-off battle, stay tuned.  

  • Like 17

Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero

Level: 19 Ranger | STR 36 | DEX 29 | STA  35 | CON  43 | WIS 35 | CHA 23|

 

Spoiler

 

Epic Quest Avatar Lifting profile | D&D Character Sheet

Accountibillibuddies: Doodlies setting the world alight

Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 | 2021

 

I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room.

 

Current Challenge: Shello Finally Fitnesses (sort of) and does some other things

Challenges: 1, 2, 3, 4, 5, 6, 789, 10, 11, 12 , 131415, 1617181920, 21, 2223242526272829303132, 33, 3435, 36??

Starting weight = 290.4; Current weight = 269; Total pounds lost: 21.4

 

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Reserved for SuperVillains

  • Like 3

Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero

Level: 19 Ranger | STR 36 | DEX 29 | STA  35 | CON  43 | WIS 35 | CHA 23|

 

Spoiler

 

Epic Quest Avatar Lifting profile | D&D Character Sheet

Accountibillibuddies: Doodlies setting the world alight

Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 | 2021

 

I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room.

 

Current Challenge: Shello Finally Fitnesses (sort of) and does some other things

Challenges: 1, 2, 3, 4, 5, 6, 789, 10, 11, 12 , 131415, 1617181920, 21, 2223242526272829303132, 33, 3435, 36??

Starting weight = 290.4; Current weight = 269; Total pounds lost: 21.4

 

Link to post

Reserved for Villain Face-off Battle Results

 

Battle 1

Wonder Woman vs Veronica Cale (Ninjakitten) - Draw, +1 CHA

 

Battle 2

Wonder Woman vs Cheetah (DocViking) - Defeated, +1 STA

 

Battle 3

Wonder Woman vs Giganta (Our.Lady.of.Ashes) - Defeated, +1 WIS

 

Battle 4

Wonder Woman vs Zara (Spookyfoot) - Defeated, +1 CON

 

Battle 5

Wonder Woman vs Circe (Deftona) - Draw, +1 DEX

 

Battle 6

Wonder Woman vs Queen Clea - Victorious, 0

  • Like 1

Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero

Level: 19 Ranger | STR 36 | DEX 29 | STA  35 | CON  43 | WIS 35 | CHA 23|

 

Spoiler

 

Epic Quest Avatar Lifting profile | D&D Character Sheet

Accountibillibuddies: Doodlies setting the world alight

Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 | 2021

 

I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room.

 

Current Challenge: Shello Finally Fitnesses (sort of) and does some other things

Challenges: 1, 2, 3, 4, 5, 6, 789, 10, 11, 12 , 131415, 1617181920, 21, 2223242526272829303132, 33, 3435, 36??

Starting weight = 290.4; Current weight = 269; Total pounds lost: 21.4

 

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Wowzers!!! Wonder Woman...Villain Face-Off...Wowzers. I love this already. I subbed before I read anything but is it ok if I un-sub, then re-sub again for added measure?

 

Wolf

  • Like 4

Wild Wolf- LEVEL 1 (but probably more like lvl 50 if I didn't respawn so much)

Class: Knight Radiant/ Height: 6'2 / Weight: 196#

Stats: MIGHT: 9 / CONSTITUTION: 6 / DEXTERITY: 8 / PERCEPTION: 7 / INTELLECT: 6 / RESOLVE: 10

Instagram: @ryanwolfbell / Facebook: Ryan Wolf Bell / Bible App (YouVersion) Ryan Wolf Bell

Current Challenge: The First Ideal

Spoiler

Last Challenge(s): 1/2/3/4/5/6/7/8/9/10/11/12/13/14/15

Unchained Predator Saga: 1

Epic Challenges: Welcome to the Fireteam & Wolfpool 

 

Know, O prince, that once the sun burns out and the earth's core becomes solid and cold, there will come a man to provide the endless energy needed to sustain life and for the planets to keep moving. He is the source of light and the warmth of hope back into the hearts of humanity...." - Dark_Raider

 

A wolf rises in my heart; against my darkness; against my demons; against my despair. I DECLARE WAR!

 

Romans 8:28 (CSB) We know that all things work together for the good of those who love God, who are called according to His purpose.

 

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Heck yeah for the Ranger's own Wonder Woman!

  • Like 5

[ Level ?? ]  Rurik the Windblade, the Blade Who Dances, Warhawk of the Steppes.

BRUTALITY 13 | FINESSE 12 | GRIT 13  | INSIGHT 15 | MOXIE 13

Challenges:1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

 

"Rangers have to at least give up on pants. It's a special rule we enacted after Rurik Harrgath became a Guild Leader.” – DarK_RaideR.

"Did I just get my ass kicked by a member of Metallica meets History Channel's Vikings?" - Wolfpool.

"By the Well-Oiled-and-Meticulously-Groomed Beard of Rurik!" - Tanktimus the Encourager.

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Love the plot twist! Can't wait to see how your challenge goes!

Current: Assassins / Instagram

  Previous: 1, 234, 5, 678910, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44

2020 Races: 
CANCELLED! Spartan Trifecta: Beast: 18-APR / Super :11-JUL / Sprint: 12-JUL

Summer Nuts: 5/6-SEPT / Nuclear Blast: 12-SEPT / Nuclear team race: 04-OCT 

"You have the heart of a Rebel"

"I'll take that as a compliment"

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As much as I never play the bad guy, my evil twin would be willing to take you on for a week. Behold, Tankatron the Discourager Bwahahahaa!

  • Like 5

Current Challenge Original 1,2,3, R 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51

52

"By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath

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Super excited for this challenge, Shello! It's going to be EPIC. Well it already is, but it'll be even more epic at the end :D

  • Like 1

Current

Level 11 Magic Cat Druid 

Head Flip Bitch (Team French Toast)

"A jug fills drop by drop" -Buddha

Battle Log

Past Challenges: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19

(old) Battle Log

Accountabilibuddies: Doodlies

Embrace the Suck

 

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Behold, Tankatron the Discourager Bwahahahaa!

 

That was beverage-spitting worthy.  Thankfully my mouth was still full of post-dinner peanut butter!

  • Like 3

[ Level ?? ]  Rurik the Windblade, the Blade Who Dances, Warhawk of the Steppes.

BRUTALITY 13 | FINESSE 12 | GRIT 13  | INSIGHT 15 | MOXIE 13

Challenges:1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

 

"Rangers have to at least give up on pants. It's a special rule we enacted after Rurik Harrgath became a Guild Leader.” – DarK_RaideR.

"Did I just get my ass kicked by a member of Metallica meets History Channel's Vikings?" - Wolfpool.

"By the Well-Oiled-and-Meticulously-Groomed Beard of Rurik!" - Tanktimus the Encourager.

Link to post

As much as I never play the bad guy, my evil twin would be willing to take you on for a week. Behold, Tankatron the Discourager Bwahahahaa!

 

Sounds like a worthy opponent.  

Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero

Level: 19 Ranger | STR 36 | DEX 29 | STA  35 | CON  43 | WIS 35 | CHA 23|

 

Spoiler

 

Epic Quest Avatar Lifting profile | D&D Character Sheet

Accountibillibuddies: Doodlies setting the world alight

Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 | 2021

 

I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room.

 

Current Challenge: Shello Finally Fitnesses (sort of) and does some other things

Challenges: 1, 2, 3, 4, 5, 6, 789, 10, 11, 12 , 131415, 1617181920, 21, 2223242526272829303132, 33, 3435, 36??

Starting weight = 290.4; Current weight = 269; Total pounds lost: 21.4

 

Link to post

Wowzers!!! Wonder Woman...Villain Face-Off...Wowzers. I love this already. I subbed before I read anything but is it ok if I un-sub, then re-sub again for added measure?

 

Wolf

 un-sub and re-sub to your heart's content.  

Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero

Level: 19 Ranger | STR 36 | DEX 29 | STA  35 | CON  43 | WIS 35 | CHA 23|

 

Spoiler

 

Epic Quest Avatar Lifting profile | D&D Character Sheet

Accountibillibuddies: Doodlies setting the world alight

Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 | 2021

 

I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room.

 

Current Challenge: Shello Finally Fitnesses (sort of) and does some other things

Challenges: 1, 2, 3, 4, 5, 6, 789, 10, 11, 12 , 131415, 1617181920, 21, 2223242526272829303132, 33, 3435, 36??

Starting weight = 290.4; Current weight = 269; Total pounds lost: 21.4

 

Link to post

Lurking!

Level 1 Nord  Epic Quest

STR 3 | DEX 3 | STA 2 | CON 3 | WIS 3.5 | CHA 4

Original Challenge | 1ST | 2nd | joining the bebopReturn to the rangers |

Spoiler

 

"Crom, I have never prayed to you before. I have no tongue for it. No one, not even you, will remember if we were good men or bad. Why we fought, or why we died. All that matters is that two stood against many. That's what's important! Valor pleases you, Crom... so grant me one request. Grant me revenge! And if you do not listen, then to HELL with you!"  - Conan

Quests

 

 

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Cool Challenge.

 

I'm not sure I knew about those bulletproof armbands before. Talk about "women in impractical armour", don't bother with a Kevlar vest or anything, just go for a bulletproof bracelet - it looks better !

 

Wonder Woman is so awesome she doesn't need a Kevlar vest.  That's why she only needs the bracelets.  Of course, they are also her kryptonite since it a man binds them together she is powerless.  O__o 

  • Like 2

Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero

Level: 19 Ranger | STR 36 | DEX 29 | STA  35 | CON  43 | WIS 35 | CHA 23|

 

Spoiler

 

Epic Quest Avatar Lifting profile | D&D Character Sheet

Accountibillibuddies: Doodlies setting the world alight

Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 | 2021

 

I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room.

 

Current Challenge: Shello Finally Fitnesses (sort of) and does some other things

Challenges: 1, 2, 3, 4, 5, 6, 789, 10, 11, 12 , 131415, 1617181920, 21, 2223242526272829303132, 33, 3435, 36??

Starting weight = 290.4; Current weight = 269; Total pounds lost: 21.4

 

Link to post

Stalking Following along. I cannot tell you how excited that villain thing gets me. :D

I can't wait to see how the villain versus matches go. Following along Shello, I'm super excited for this one! 

EXCITEMENT! Love Wonder Woman, and LOVE this challenge and it's twist. Can't wait to see more!

 

I'm pretty excited for the twist too.  It was all due to the plotception with Deftona.  I had the theme down and some version of the villain thing already planned but I am really excited to compete against real (virtual) people.  

  • Like 4

Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero

Level: 19 Ranger | STR 36 | DEX 29 | STA  35 | CON  43 | WIS 35 | CHA 23|

 

Spoiler

 

Epic Quest Avatar Lifting profile | D&D Character Sheet

Accountibillibuddies: Doodlies setting the world alight

Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 | 2021

 

I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room.

 

Current Challenge: Shello Finally Fitnesses (sort of) and does some other things

Challenges: 1, 2, 3, 4, 5, 6, 789, 10, 11, 12 , 131415, 1617181920, 21, 2223242526272829303132, 33, 3435, 36??

Starting weight = 290.4; Current weight = 269; Total pounds lost: 21.4

 

Link to post

Heck yeah for the Ranger's own Wonder Woman!

 

I know, right?!  I hadn't realized what's been missing all this time.  And then it hit me.  :D

 

Love the plot twist! Can't wait to see how your challenge goes!

Super excited for this challenge, Shello! It's going to be EPIC. Well it already is, but it'll be even more epic at the end :D

This is going to be awesome. 

Oh man, this is so awesome!  I'll definitely be following along!

 

Thanks for all the excitement.  I am hoping for EPIC.  Hopefully the plot twist keeps this challenge fresh for all 6 weeks.  

 

Love this format!

spin3.gif

 

I've always loved that cape!  

 

All aboard. CHOO CHOO!meta

 

Just don't get any on the cape.  

 

Lurking!

 

I see you there, Doctor Cyber...  

  • Like 4

Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero

Level: 19 Ranger | STR 36 | DEX 29 | STA  35 | CON  43 | WIS 35 | CHA 23|

 

Spoiler

 

Epic Quest Avatar Lifting profile | D&D Character Sheet

Accountibillibuddies: Doodlies setting the world alight

Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 | 2021

 

I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room.

 

Current Challenge: Shello Finally Fitnesses (sort of) and does some other things

Challenges: 1, 2, 3, 4, 5, 6, 789, 10, 11, 12 , 131415, 1617181920, 21, 2223242526272829303132, 33, 3435, 36??

Starting weight = 290.4; Current weight = 269; Total pounds lost: 21.4

 

Link to post

Ok guys and gals, there are three spots left on the Villain Face-off Sign up.  

  • Like 1

Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero

Level: 19 Ranger | STR 36 | DEX 29 | STA  35 | CON  43 | WIS 35 | CHA 23|

 

Spoiler

 

Epic Quest Avatar Lifting profile | D&D Character Sheet

Accountibillibuddies: Doodlies setting the world alight

Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 | 2021

 

I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room.

 

Current Challenge: Shello Finally Fitnesses (sort of) and does some other things

Challenges: 1, 2, 3, 4, 5, 6, 789, 10, 11, 12 , 131415, 1617181920, 21, 2223242526272829303132, 33, 3435, 36??

Starting weight = 290.4; Current weight = 269; Total pounds lost: 21.4

 

Link to post

This is what I think about when the topic of Wonder Woman's bracelets comes up.

Spoilered due to large image.

Bullet_Bounce-1.jpg

  • Like 8

A true warrior does not train tirelessly to fight, or to kill. A true warrior trains endlessly that he may return home alive.
-R. Calloway

 

Maybe the ultimate wound is the one that makes you miss the war you got it in.
- Sebastian Junger

 

Challenge 1, 2, 3, 4, 5, 6, 7, 8

Battle Log

Doodlie PVP Johari Window

Epic Quest Character 

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