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                                           could-margot-robbie-be-the-best-harley-q

 

 

 

 

Hello friends and Adventurer brethren! I am back for my second challenge since going MIA for a bit. I did my  last one in the Ranger guild, but I have decided that my goals this round are more suited to the Adventurers. And I have decided, for the first time to really vibe my inner nerd and go for a theme. That theme is Harley Quinn because I think she is a bad ass, and can take down her opponents with a smile on her face. She is also my main fighter on Injustice.

 

 

Goals:

 

1)  Hammer Training / Lifting workouts:

                    harley_quinn_with_her_hammer_by_ask_bud-

 

 

I am taking up my mace (aka Harley's Mallet) for this challenge and learning something new SHOVELGLOVE! This will be first and in addition to my lifting.

 

Mace/ Lifting three times a week (Mon, Wed, Fri), gotta be in my best fighting form.

                                                 

Grades:

A- 3 mace/lifting workouts per week

B- 2 mace/lifting workouts per week

F- Otherwise

 

2) c25k: In order to outrun the cops.

 

      giphy.gif

                                      
 

Continuing with my C25k running app.

 

Three times a week (Tue, Thur, Sat)

 

Grades

A- 3 runs in per week

B- 2 runs in per week

F- Otherwise

 

 

3) Sleep Schedule ('Aint no Rest for the Wicked' song) - Need to rest up enough to plot how to beat the batman.
 

With all this working out even Harley needs a break. Start planning ahead on a daily basis for a SET bedtime.

(Ahem......which means no 3 am posting......cough.......)

 

Grades

A- 5 nights planned bedtime

B- 3 nights planned bedtime

F- Otherwise

 

 

 

 

 

 

Life Goal: Mistah J likes to play tricks on me so I need to watch what I'm going to eat around him.

 

 

My life goal this round is to get control of my sugar intake. There is an influx of it that comes into this house on a daily basis and it is so freaking easy to eat it without thinking. I'm an out of sight out of mind kinda person, and good with one treat a week. So, treat day on Sunday unless otherwise specified in advance that there will be a trade day. This means cutting any and all excess sugar or sweets.......and this means you devious French Vanilla coffee creamer!

 

Grades

A- 6 Sugar Free Days

B- 4 Sugar Free days

F- Otherwise

 

   

harley_quinn_pudding_2nd_part_by_dianane

 

 

 

and there ya have it.

 

Have a ROCKING challenge everyone!

 

 

tumblr_mbx89eEBQp1qkg05h.gif
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Ohhhhh man! This is so well done I'm.. I'm... Kinda speechless!

I love how the goals align with Harley and all her mischief :). Well done Ash, well done indeed!

I like seeing you nerd out a little :)

Wolf

"Let the Boomstick do the talking."

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Oh my goodness I am so loving the theme and the way everything ties in! I also think it is a great way to add fun to your goals and workouts. And great to see sleep on there, it is such an important component of everything. 

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Ohhhhh man! This is so well done I'm.. I'm... Kinda speechless!

I love how the goals align with Harley and all her mischief :). Well done Ash, well done indeed!

I like seeing you nerd out a little :)

Wolf

"Let the Boomstick do the talking."

 

Lol, many thank yous Wolf.  bow.gif

But, I can't take all the credit, my inner nerd had to have some help, it was a bit rusty.  ;)

 

So happy you're here! :)

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Oh my goodness I am so loving the theme and the way everything ties in! I also think it is a great way to add fun to your goals and workouts. And great to see sleep on there, it is such an important component of everything. 

 

Hi there! :)

 

Thank you, for the visit denise!  Yeah, I don't think I've done one before and it was fun. Spices things up a bit. ;)

 

Lol.....well, it's definitely important and definitely something I need more of. But I'm glad I'm not starting this week. :D

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happy_smile_batman.gif

 

 

Well hello there Batman, lol. Keeping an eye on me are you??? :tongue:

 

Thank you for the help. :)

(you know, despite our being enemies and all. :D )

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Subbing back! ;)

 

Also, SHOVELGLOVING! THat sounds just awesome. :D

 

Awe, thank you bunches Waldgeist! :)

Awful happy to have you aboard!

 

Lol......looked pretty awesome from what I have seen, and there is just something about swinging a big mace around that's pretty cool!  :D

 

Hope your day is fabulous!

 

:cheerful:

 

 

 

 

 

200_s.gif

 

You're gonna rock this one Ash!

 

 

Whooooo hoooooo! Yay, you're here!  :D

 

Thank you CB! With you guys hanging around that is definitely my intent. ;)

 

Okay question, I'm used to calling you Darwin, but I think that would just confuse people. What is your title of preference or what do you not hate, lol?

 

Have a wonderful....evening!! (since your a night owl now ;) )

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Running, lifting and Harley Quinn?

 

1268716020637.jpg

 

I'm in.

 

 

Lol, thank you!  :)

 

I have been stalking your thread and you have a wonderful sense of humor! :D

 

Glad to have you along! And a big congrats as well for what you've accomplished, very inspiring!  :)

 

I wish you a fantastic Tuesday!........it is Tuesday, right?  :nevreness:

 

 

 

 

 

Totally in love with your theme and how you have used it to work with your goals.

 

 

Thank you Osla!   :)

 

Like I said, it's my first theme based challenge and it's kinda fun. :P

 

Have a wonderful day!

 

 

 

 

 

Love the theme Ash! Looks like a great challenge!

 

Thank you, thank you Archon! Nice to have you along for the journey!  :)

 

I 'm looking forward to my first introduction into shovelglove, I think it's going to be tons of fun!

 

Hope your day is awesome!  :)

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Okie dokie,

 

I was a week in on the last challenge so I am finishing up week six on my last thread (10th challenge in sig.). So that is where I will put current workouts until the new challenge begins, then I will post workouts here.

 

Have an awesome day guys!  :)

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I just had this sudden feeling that I was meant to be here. Not sure why..........  :playful:

 

Ash looks at your profile pic......hmmmm.......not sure why either......Lol :D

 

Welcome welcome Charlie-Quinn!! Always happy to have a HQ fan on board!  :)

 

Hope your day ROCKS!

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And just like that Shovelglove fever spreads to the Adventurers.  I hope you like it but I can't imagine someone not liking swinging around a mace or a hammer.  

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And just like that Shovelglove fever spreads to the Adventurers.  I hope you like it but I can't imagine someone not liking swinging around a mace or a hammer.  

 

 

I was just about to say before Teros noticed this, that nope, lol, I couldn't take credit for that. ;)

 

Thank you and I most definitely agree, would be even better if I could get me a big tire to wack th crap out of as well. :D

 

Hope you have a great day LadyShello!

 

 

 

 

It didn't spread here. It was born here.

 

59599589_zpszgjymjqa.jpg

 

http://rebellion.nerdfitness.com/index.php?/topic/39169-terosx-5-diy-gym-whole-30/?p=762009

 

flat,800x800,075,t.u2.jpg
 

I'm jazzed for this challenge.

 

And there he is, the king of shovelglove! ;)

 

Me too!!!  :)

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suicide-squad-harley-quinn_by-andy-rae-c

If you're going to be Harley, you could eventually start your own Suicide Squad?!

Suicide-Squad-2016-Task-Force-.jpg

Have a great rest of your day, Ash!!

Wolf

"Let the Boomstick do the talking."

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