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SelinaKyle Starts Over, Slowly


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Main Quest:  Unfuck my relationship with food.


I have food issues for all the boring suburban middle aged woman reasons.  I'm working on them.


1.  When I have a food craving for something that's not on the list of reasonable foods, try to put it off.  2 points for successfully putting it off, 1 for thinking about it and mindfully doing what I want.  Not kicking into "holy shit!  I'm not going to FEED me!" panic mode is the name of the game here.  Again, I have issues.


2.  Two points for tossing away the last few bites of anything.  Points not posted here on the same day don't count


3. Continue the path I've been following for three weeks of doing the exercise that the Apple Watch tells me to do, raising the calorie goal tne percent every Monday.   One point for every category where I meet my goals.



Life Quest:  Five minutes of cleaning.  Just five.  A point for doing five. 


Motivation:  What you'll note about these goals is that they are tiny baby steps and shouldn't be that difficult to do.  I'm hopinh to build habits and build them in a relaxed and happy way that will sneak past my anxiety monsters.





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Selina Kyle, level 2 antihero assassinSTR 7.5|DEX 1|STA 5.5|CON 4.5|WIS 4|CHA 3 

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Baby steps are a perfectly great idea.  The less you have to think about the better - makes for great success!


You might notice that someone has added a tag to your post.  This is not to box you into a corner but rather because your goals or lifestyle have links to the guild you've been tagged and we'd like to bring you to the attention of one of their guild ambassadors. These ambassadors will be able to offer you advice, encouragement and support on your goals.  You don't even have to wait around for them to come introduce themselves to you, you are more than welcome to pop into the Adventurers' board and introduce yourself to the guildies there. I am also around to answer any questions that you might have so do not hesitate to PM me.


Good Luck with your challenge

AB xx

Half Faerie (Sidhe) Scout | Black Belt Kitchen Ninja
"A positive attitude will not solve all your problems, but it will annoy enough people to make it worth the effort" - Herm Albright
You're welcome to skype me (audriwolf) too but let me know who you are

My challenge


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