Bart_be Posted December 18, 2015 Report Share Posted December 18, 2015 Name: BartAge: 40Quote: I was a nerd before nerds where cool. I still ain't.Goal:finishing "spartacus run" 10km obstacle course in the Claypits and getting toned in the process. This has ranger written all over it.Class: rangerPrevious achievement: finished the "dodentocht" (death-man's-hike) 100km/24h hike in 2009. I know I can get stuff done...Bmi: 28Plans: "start-to-run" running your first 5 km planIn alternation withScooby's beginner workout plan (found Scooby's site before nerdfitness. Gonna stick with it)AndCounting calories with Myfitnesspall Superhero alter ego: the man-machine. Half man-half machine and I have the tatoo to prove it.Soft spot: puppiesVice: sugar and strong Belgian ale.On this forum: to give and get support and for the lolz. Quote Going from 87 to 77 kg...Next weighing-day: 17 jan 10%10% 3 reps of 8 push-ups total of 24 --> 16 66%66% 3 reps of 8 chin-ups total of 24 --> 4 16%16% Start-to-run lesson 1/27 --> unexpected error in module "LEFT_LEG_AND_GROIN". Error register returned code "MUSCLE_FISSURE_LEFT". Program was halted. Please wait 6 to 8 weeks for patches to install... ERR%ERR% Male, 40yUltimate Goal: finishing the "Spartacus-run" obstacle course.Alter ego: man machine Link to comment
Basement Cat Posted December 18, 2015 Report Share Posted December 18, 2015 Welcome to the rebellion! Good luck with your goals! Keep us posted! Quote Current form: Chubby House Cat (lvl4) Weight objective: 20% S. 4 P. 6 E. 4 C. 7 I. 8 A. 4 L. 5 Battle log Current Challenge Handy linky. Link to comment
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