Bart_be Posted December 20, 2015 Report Share Posted December 20, 2015 Groin injury. Impossible to walk without limping. Going to see a doctor tomorrow. If the online resources are correct, I won't be able to run for the next 4 weeks. This will totally undo all my progress in the endurance department. How on earth am I going to find motivation again. Not to mention motivation to not binge on the upcoming feasts...This sucks! Quote Going from 87 to 77 kg...Next weighing-day: 17 jan 10%10% 3 reps of 8 push-ups total of 24 --> 16 66%66% 3 reps of 8 chin-ups total of 24 --> 4 16%16% Start-to-run lesson 1/27 --> unexpected error in module "LEFT_LEG_AND_GROIN". Error register returned code "MUSCLE_FISSURE_LEFT". Program was halted. Please wait 6 to 8 weeks for patches to install... ERR%ERR% Male, 40yUltimate Goal: finishing the "Spartacus-run" obstacle course.Alter ego: man machine Link to comment
fitnessgurl Posted December 20, 2015 Report Share Posted December 20, 2015 Don't give up! Ask your doctor what exercises you can do in the meantime. 2 Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
SevenofSeven Posted December 20, 2015 Report Share Posted December 20, 2015 Groin injury, man that is rough. Might give you time to get all Bro in the gym. Curls, Bench, OHP! Hope it all goes well and the Dr can give you some good news. 3 Quote Wait! What............? Link to comment
Bart_be Posted December 21, 2015 Author Report Share Posted December 21, 2015 Went to the doc.Probably inflammation of... of... Well she said it but I am an engineer, not a doctor...It was some kind of bag around the muscle.It will take time to heal so I lost all my progress...However, I can still do cardio on my bike which I will!Start anew in a month. Let's put that in my planner and go for a ride tomorrow... 1 Quote Going from 87 to 77 kg...Next weighing-day: 17 jan 10%10% 3 reps of 8 push-ups total of 24 --> 16 66%66% 3 reps of 8 chin-ups total of 24 --> 4 16%16% Start-to-run lesson 1/27 --> unexpected error in module "LEFT_LEG_AND_GROIN". Error register returned code "MUSCLE_FISSURE_LEFT". Program was halted. Please wait 6 to 8 weeks for patches to install... ERR%ERR% Male, 40yUltimate Goal: finishing the "Spartacus-run" obstacle course.Alter ego: man machine Link to comment
breadstrings Posted December 21, 2015 Report Share Posted December 21, 2015 Bag around muscle...fascia? Quote Link to comment
Bart_be Posted December 22, 2015 Author Report Share Posted December 22, 2015 Bag around muscle...fascia?You made me wiki that :-)Yes that could be possible. I'll have an sono tomorrow. Quote Going from 87 to 77 kg...Next weighing-day: 17 jan 10%10% 3 reps of 8 push-ups total of 24 --> 16 66%66% 3 reps of 8 chin-ups total of 24 --> 4 16%16% Start-to-run lesson 1/27 --> unexpected error in module "LEFT_LEG_AND_GROIN". Error register returned code "MUSCLE_FISSURE_LEFT". Program was halted. Please wait 6 to 8 weeks for patches to install... ERR%ERR% Male, 40yUltimate Goal: finishing the "Spartacus-run" obstacle course.Alter ego: man machine Link to comment
Bart_be Posted December 22, 2015 Author Report Share Posted December 22, 2015 Sono today... fissure of the muscle... six to eight weeks out...All my progress down the drain... this sucks...But...Did Dr Gordon Freeman gave up when his HEV suit said "Minor lassurations detected" NO I TELL YOU... he pushed some extra rounds into his .357 mag grabbed his crowbar and went to look for the next power up.So...Comming weeks I will ride my Brompton to hell and back... 2 Quote Going from 87 to 77 kg...Next weighing-day: 17 jan 10%10% 3 reps of 8 push-ups total of 24 --> 16 66%66% 3 reps of 8 chin-ups total of 24 --> 4 16%16% Start-to-run lesson 1/27 --> unexpected error in module "LEFT_LEG_AND_GROIN". Error register returned code "MUSCLE_FISSURE_LEFT". Program was halted. Please wait 6 to 8 weeks for patches to install... ERR%ERR% Male, 40yUltimate Goal: finishing the "Spartacus-run" obstacle course.Alter ego: man machine Link to comment
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