rathlan Posted January 2, 2016 Report Share Posted January 2, 2016 I will fill this in more as I go, but wanted to start getting some of my thinking out my head so that I don't see the challenge of writing a challenge as an obstacle.Epic Epic quest (general, 1 year or more): A combination of mental and physical strength. Mentally I need to be clear of anxiety, and physically I want to become strong enough to move my own body around so that I can play more in my environment.Epic quest (specific, 6 months): I want to be able to do my first muscle up (stretch goal would be to also do a human flag). I need to find a sustainable routine to manage my anxiety levels.Challenge Quests: - 25xp each1. Quality: Always use correct form & don't do any exercise that aggravates my shoulder. Must do this 100% of the time.2. Quantity: Do at least 20 of my planned 24 workouts in the next 4 weeks. (Most of these can be done at home in 30 minutes)3. Meditation: Do at at most 10 minutes of meditation each day, minimum goal is to do this for 20 days. (I seem to find that giving an "at least X a day" goal makes me end up not doing it, but having an upper limit seems to allow me to achieve the goal better)Level up your life quest - 25xp:1. Put R20 in a jar every day to be used as a treat for my wife and I at the end of the challenge. (The goal here being to encourage good habits, delayed gratification, and giving a real reward on completing the challenge) [Edit - 2015-01-03: Added values for XP, version 1, not entirely sure how well it will work out (see post below) so I may have to update it later] 2 Quote Level: 3 (EQ) - Race: Wood Elf - Class: Assassin Epic Quest: Rathlan Current Challenge: Rathlan revisits old disciplines Previous Challenges: Gaining Control Part 1 - Finding the future in the past, Part 2 - Preparing for Superhero status, Rathlan Lays Foundations, Rathlan learns to love mornings Rathlan refocuses on focus Rathlan brings it together (Old system: Level 3 - Stats: STR 9 | DEX 7 | CON 6 | STA 2 | WIS: 4 | CHA: 4) Link to comment
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