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Fitnessgurl's Getting the Lead Out!


fitnessgurl

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Main Quest: Get the Lead Out

Consistency in all subquests

A. Annnd we're walking...

Begin the journey to Mordor

(at least 10,000 steps per day)

B. Get my flex on

30 days To the Splits Challenge

http://www.blogilates.com/blog/2015/06/28/30-days-30-stretches-to-splits-journeytosplits/

C. Jump Around, Jump Up & Get Down

100 jump reps (25/wk) of any combo

of the following:

*broad jumps. *box jumps

*tuck jumps. *jump squats

Exercise Rotation

Day 1: abs. Day 4: obliques

Day 2: arms. Day 5: legs/thighs

Day 3: total body

D. Meditate: Don't Vegetate

Meditate 5+ minutes every day

E. The Innkeeper's Challenge

Minimalise using the 30-day

Minimalism Game as a guideline

  • Like 4

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

I love how Innkeeper actually made it into tags! What is this Minimalism guide you refer to? I am intrigued.

Night Elf Feral Assassin


Level 2


STR 2 | DEX 2 | STA 2 | CON 2 | WIS 2 | CHA 2


Previous Challenges: 0 I Ashes in Ashenvale Current Challenge: Sleuthing in Stormtalon


Tu deviens responsable pour toujours de ce que tu as apprivoisé. - le Renard


"The Price of Discipline is always less than the Pain of Regret." -Nido Qubein

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Looks like a fun challenge - what's the deal with the walk to Mordor?

Level: 3 (EQ) - Race: Wood Elf - Class: Assassin Epic Quest: Rathlan

 

Current Challenge: Rathlan revisits old disciplines

 

Previous Challenges: Gaining Control Part 1 - Finding the future in the pastPart 2 - Preparing for Superhero statusRathlan Lays FoundationsRathlan learns to love mornings Rathlan refocuses on focus Rathlan brings it together

 

(Old system: Level 3 - Stats: STR 9 | DEX 7 | CON 6 | STA 2 | WIS: 4 | CHA: 4)

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Looks like a fun challenge - what's the deal with the walk to Mordor?

Thanks. :)

The walk to Mordor is based on this:

http://home.insightbb.com/~eowynchallenge/Walk/walk.html

I created an Accountabilibuddy group for those who are interested in participating. You're welcome to join us.

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

It's almost here! You ready for tomorrow?

 

I ended up making some changes to the PVP after all ha. Let me know what you think.

I know! I'm so excited!!!

I think the changes are good. I don't actually have a nutritional goal listed; but I want to give up bread so that will be it. :)

  • Like 1

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

I almost included Meditate too!

 

I added it to my "subsequent challenges" list :)

 

 

I would also totally play Minimalism with you...but I got rid of all my excess stuff when I packed to move last month!! I gave away and donated several car-fulls of stuff It felt absolutely amazing...I hope you feel the same at the end!

  • Like 1

In Pursuit Of...Life, Love and Happiness

Level 2 Amazon

[sTR 0 | DEX 0 | STA 0 | CON 2 | WIS 6 | CHA 6]

 

Weight Loss from 225 to 175

20%
20%

 

Inch Loss Goals 2016: 20 Total Inches (Hips, Waist, L Bicep, L Thigh): 

7.5%
7.5%

 

 

All that is gold does not glitter, Not all those who wander are lost;

The old that is strong does not wither, Deep roots are not reached by the frost.

Character Page

Challenges: 1, 2, 3

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I almost included Meditate too!

 

I added it to my "subsequent challenges" list :)

 

 

I would also totally play Minimalism with you...but I got rid of all my excess stuff when I packed to move last month!! I gave away and donated several car-fulls of stuff It felt absolutely amazing...I hope you feel the same at the end!

Did you? That's so cool. I'm hoping meditation helps to keep me on an even keel.

Wow! You got rid of tons of stuff! Yay!

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

I like where this is headed!  

 

I'm working on flexibility too... if only the ongoing flexibliity challenges weren't so teenage-girl-ish... the graphics on that page are overwhelming.  Gag me with a spoon, right?

 

Level 21 Wild Elf Ranger/Assassin

Spoiler

I'm not really sure these stats are relevant anymore...

STR: 31 DEX: 26 STA: 30  CON: 24  WIS: 30 CHA: 26

Current Challenge

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I like where this is headed!  

 

I'm working on flexibility too... if only the ongoing flexibliity challenges weren't so teenage-girl-ish... the graphics on that page are overwhelming.  Gag me with a spoon, right?

Bahhahaha! True.

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

Link to post

Great job hitting all your goals on Day 1!! That's the way to start!

 

You still going to do the no bread thing? or you going to save that for another challenge? Looks like you have a full load as is.

Or are you ready to have dreams of that grilled cheese just like me?

Thanks.

Haha, I'm going to do my best to do all of the health challenge starting tomorrow. :)

L3 Human Ranger/Assassin

Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3

https://www.nerdfitness.com/character/58014

Motto: Where there is life, there is hope.

Soli Deo Gloria

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