TheFatFriar Posted January 10, 2016 Report Share Posted January 10, 2016 That's interesting - of my three goals this was the one I was least sure about quantities. I might adapt the goalposts if I find that 3L is just a ridiculous amount - plus we're going to get snow this week apparently! Snow needs warmth! I don't think 3L is "ridiculous," depending on the weather and your activity level. Even in winter, you'll obviously want to stay hydrated after working out (also the intensity of your workout matters, of course), but on your rest days, you might not need to drink that much, so don't think of it as a "failure" if you don't reach your goal every single day 1 Quote Link to comment
r7rok Posted January 10, 2016 Report Share Posted January 10, 2016 Jumped in to check out your challenge from your post in the general thread, love how well written it is, good luck with your challenge will be following to see how it goes. 1 Quote Link to my Current Challenge Here Please follow me and show support on MFP and Fitbit Challenge - 1 2Epic goal of losing 50 pounds this year Link to comment
Thom Stépan Posted January 11, 2016 Report Share Posted January 11, 2016 Great week one. Looking forward to seeing your week two. Woden uses ravens, I use an iphone. Quote Where to find me: Current Challenge : Battle Log : Facebook : Instagram : "Each day, just focus on getting 1% better in whatever it is you're trying to improve. That's it. Just 1%." ArtofManliness Article. "That which is wise and holy helps the health and wholeness of the chain of generations." D. R. Miller. "We do not rise to our expectations. We fall to our level of training." Archilochus Link to comment
petefeet Posted January 11, 2016 Report Share Posted January 11, 2016 Looks like you did really well during week one, thumb injury and all <g>. Looking forward to hearing more about your adventures in derby! Quote Race: Halfling Class: Rebel Recruit 1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 11th 12th 13th 14th 15th Current Challenge Writer's Guild Fictionfirst Used Books (Feel free to like my page!) Link to comment
TriTerrorTops Posted January 11, 2016 Author Report Share Posted January 11, 2016 Looks like you did really well during week one, thumb injury and all .Looking forward to hearing more about your adventures in derby!Who hurts their THUMB, I ask you. I ran into the back of someone else and bent my thumb back. Like a numpty.Back to skating tonight [emoji4]Sent from my iPhone using Tapatalk Quote Terror the RollerDino Gorgon | Level 0 | STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 | Current Challenge: http://rebellion.nerdfitness.com/index.php?/topic/76190-terror-fighting-to-be-chosen/ MAIN QUEST - Make game roster for my Roller Derby league A Team GOAL 1 - Drink more water| GOAL 2 - At least 2 strength workouts per week (on top of team training)| GOAL 3 - 10 minutes agility, 3 times a week SIDE QUEST - One date night minimum per month with Hubby (no work!) Link to comment
Tanktimus the Encourager Posted January 17, 2016 Report Share Posted January 17, 2016 How is your thumb? Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
TriTerrorTops Posted January 17, 2016 Author Report Share Posted January 17, 2016 Thumb is OK - wore my scaffoid brace from a previous break to immobilise it for a few days which helped. Not quite healed, but getting there [emoji4]Need to write my week update!Sent from my iPhone using Tapatalk 2 Quote Terror the RollerDino Gorgon | Level 0 | STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 | Current Challenge: http://rebellion.nerdfitness.com/index.php?/topic/76190-terror-fighting-to-be-chosen/ MAIN QUEST - Make game roster for my Roller Derby league A Team GOAL 1 - Drink more water| GOAL 2 - At least 2 strength workouts per week (on top of team training)| GOAL 3 - 10 minutes agility, 3 times a week SIDE QUEST - One date night minimum per month with Hubby (no work!) Link to comment
TriTerrorTops Posted January 17, 2016 Author Report Share Posted January 17, 2016 Weekly Round Up - Week Two This week was brought to you by the word "OK". Not brilliant, not terrible. Made a concerted effort to reach the goals I've set myself... But especially the water - not been entirely successful.BUT - I'm still fighting, I'm still working hard. And - most importantly, I'm still here [emoji4]Goal One: Drink more waterA: 3L per day = 5CONB: 2L per day = 3CONC: 1L per Day = 1CONI've not managed 3L any day this week I don't think - the work water bottle did some good but I think I need to work out deadlines to help eg one bottle before 10am, another by midday etc. I think I'm averaging between 1.5 and 2.5L. OK - not great. But OK.Goal Two:At least 2 strength workouts per week (on top of team training 3x week)A: 2 workouts avg. per week = 3STR 2STAB: 1.5 workouts avg. per week = 2STR 1STAC: 1 workout avg. per week = 1STRMonday - 2hrs scrimmage.Tuesday - Rest - late night at work as Wednesday was out on a training course.Wednesday - Nothing - late-ish back from London on course.Thursday - 2hr Skate Training - including 20 min Plyo session Friday - Don't even remember! Think I taught a dance rehearsal and then crashed out early.Saturday - 1hr Body Combat, 1hr Body Balance, 10 min agility dots drill. 1hr gentle skate at a roller disco as 3hr training was cancelled.Sunday - 1hr Body Pump, 10 mins agility dots drill.In summary - Strength x 2 (Sun, plus I'm counting Plyo as 0.5 and Balance as 0.5 strength. Dunno if this is a cheat!)Agility x 2 (Sat/Sun)Goal Three: 10 minutes agility, 3 times a weekA: 3 per week = 3DEX 2STAB: 2 per week = 2DEX 1STAC: 1 per week = 1DEXSee above!SIDE QUEST - One date night minimum per month with Hubby (no work!)Still not yet - need to get on that... Poor hubby...Sent from my iPhone using Tapatalk 2 Quote Terror the RollerDino Gorgon | Level 0 | STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 | Current Challenge: http://rebellion.nerdfitness.com/index.php?/topic/76190-terror-fighting-to-be-chosen/ MAIN QUEST - Make game roster for my Roller Derby league A Team GOAL 1 - Drink more water| GOAL 2 - At least 2 strength workouts per week (on top of team training)| GOAL 3 - 10 minutes agility, 3 times a week SIDE QUEST - One date night minimum per month with Hubby (no work!) Link to comment
Thom Stépan Posted January 17, 2016 Report Share Posted January 17, 2016 A mixed bag but a reasonably good week. Woden uses ravens, I use an iphone. Quote Where to find me: Current Challenge : Battle Log : Facebook : Instagram : "Each day, just focus on getting 1% better in whatever it is you're trying to improve. That's it. Just 1%." ArtofManliness Article. "That which is wise and holy helps the health and wholeness of the chain of generations." D. R. Miller. "We do not rise to our expectations. We fall to our level of training." Archilochus Link to comment
TriTerrorTops Posted January 17, 2016 Author Report Share Posted January 17, 2016 A mixed bag but a reasonably good week. Woden uses ravens, I use an iphone.Thanks Thom, and thanks for following [emoji4]Sent from my iPhone using Tapatalk 1 Quote Terror the RollerDino Gorgon | Level 0 | STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 | Current Challenge: http://rebellion.nerdfitness.com/index.php?/topic/76190-terror-fighting-to-be-chosen/ MAIN QUEST - Make game roster for my Roller Derby league A Team GOAL 1 - Drink more water| GOAL 2 - At least 2 strength workouts per week (on top of team training)| GOAL 3 - 10 minutes agility, 3 times a week SIDE QUEST - One date night minimum per month with Hubby (no work!) Link to comment
Thom Stépan Posted January 17, 2016 Report Share Posted January 17, 2016 You are welcome. [emoji846]Woden uses ravens, I use an iphone. Quote Where to find me: Current Challenge : Battle Log : Facebook : Instagram : "Each day, just focus on getting 1% better in whatever it is you're trying to improve. That's it. Just 1%." ArtofManliness Article. "That which is wise and holy helps the health and wholeness of the chain of generations." D. R. Miller. "We do not rise to our expectations. We fall to our level of training." Archilochus Link to comment
Tanktimus the Encourager Posted January 17, 2016 Report Share Posted January 17, 2016 I'd say it was better than OK. Well done on the working out. Now go have a date! 2 Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
Thom Stépan Posted January 22, 2016 Report Share Posted January 22, 2016 How has week three gone for you?Woden uses ravens, I use an iphone. Quote Where to find me: Current Challenge : Battle Log : Facebook : Instagram : "Each day, just focus on getting 1% better in whatever it is you're trying to improve. That's it. Just 1%." ArtofManliness Article. "That which is wise and holy helps the health and wholeness of the chain of generations." D. R. Miller. "We do not rise to our expectations. We fall to our level of training." Archilochus Link to comment
Thom Stépan Posted January 31, 2016 Report Share Posted January 31, 2016 Hello?You seemed to have disappeared TriTerrorTops. I hope you will respawn, we will be here for you. Woden uses ravens, I use an iphone. Quote Where to find me: Current Challenge : Battle Log : Facebook : Instagram : "Each day, just focus on getting 1% better in whatever it is you're trying to improve. That's it. Just 1%." ArtofManliness Article. "That which is wise and holy helps the health and wholeness of the chain of generations." D. R. Miller. "We do not rise to our expectations. We fall to our level of training." Archilochus Link to comment
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