Shen Posted January 2, 2016 Report Share Posted January 2, 2016 Alright folks, here we go! My first challenge. Diet: Begin GAPS Protocol Fitness: Beginner Bodyweight Workout 3x/week... And do an aerial silks class. Level Up: Write in my journal every day... And go to sleep at 1:30 and get up by 10am every day. Supports, hugs, and comrades would be appreciated! 4 Quote My Challenge is Here. Link to comment
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