SomeGuyFromScotland Posted January 3, 2016 Report Share Posted January 3, 2016 Intro: I joined NF a week before the April 2015 6WC started. At that point, I was five weeks into a new workout routine, and nine weeks into attempting to eat better. There are links to my introduction/origin story and my first five challenges in my sig below. Feel free to go rummage around in there. I’ve gone from 255lbs at the end of January 2015 to 209 as of right now, getting as low as 196 by challenge 4 before backsliding after a horrible flu and then cake season. It’s a work in progress. Life Quest: There is an ongoing life goal to dress like a proper grown-up adult man, in clothes which actually look good on me, and make my wife proud to be seen with me when I take her out. The general aim is to continue to overhaul my entire wardrobe, getting rid of anything which falls into one of the following categories: baggy, sagging or ragged. Over my first four challenges, I set a specific goal of getting properly fitted for a good quality, tailored, three-piece suit, and get a good photograph taken wearing it, because I was sick of being disgusted when I looked in the mirror or saw a photo of myself. Having hit that goal, I kind of lost focus over the last couple of months, so for now the focus is on getting back to basics, keeping it simple, and shooting for a fixed target weight of 180. Quest 1: Roots Bloody RootsBack to where it all began. 7,000 calories burned on the cross trainer at my gym. Headphones on, and go to the Happy Place.Achievable Points on offer: +5 STA (v2: 40XP)A - 7000+ (Points x 1)B - 6500-7000 (Points x 0.75)C - 6000-6500 (Points x 0.5)D - 5500-6000 (Points x 0.25)F - < 5500 (Fail. 0 Points.)Quest 2: AriseI will do 500 burpees within the 28 days of the challenge.Achievable Points on offer: +4 DEX (v2: 20XP)A - 500+ (Points x 1)B - 450-500 (Points x 0.75)C - 400-450 (Points x 0.5)D - 350-400 (Points x 0.25)F - < 350 (Fail. 0 Points.)Quest 3: Beneath the RemainsI will do 500 squats within the 28 days of the challenge.Achievable Points on offer: +3 STR (v2: 20XP)A - 500+ (Points x 1)B - 450-500 (Points x 0.75)C - 400-450 (Points x 0.5)D - 350-400 (Points x 0.25)F - < 350 (Fail. 0 Points.)Quest 4: Refuse/ResistLog food, stay mindful of CI-CO, get a consistent deficit happening, and keep getting the body fat down. Ideally looking to have an average daily deficit of 500 or more by Day 28. The official metric here will be Days in Deficit, and tools used will be my FatSecret phone app and my Mifflin-St.Jeor magic number.Achievable Points on offer: +1 CON, +1 CHA (v2: 10XP)A - 27-28 Days in Deficit (Points x 1)B - 26 Days (Points x 0.75)C - 25 Days (Points x 0.5)D - 24 Days (Points x 0.25)F - <24 Days (Fail. 0 Points.)Quest 5: Inner SelfSince I’m looking to get writing as well as reading this year, it’ll be read one book per challenge (for now, anyway.)This challenge: The Road We Must Travel by Francis Chan & OthersAchievable Points on Offer: +1 WIS. (v2: 10XP)A - Completed 1 book (Points x 1)F - Complete none (Fail. 0 Points.) 14 Quote ~~ VALHALLA, I AM COMING! ~~ Season 1 (2015): #0 #1 #2 #3 #4 #5 Season 2 (2016): #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 Season 3 (2017): #16 #17 #18 Link to post
SomeGuyFromScotland Posted January 3, 2016 Author Report Share Posted January 3, 2016 Final Spreadsheet: 5 Quote ~~ VALHALLA, I AM COMING! ~~ Season 1 (2015): #0 #1 #2 #3 #4 #5 Season 2 (2016): #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 Season 3 (2017): #16 #17 #18 Link to post
MichiruSedai Posted January 3, 2016 Report Share Posted January 3, 2016 good luck! 1 Quote Level: 15 Race: Human Class: Adventurer (Sailor Senshi/Aes Sedai) STR: 14 DEX: 12 STA: 16 CON: 28 WIS: 26 CHA: 15 (unspent points: 6? challenges worth) Weight Loss Progress (SW 12/5/15 272) Mini-Goal: Get back down to my low 152.2 - SW 6/1/17 170.4 - CW 6/10/17: 166.6 regained the last few months - back on track losing in June My Battle Log|My NF Character Sheet Challenges: 1/16-2/16-3/16-4/16-5/16-6/16-7/16-8/16-9/16-11/16-12/16-1/17-2/17- Link to post
Shello Posted January 3, 2016 Report Share Posted January 3, 2016 Mmmmm. Waiting (im)patiently for spreadysheetyness. Sent from my iPhone using Tapatalk 1 Quote Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero Level: 19 Ranger | STR 36 | DEX 29 | STA 35 | CON 43 | WIS 35 | CHA 23| Spoiler Epic Quest Avatar | Lifting profile | D&D Character Sheet Accountibillibuddies: Doodlies setting the world alight Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 | 2021 I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room. Current Challenge: Shello Finally Fitnesses (sort of) and does some other things Challenges: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12 , 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, ?? Starting weight = 290.4; Current weight = 269; Total pounds lost: 21.4 Link to post
Sarah Barr Posted January 3, 2016 Report Share Posted January 3, 2016 Good luck, Scotty! Have fun with the wardrobe! 1 Quote Sarah Barr - Level 13 Warhobbit STR 18 | DEX 7 | STA 17 | CON 38 | WIS 28 | CHA 12 Challenges: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 (Current) Accountabiddlydoodlies Group Current Weight: 106.1kg Recipe Book "I hold... that a man should strive to the uttermost for his life's set prize" - Robert Browning Instagram (Things I have painted or made.) To-Do ListIdiot Jar Limit: £5.00 Current Idiot Jar Total: £0.00 Current Idiot Jar Forfeit: [TBD]. Link to post
Terah Posted January 3, 2016 Report Share Posted January 3, 2016 Here for amazing spreadsheets and overall awesomeness <4 1 Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Link to post
Tolsimir Posted January 3, 2016 Report Share Posted January 3, 2016 Ah! Happy to see Scotty is live! Looking good, dear sir. And so does your challenge. 1 Quote Link to post
domirev Posted January 3, 2016 Report Share Posted January 3, 2016 Your spreadsheets are sooo purty. 1 Quote Walk to Rivendell 29%29% 458 miles. Walk to freaking Mordor 6%6% 1779 miles in one year.Weight 50%50% Start 181, Current 175, Goal is 165 2016 Road Map • Current Challenge • Epic Quest character "Sic Gorgiamus Allos Subjectatos Nunc" Link to post
deftona Posted January 3, 2016 Report Share Posted January 3, 2016 What?! We're 8 posts deep and it's still disgustingly tasteful in here. 4 Quote The Sarcastic Computator Link to post
jmk Posted January 3, 2016 Report Share Posted January 3, 2016 Great challenge. I may add that book to my list. Let me know what you think. I love Francis Chan's work. 1 Quote Goal Weight: 145 Current Challenge Link to post
SomeGuyFromScotland Posted January 3, 2016 Author Report Share Posted January 3, 2016 What?! We're 8 posts deep and it's still disgustingly tasteful in here.Vulva. 3 Quote ~~ VALHALLA, I AM COMING! ~~ Season 1 (2015): #0 #1 #2 #3 #4 #5 Season 2 (2016): #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 Season 3 (2017): #16 #17 #18 Link to post
domirev Posted January 3, 2016 Report Share Posted January 3, 2016 Vulva.That is tasteful! 3 Quote Walk to Rivendell 29%29% 458 miles. Walk to freaking Mordor 6%6% 1779 miles in one year.Weight 50%50% Start 181, Current 175, Goal is 165 2016 Road Map • Current Challenge • Epic Quest character "Sic Gorgiamus Allos Subjectatos Nunc" Link to post
deftona Posted January 3, 2016 Report Share Posted January 3, 2016 Vulva. What do Swedish cars have to do with anything? 2 Quote The Sarcastic Computator Link to post
Terah Posted January 3, 2016 Report Share Posted January 3, 2016 That is tasteful!To each their own Personally I don't really care for that particular taste 4 Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Link to post
SomeGuyFromScotland Posted January 3, 2016 Author Report Share Posted January 3, 2016 To each their own Personally I don't really care for that particular taste ...and this thread just got interesting! 3 Quote ~~ VALHALLA, I AM COMING! ~~ Season 1 (2015): #0 #1 #2 #3 #4 #5 Season 2 (2016): #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 Season 3 (2017): #16 #17 #18 Link to post
deftona Posted January 3, 2016 Report Share Posted January 3, 2016 ...and this thread just got interesting! RIGHT?! Who knew it would be Terah to lower the tone?! 4 Quote The Sarcastic Computator Link to post
Terah Posted January 3, 2016 Report Share Posted January 3, 2016 RIGHT?! Who knew it would be Terah to lower the tone?!High on painkillers right now. Feeling great and free of inhibitions 2 Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Link to post
deftona Posted January 3, 2016 Report Share Posted January 3, 2016 High on painkillers right now. Feeling great and free of inhibitions Just the way we like you <4 3 Quote The Sarcastic Computator Link to post
SomeGuyFromScotland Posted January 3, 2016 Author Report Share Posted January 3, 2016 RIGHT?! Who knew it would be Terah to lower the tone?!My money was on you. 3 Quote ~~ VALHALLA, I AM COMING! ~~ Season 1 (2015): #0 #1 #2 #3 #4 #5 Season 2 (2016): #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 Season 3 (2017): #16 #17 #18 Link to post
deftona Posted January 3, 2016 Report Share Posted January 3, 2016 My money was on you. 2 Quote The Sarcastic Computator Link to post
ExpectJade Posted January 3, 2016 Report Share Posted January 3, 2016 HELLO 1 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to post
RES Posted January 3, 2016 Report Share Posted January 3, 2016 Here for spreadsheets and smut, not necessarily in that order... 1 Quote RES...and I want to live days worth dying for... Current: RES: CUTE 2021 Part II Spoiler Magickal, Eclectic, Goddess, Level 57 |1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61| |My Character Page | Tracking Spreadsheet | Our Business Venture | Growth happens when you care more about the well being of your future self than the comfort of your present self! "Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda Link to post
Teros Posted January 3, 2016 Report Share Posted January 3, 2016 What?! We're 8 posts deep and it's still disgustingly tasteful in here. That was such a softball. 1 Quote Link to post
SomeGuyFromScotland Posted January 4, 2016 Author Report Share Posted January 4, 2016 That was such a softball.That's what she said... 2 Quote ~~ VALHALLA, I AM COMING! ~~ Season 1 (2015): #0 #1 #2 #3 #4 #5 Season 2 (2016): #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 Season 3 (2017): #16 #17 #18 Link to post
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.