RES Posted January 19, 2016 Report Share Posted January 19, 2016 I'm going to ditto what the people said above, because I can't say it any better. ^^what she said^^ 5 Quote RES...and I want to live days worth dying for Current: RES: Still in the Struggle Spoiler Really Eclectic Scorpio, Level 79 |1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|68|69|70|71|72|73|74|75|76|77|78|79|80|81|82|83|84| | My Character Page | Tracking Spreadsheet | My Blog | Growth happens when you care more about the well being of your future self than the comfort of your present self! "Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda Link to comment
annyshay Posted January 19, 2016 Report Share Posted January 19, 2016 ^^what she said^^But also, you are clearly squatting more than the 2 year old cousin... Cause math and physics. Progress is always good. Be patient and kind with yourself, especially while handling toxins. 6 Quote Love as thou wilt. Link to comment
Lightning Posted January 19, 2016 Report Share Posted January 19, 2016 Pass because you made things happen. Every squat and glass of water was something you could have skipped but didn't. 4 Quote Level 23 Assassin Current Challenge "Nothing is true; everything is permitted" Link to comment
Trewest Posted January 19, 2016 Report Share Posted January 19, 2016 keep getting your water in! 3 Quote "What doesn't kill me better start running", level 7 Furyan Assassin My Journey From Fat to Fit: 1|2|3|4|5|6|7|8|9|10|11|12|13|CURRENT A proud member of the Champion House; Targaryen (Assassin's mini), Hufflepuff bravery is forgetting to be afraid because the thing is so important that the risk doesn't even matter (Assassin's mini) , Hellfire Club represent! (Assassin's mini) Link to comment
NeverThatBored Posted January 20, 2016 Report Share Posted January 20, 2016 I'm drinking more water today in your honor, so I hope you're drinking plenty too! 6 Quote Gargoyle Ranger | Level 49 2022 challenges: 49 (current) 2015-2021 challenges: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 || 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 || 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 || 43 | 44 | 45 | | 46 | 47 | 48 || My epic quest | MEATBALL WARS You don't get better at anything unless you start doing it. Being alive is heckn swell. Link to comment
Son of Rylos Posted January 20, 2016 Author Report Share Posted January 20, 2016 I love you all, just putting that one out real fast!!! I'm drinking more water today in your honor, so I hope you're drinking plenty too! I've had about 76 ounces today so I've been pretty watered up today. Pass because you made things happen. Every squat and glass of water was something you could have skipped but didn't. Yes, I know. It's just been tough seeing the upside of things when I know I could have done more. But also, you are clearly squatting more than the 2 year old cousin... Cause math and physics. Progress is always good. Be patient and kind with yourself, especially while handling toxins. I'm trying, truly I am. Being kind is a hard thing since I figured I'd be elsewhere, with different focus, a week ago. Going to do a real update tomorrow morning (all things being equal). Thank you all again for your support!! 8 Quote Link to comment
Trewest Posted January 20, 2016 Report Share Posted January 20, 2016 DRINK WATER!!! 5 Quote "What doesn't kill me better start running", level 7 Furyan Assassin My Journey From Fat to Fit: 1|2|3|4|5|6|7|8|9|10|11|12|13|CURRENT A proud member of the Champion House; Targaryen (Assassin's mini), Hufflepuff bravery is forgetting to be afraid because the thing is so important that the risk doesn't even matter (Assassin's mini) , Hellfire Club represent! (Assassin's mini) Link to comment
Son of Rylos Posted January 20, 2016 Author Report Share Posted January 20, 2016 Week Three Mid-Week Recap So, I was expecting to be finished with one goal but that one is on a TEMPORARY hold. It WILL still be completed by the end of this challenge. Water has been good these first two days of the week and today already has 48 ounces and the night is young. Food, yes, I've been tracking but I really need to reevaluate my choices. This week's exercises would be likely to kill me if I try them at this point in my journey but I will do other things in its place. Did some wall pushups at work yesterday, maybe some assisted squats tonight when I get home. Overall a pretty good week. Hopefully will have more downtime soon to be able to catch up, stalk, and cheer you all on! 7 Quote Link to comment
Son of Rylos Posted January 21, 2016 Author Report Share Posted January 21, 2016 Water -- 48 ounces Food Tracking -- good tracking, poor choices Exercise -- Nothing yesterday Goal Four -- 12% completed... More soon 6 Quote Link to comment
Trewest Posted January 21, 2016 Report Share Posted January 21, 2016 water........ I see low water intake. TIME FOR WATER. 4 Quote "What doesn't kill me better start running", level 7 Furyan Assassin My Journey From Fat to Fit: 1|2|3|4|5|6|7|8|9|10|11|12|13|CURRENT A proud member of the Champion House; Targaryen (Assassin's mini), Hufflepuff bravery is forgetting to be afraid because the thing is so important that the risk doesn't even matter (Assassin's mini) , Hellfire Club represent! (Assassin's mini) Link to comment
Son of Rylos Posted January 21, 2016 Author Report Share Posted January 21, 2016 water........ I see low water intake. TIME FOR WATER.Thanks boss!! I'm on it! [emoji14] 6 Quote Link to comment
AshPS Posted January 22, 2016 Report Share Posted January 22, 2016 Thanks boss!! I'm on it! [emoji14] Oooh, love the cup! Be awesome, cause you are. *Hugs!!* 3 Quote Level 6 Pixie Assassin Rangerish Adventurer Current Challenge: Guess What?? Previous Challenges: Spoiler 1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 12th 13th 14th Battle Log -We can't always change the things we've done, but we can change what we do next. -I don't have a choice. I deserve a better life and this is what I have to do to get there. -Whatever doesn't kill me....Had better start running. Link to comment
RES Posted January 22, 2016 Report Share Posted January 22, 2016 Thanks boss!! I'm on it! [emoji14]I have cup envy... 4 Quote RES...and I want to live days worth dying for Current: RES: Still in the Struggle Spoiler Really Eclectic Scorpio, Level 79 |1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|68|69|70|71|72|73|74|75|76|77|78|79|80|81|82|83|84| | My Character Page | Tracking Spreadsheet | My Blog | Growth happens when you care more about the well being of your future self than the comfort of your present self! "Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda Link to comment
Son of Rylos Posted January 22, 2016 Author Report Share Posted January 22, 2016 Oooh, love the cup! Be awesome, cause you are. *Hugs!!* Doing my best to be as awesome as I can I have cup envy... Tervis cups, nice products. They are supposed to be good for hot and cold drinks but I've only used it for cold stuff. Easy to clean, the lid has a nice closure. Check them out 3 Quote Link to comment
Son of Rylos Posted January 22, 2016 Author Report Share Posted January 22, 2016 Thursday Checkup More time to update today than yesterday so here it goes!!! Exercise: None in yesterday again but the weekend is upon us, plus some early morning stress eating means I really need to do something, anything this weekend. Water: Another 72 ounces yesterday and many compliments on my work mug. Let's see if we can keep this up all weekend. Food Tracking: Tracking went well yesterday, even withwith me having stuff at home. Proper tracking doesn't have to come from a company's website but from correctly taking your ingredients and compiling the data. Goal Four: No change in physical progress.... mentally there's no doubt, no chance that I'm changing my mind. And now I may have a low confrontation exit strategy Enjoy your Friday!!! 7 Quote Link to comment
Lightning Posted January 23, 2016 Report Share Posted January 23, 2016 Thursday Checkup More time to update today than yesterday so here it goes!!! Exercise: None in yesterday again but the weekend is upon us, plus some early morning stress eating means I really need to do something, anything this weekend. Water: Another 72 ounces yesterday and many compliments on my work mug. Let's see if we can keep this up all weekend. Food Tracking: Tracking went well yesterday, even withwith me having stuff at home. Proper tracking doesn't have to come from a company's website but from correctly taking your ingredients and compiling the data. Goal Four: No change in physical progress.... mentally there's no doubt, no chance that I'm changing my mind. And now I may have a low confrontation exit strategy Enjoy your Friday!!!I've been tracking the old fashioned way with a notebook and a pen. I still used MFP too but some days it is just easier to write things down as I go. MFP is hard to do quickly if you are eating homemade food with lots of ingredients.Sending as much strength as I can your way for goal #4. 4 Quote Level 23 Assassin Current Challenge "Nothing is true; everything is permitted" Link to comment
RES Posted January 23, 2016 Report Share Posted January 23, 2016 I've been tracking the old fashioned way with a notebook and a pen. I still used MFP too but some days it is just easier to write things down as I go. MFP is hard to do quickly if you are eating homemade food with lots of ingredients.Sending as much strength as I can your way for goal #4.I agree, I try to enter things in their recipe section at the beginning of the week so I can log them quickly when the time comes....sometimes it's surprising how many calories some items have! 3 Quote RES...and I want to live days worth dying for Current: RES: Still in the Struggle Spoiler Really Eclectic Scorpio, Level 79 |1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|68|69|70|71|72|73|74|75|76|77|78|79|80|81|82|83|84| | My Character Page | Tracking Spreadsheet | My Blog | Growth happens when you care more about the well being of your future self than the comfort of your present self! "Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda Link to comment
Chris-Tien Jinn Posted January 24, 2016 Report Share Posted January 24, 2016 Just smiling because it's great to see all of the support in this thread. And because I now want more water ...... 3 Quote Level 63 Human ... Oath of Ancients Paladin "We are better than we know, if we can be made to see it, [then] for the rest of our lives, we'll be unwilling to settle for less." - Kurt Hahn STR: 14 | DEX: 14| CON: 17 | INT: 17 | WIS: 17 | CHA: 14 Link to comment
Artemis Posted January 24, 2016 Report Share Posted January 24, 2016 I have cup envy...Me too... 2 Quote "Fairy tales are more than true not because they tell us dragons exist, but because they tell us dragons can be beaten" -Neil Gaiman Mandalorian Assassin: Level 5 Current Challenge - Artemis becomes Mandalorian Overall Weight Loss Journey: Starting Weight - Current Weight - Goal -160lbs Link to comment
Son of Rylos Posted January 24, 2016 Author Report Share Posted January 24, 2016 I have cup envy... Me too... They are pretty nice plus since I can get nicely filtered water at work, it works out pretty well (if I can avoid getting the soda of course). Now, while that one was good, I'd really like this one: Although it's also nice to notice that with all the Where's Rey going on with a lot of other Star Wars products, Tervis didn't shy away from her: Didn't see my design still on the Tervis site so hopefully they didn't completely get rid of it. 5 Quote Link to comment
fitnessgurl Posted January 25, 2016 Report Share Posted January 25, 2016 I've been tracking the old fashioned way with a notebook and a pen. I still used MFP too but some days it is just easier to write things down as I go. MFP is hard to do quickly if you are eating homemade food with lots of ingredients.Sending as much strength as I can your way for goal #4.I actually prefer your method and may go back to doing that. Nothing like good old-fashioned pen and paper. 3 Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Son of Rylos Posted January 26, 2016 Author Report Share Posted January 26, 2016 Week Three Recap and Week Four Outlook Week Three has been a bit of a mixed bag but it is what it is. Let's see what happened: Exercise: Since this week's mini consisted of pull ups, that was outside of my useful area of expertise. So I did do some wall pushups so I did do a little something in the meantime. With this week being a CORE week, I'm going to do any that I can without damaging myself too much. Water: Lots of encouragement plus a little cup envy got me six solid days of water intake (including a night at a restaurant with really fancy food). More wetness plans for this week! Food Tracking: Decently well but I really need to do a better job at food choices AND calculating it out. Goal Four: Currently 32 percent complete. I foresee much completion of this goal right at the very end of the challenge...Then there will be much celebrating and explanation. Everyone have a great final week to this challenge!!! 6 Quote Link to comment
fitnessgurl Posted January 26, 2016 Report Share Posted January 26, 2016 Week Three Recap and Week Four Outlook Week Three has been a bit of a mixed bag but it is what it is. Let's see what happened: Exercise: Since this week's mini consisted of pull ups, that was outside of my useful area of expertise. So I did do some wall pushups so I did do a little something in the meantime. With this week being a CORE week, I'm going to do any that I can without damaging myself too much. Water: Lots of encouragement plus a little cup envy got me six solid days of water intake (including a night at a restaurant with really fancy food). More wetness plans for this week! Food Tracking: Decently well but I really need to do a better job at food choices AND calculating it out. Goal Four: Currently 32 percent complete. I foresee much completion of this goal right at the very end of the challenge...Then there will be much celebrating and explanation. Everyone have a great final week to this challenge!!! Woot! Go, go, go!!! 2 Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Chris-Tien Jinn Posted January 31, 2016 Report Share Posted January 31, 2016 How did the final week go??? 4 Quote Level 63 Human ... Oath of Ancients Paladin "We are better than we know, if we can be made to see it, [then] for the rest of our lives, we'll be unwilling to settle for less." - Kurt Hahn STR: 14 | DEX: 14| CON: 17 | INT: 17 | WIS: 17 | CHA: 14 Link to comment
Emerald_Dragonfly Posted January 31, 2016 Report Share Posted January 31, 2016 ? 3 Quote ~Emerald_Dragonfly Level 13 Warrior Link to comment
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