Jump to content

Tankweazel - getting jacked and tan


Tankweazel

Recommended Posts

...Except for the tan because I'll look like a lobster

Sugar Glider Mode:

Pull-ups and dips every evening, 3xF

I'm going to need lats and triceps where I'm going this year.

Strength +5

#WomensPhysique:

Oh god, this every challenge, stop being so fat Tanky.

So aim for 135g of protein a day and calories at 1,800.  

STA + 2.5, CON + 2.5 (because eating good makes you feel good)


Voce fala portuguease?:

So I can ask for coffee, cake, steak and chicken, but I can't ask for directions, know which day it is or talk about lifting.

Keep up with daily duo lingo practice.

Post hilariously wrong training updates in Portuguese here.

Practice reading out loud and talking to Ana Banana in the gym.  Realistically, I should be able to read the first few pages of "A cat called kitty" by the end of this challenge. 

Charisma +5




 

  • Like 1

"Gentle means tired."

Battle Log / Youtube Channel / (lol am an..) Athlete Page

Level 4 Halfling Monk: STR - 181 | DEX - 12.5 | STA - 4.5 | CON - 6 | WIS - 4 | CHA - 7
 

Link to comment

Tan like a lobster here as well.

Sent from my LG-D800 using Tapatalk

  • Like 1

Classless Human Male Warrior - Introduction

Height: 1.77m Weight: 93 kg

Spoiler

 

Current Maxes: (repsxkg)

Squat: 10x122.3, 5x138.2, 3x147; 1x170

Bench Press: 10x79, 5x93, 1x102

Deadlift: 10x152, 5x192, 3x210, 1x229

Overhead Press: 10x52, 5x61, 1x70.3

Current Battle Log: 1707 Sam Ashen Summer Swole Program

2017 Challenges:  1701 1702 1703 1704 1705

Previous Challenges: 1 2 3 4 5 6 7 8 1603 1604 1605 1606 1607 1609  1610 1611 1612

Daily Log:The Daily Grind

Form Check:  Stronglifts Olympic

More FC's:  Pistol Squats

Want to play?  MFPvP

 

 

Link to comment

Let's get you a rhinestone bikini...

 

Katie and I have already agreed on the gold bikini and posing to "I can make you a man" form the rock horror picture show.  And my lats are looking pretty juicy these days, just wait till pullupocalypse.

  • Like 1

"Gentle means tired."

Battle Log / Youtube Channel / (lol am an..) Athlete Page

Level 4 Halfling Monk: STR - 181 | DEX - 12.5 | STA - 4.5 | CON - 6 | WIS - 4 | CHA - 7
 

Link to comment

Are you going to play 20PUPVP? (20 pull up PvP)

Sent from my LG-D800 using Tapatalk

Classless Human Male Warrior - Introduction

Height: 1.77m Weight: 93 kg

Spoiler

 

Current Maxes: (repsxkg)

Squat: 10x122.3, 5x138.2, 3x147; 1x170

Bench Press: 10x79, 5x93, 1x102

Deadlift: 10x152, 5x192, 3x210, 1x229

Overhead Press: 10x52, 5x61, 1x70.3

Current Battle Log: 1707 Sam Ashen Summer Swole Program

2017 Challenges:  1701 1702 1703 1704 1705

Previous Challenges: 1 2 3 4 5 6 7 8 1603 1604 1605 1606 1607 1609  1610 1611 1612

Daily Log:The Daily Grind

Form Check:  Stronglifts Olympic

More FC's:  Pistol Squats

Want to play?  MFPvP

 

 

Link to comment

...Except for the tan because I'll look like a lobster

Sugar Glider Mode:

Pull-ups and dips every evening, 3xF

I'm going to need lats and triceps where I'm going this year.

Strength +5

#WomensPhysique:

Oh god, this every challenge, stop being so fat Tanky.

So aim for 135g of protein a day and calories at 1,800.  

STA + 2.5, CON + 2.5 (because eating good makes you feel good)

Voce fala portuguease?:

So I can ask for coffee, cake, steak and chicken, but I can't ask for directions, know which day it is or talk about lifting.

Keep up with daily duo lingo practice.

Post hilariously wrong training updates in Portuguese here.

Practice reading out loud and talking to Ana Banana in the gym.  Realistically, I should be able to read the first few pages of "A cat called kitty" by the end of this challenge. 

Charisma +5

 

 

eu gosto! 

 

eu tambem lagosta no sol

 

...

 

no falo portuguese agora D:

Please keep in touch:
“There's only one rule that I know of, babies—God damn it, you've got to be kind.”
Link to comment

Katie and I have already agreed on the gold bikini and posing to "I can make you a man" form the rock horror picture show.  And my lats are looking pretty juicy these days, just wait till pullupocalypse.

 

I'm intrigued by this pulluppocalypse. My lats could use a little work. They aren't gliders like Bruce Lee had yet.

"I like you just the way you are" - Mr. Rogers

 

In Br0din's name we gain.

Link to comment

Better than my 1-2!

Massrandir, Barkûn, Swolórin, The Whey Pilgrim
500 / 330 / 625
Challenges: 19 20 21 22 23 24 25 26 27 28 29 31 32 34 35 36 39 41 42 45 46 47 48 49 Current Challenge
"No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. " ~ Socrates
"Friends don't let friends squat high." ~ Chad Wesley Smith
"It's a dangerous business, Brodo, squatting to the floor. You step into the rack, and if you don't keep your form, there's no knowing where you might be swept off to." ~ Gainsdalf

Link to comment

I'm intrigued by this pulluppocalypse. My lats could use a little work. They aren't gliders like Bruce Lee had yet.

 

Mine have flown south for the winter.  :lol:

  • Like 1

Classless Human Male Warrior - Introduction

Height: 1.77m Weight: 93 kg

Spoiler

 

Current Maxes: (repsxkg)

Squat: 10x122.3, 5x138.2, 3x147; 1x170

Bench Press: 10x79, 5x93, 1x102

Deadlift: 10x152, 5x192, 3x210, 1x229

Overhead Press: 10x52, 5x61, 1x70.3

Current Battle Log: 1707 Sam Ashen Summer Swole Program

2017 Challenges:  1701 1702 1703 1704 1705

Previous Challenges: 1 2 3 4 5 6 7 8 1603 1604 1605 1606 1607 1609  1610 1611 1612

Daily Log:The Daily Grind

Form Check:  Stronglifts Olympic

More FC's:  Pistol Squats

Want to play?  MFPvP

 

 

Link to comment

Hello from a fellow human & good luck with the challenge!

  • Like 1

Race: Furyan - Class: Assassin

Level 0 | STR 0 - DEX 0 - STA 0 - CON 0 - WIS 0 - CHA 0

Squat: N/A - Deadlift: N/A - Bench Press: N/A - Overhead Press: N/A

Character - 01.17

Quote: "Dum vita est spes est."  "While there is life, there is hope."

Instagram - Twitter - myfitnesspal

 

Daily Battle Log - Challenge 1 - Challenge 2 Challenge 3 - Challenge 4

Squat: N/A - Deadlift: N/A - Bench Press: N/A - Overhead Press: N/A

Link to comment

Monday/ segunda-feira:

 

Pull ups- 7, 5, 5, 3, 1

Tuesday/ terca-feira:

Pull ups- 7, 5, 5, 3, 1

Wednesday/ quarta-feira:

 

Weighted Pull ups  - 5kgx3, 5xkgx2, 5kgx2

Weighted Dips/ fundos com sapatos  - 0kgx5, 5kgx2, 10kgx1, 10kgx2x2

 

Weighted Monkey bars  - 5kg x 10m



"Gentle means tired."

Battle Log / Youtube Channel / (lol am an..) Athlete Page

Level 4 Halfling Monk: STR - 181 | DEX - 12.5 | STA - 4.5 | CON - 6 | WIS - 4 | CHA - 7
 

Link to comment

Weighted Monkey bars  - 5kg x 10m

 

Back in the summer, I remember epic-failing at monkey bars.  So many excuses:  Bar thickness, Day after Deadlift Day, Bad Shoulder, 30 years ago, triple body weight......

Classless Human Male Warrior - Introduction

Height: 1.77m Weight: 93 kg

Spoiler

 

Current Maxes: (repsxkg)

Squat: 10x122.3, 5x138.2, 3x147; 1x170

Bench Press: 10x79, 5x93, 1x102

Deadlift: 10x152, 5x192, 3x210, 1x229

Overhead Press: 10x52, 5x61, 1x70.3

Current Battle Log: 1707 Sam Ashen Summer Swole Program

2017 Challenges:  1701 1702 1703 1704 1705

Previous Challenges: 1 2 3 4 5 6 7 8 1603 1604 1605 1606 1607 1609  1610 1611 1612

Daily Log:The Daily Grind

Form Check:  Stronglifts Olympic

More FC's:  Pistol Squats

Want to play?  MFPvP

 

 

Link to comment

Back in the summer, I remember epic-failing at monkey bars. So many excuses: Bar thickness, Day after Deadlift Day, Bad Shoulder, 30 years ago, triple body weight......

I have discovered deadlift day kills pull ups. I've been hitting 8 reps all this week, them struggled for 4 after dls and judo today.

Some monk stuff in a non monk thread

http://youtu.be/ennIqmQqxrg

And reading memes in Portuguese.

http://instagram.com/p/BAj38r3i4V2/

I understood this, it made me lol because of my taste in pulling guard and snapping arms.

  • Like 1

"Gentle means tired."

Battle Log / Youtube Channel / (lol am an..) Athlete Page

Level 4 Halfling Monk: STR - 181 | DEX - 12.5 | STA - 4.5 | CON - 6 | WIS - 4 | CHA - 7
 

Link to comment

Found something for you!

 

Classless Human Male Warrior - Introduction

Height: 1.77m Weight: 93 kg

Spoiler

 

Current Maxes: (repsxkg)

Squat: 10x122.3, 5x138.2, 3x147; 1x170

Bench Press: 10x79, 5x93, 1x102

Deadlift: 10x152, 5x192, 3x210, 1x229

Overhead Press: 10x52, 5x61, 1x70.3

Current Battle Log: 1707 Sam Ashen Summer Swole Program

2017 Challenges:  1701 1702 1703 1704 1705

Previous Challenges: 1 2 3 4 5 6 7 8 1603 1604 1605 1606 1607 1609  1610 1611 1612

Daily Log:The Daily Grind

Form Check:  Stronglifts Olympic

More FC's:  Pistol Squats

Want to play?  MFPvP

 

 

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines