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Doc Viking begins to fight himself


Einar

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I was going to do a theme, but then I didn't.  Might add one as this week progresses, might just work on one for next challenge.  Anyways, the next couple months are going to be in a state of uncertainty.  My gf is in the process of buying a house back where I grew up and as things are heading into deeper waters I am looking for a job back there with the intent of moving.  With that I'm going to step out of the gym and use the challenge I created for the doodlies as an impetus to start training at home with the limited equipment I have.  Back to the stone age.  Unfortunately it is winter here in the Midwest so most of my training will be indoors forcing me to improvise.

 

Goal 1:  Strength train 3x/wk.  Most of this will obviously be bodyweight training but will also do NF yoga to work on limbering myself back up as I let my flexibility fall way too far from back in my Martial Arts days.  I'm also planing on starting with my combative training.

 

Goal 2:  Cardio 3x/wk.  HIIT will be my mainstay here.  I'm going to see if I can jump rope in my bedroom in the basement, if so that will also become a staple of my training.

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Goal 3:  Eat Primally 6x/wk.  Chicken, fish, eggs, bacon, veggies, etc.  I'm going to stay away from any processed food or drinks.  Except black coffee and unsweetened tea.  The two biggest speed bumps will be cheese (I'm not going to completely cut this out just cut way back) and bread.  I'm usually good with bread but sometimes I will eat a loaf in 3-4 days with copious amounts of peanut butter.

  • Like 11

A true warrior does not train tirelessly to fight, or to kill. A true warrior trains endlessly that he may return home alive.
-R. Calloway

 

Maybe the ultimate wound is the one that makes you miss the war you got it in.
- Sebastian Junger

 

Challenge 1, 2, 3, 4, 5, 6, 7, 8

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Representing.

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Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life

Respawn Challenge Arcs: 2021 | 2022

 

I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room.

 

Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 789, 10, 11, 12 , 131415, 1617181920, 21, 2223242526272829303132, 33, 3435, 36??

Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020

Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2

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Representing.

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I was just marveling that Tank beat any doodlies to my thread.  Guess that's what happens when I throw my thread up after half the doodlies are sleeping.

  • Like 3

A true warrior does not train tirelessly to fight, or to kill. A true warrior trains endlessly that he may return home alive.
-R. Calloway

 

Maybe the ultimate wound is the one that makes you miss the war you got it in.
- Sebastian Junger

 

Challenge 1, 2, 3, 4, 5, 6, 7, 8

Battle Log

Doodlie PVP Johari Window

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It is kind of crazy. I figured I'd get here before other people beat the Doodlies.

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Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life

Respawn Challenge Arcs: 2021 | 2022

 

I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room.

 

Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 789, 10, 11, 12 , 131415, 1617181920, 21, 2223242526272829303132, 33, 3435, 36??

Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020

Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2

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Also, I'm going to be tracking by taking measurements rather than using the scale.  Took the first set of measurements tonight on my neck, chest, waist, and hips.  I'm contemplating taking more measurements tomorrow on my arms and legs but I don't foresee much in the way of changes on those right now.  Either way I'll probably take them just so I have a complete picture as time goes on. 

  • Like 1

A true warrior does not train tirelessly to fight, or to kill. A true warrior trains endlessly that he may return home alive.
-R. Calloway

 

Maybe the ultimate wound is the one that makes you miss the war you got it in.
- Sebastian Junger

 

Challenge 1, 2, 3, 4, 5, 6, 7, 8

Battle Log

Doodlie PVP Johari Window

Epic Quest Character 

Link to comment

I was just marveling that Tank beat any doodlies to my thread.  Guess that's what happens when I throw my thread up after half the doodlies are sleeping.

 

DAMMIT I KNEW THERE WAS A REASON I'D CONDITIONED MYSELF TO NEVER SLEEP. 

 

Here to see awesomeness Doc. Kill it. 

  • Like 2

If it's not siesta or fiesta, I'm not interested. 

Profile picture credit : NF's resident super artist - NinjaKitten

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Back to basics, I like it!

 

Good luck with finding a new job :)

Doodlie for life, Pancake by choice
Spoiler

 

Challenge 12, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 

Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28

Challenges 2018: 29, 30, 31, 32, 3334, 35,

Challenges 2019: 36, 37, 38, 39, 40

Challenges 2020: 41, 42, 43, 44, 45

 

Challenges 2023: 46, 47

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Following along! like the goals went with the KISS method I see :D

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STR 3 | DEX 3 | STA 2 | CON 3 | WIS 3.5 | CHA 4

Original Challenge | 1ST | 2nd | joining the bebopReturn to the rangers |

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"They wouldn't mind a corpse of you. Now, you can luxuriate in a nice jail cell, but if your hand touches metal, I swear, by my pretty floral bonnet, I will end you." - Mal

 

 

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Here's the link to the workout I'm going base my training for Goal 1 & 2 off of for this challenge

  • Like 2

A true warrior does not train tirelessly to fight, or to kill. A true warrior trains endlessly that he may return home alive.
-R. Calloway

 

Maybe the ultimate wound is the one that makes you miss the war you got it in.
- Sebastian Junger

 

Challenge 1, 2, 3, 4, 5, 6, 7, 8

Battle Log

Doodlie PVP Johari Window

Epic Quest Character 

Link to comment

Here's the link to the workout I'm going base my training for Goal 1 & 2 off of for this challenge

One thing to add to this, since this is the doodlie pvp challenge I made if I'm gonna do it as my workout then that means I need to do it more and do it better.  If I fail this then I will have to wear the cone of shame.

  • Like 2

A true warrior does not train tirelessly to fight, or to kill. A true warrior trains endlessly that he may return home alive.
-R. Calloway

 

Maybe the ultimate wound is the one that makes you miss the war you got it in.
- Sebastian Junger

 

Challenge 1, 2, 3, 4, 5, 6, 7, 8

Battle Log

Doodlie PVP Johari Window

Epic Quest Character 

Link to comment

One thing to add to this, since this is the doodlie pvp challenge I made if I'm gonna do it as my workout then that means I need to do it more and do it better.  If I fail this then I will have to wear the cone of shame.

 

you could try this..

 

Cone+of+shame_28c316_3599196.jpg

  • Like 4

Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life

Respawn Challenge Arcs: 2021 | 2022

 

I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room.

 

Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 789, 10, 11, 12 , 131415, 1617181920, 21, 2223242526272829303132, 33, 3435, 36??

Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020

Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2

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See, I think it should be a pink sparkly, sequined cone of shame with furry boa feathers. And glitter! Much glitter! And pictures must be taken. And posted.

Agreed

  • Like 1
Doodlie for life, Pancake by choice
Spoiler

 

Challenge 12, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 

Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28

Challenges 2018: 29, 30, 31, 32, 3334, 35,

Challenges 2019: 36, 37, 38, 39, 40

Challenges 2020: 41, 42, 43, 44, 45

 

Challenges 2023: 46, 47

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 I'm usually good with bread but sometimes I will eat a loaf in 3-4 days with copious amounts of peanut butter.

Try not to keep bread in the house. It has worked wonders for me even when I live with my parents, my brother and my sister. I stopped eating(and buying) bread which encouraged them to reduce their bread intake, thus making the overall bread consumption much lower. Nowadays you shouln't find more than two or three mignones for my dad who does not precisely care for dietary changes, Therefore it's nearly impossible for me to get tempted by delicious flour subproducts since I'd have to get to the backery to purchase them on the first place. Is just a thought tho.

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Previous Challenges: #1 | #2 | #3(Holiday Mini)| #4 | #5 | #6 | #7 | #8 | #9|#10| #11| #12| #13 | #14

 

Current Challenge: Respawn

 

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Try not to keep bread in the house. It has worked wonders for me even when I live with my parents, my brother and my sister. I stopped eating(and buying) bread which encouraged them to reduce their bread intake, thus making the overall bread consumption much lower. Nowadays you shouln't find more than two or three mignones for my dad who does not precisely care for dietary changes, Therefore it's nearly impossible for me to get tempted by delicious flour subproducts since I'd have to get to the backery to purchase them on the first place. Is just a thought tho.

^This. Food choice are won and lost at the grocery store.

  • Like 3

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"By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath

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Try not to keep bread in the house. It has worked wonders for me even when I live with my parents, my brother and my sister. I stopped eating(and buying) bread which encouraged them to reduce their bread intake, thus making the overall bread consumption much lower. Nowadays you shouln't find more than two or three mignones for my dad who does not precisely care for dietary changes, Therefore it's nearly impossible for me to get tempted by delicious flour subproducts since I'd have to get to the backery to purchase them on the first place. Is just a thought tho.

^This. Food choice are won and lost at the grocery store.

Unfortunately I live with two roommates that couldn't give a fuck.  One seems to subsist on nothing but pasta, pizza, and beer and feeds his kids the same only subbing juice for the beer and adding more cookies and shit.  And the other one seems to live off of pasta, "healthy" meals, and chinese takeout.  In other words the shit food is always going to be here as long as I'm living with them so I'll just do my best not to buy any of the stuff I don't want and not give in to moments of weakness and eat what they are having.

  • Like 4

A true warrior does not train tirelessly to fight, or to kill. A true warrior trains endlessly that he may return home alive.
-R. Calloway

 

Maybe the ultimate wound is the one that makes you miss the war you got it in.
- Sebastian Junger

 

Challenge 1, 2, 3, 4, 5, 6, 7, 8

Battle Log

Doodlie PVP Johari Window

Epic Quest Character 

Link to comment

Unfortunately I live with two roommates that couldn't give a fuck.  One seems to subsist on nothing but pasta, pizza, and beer and feeds his kids the same only subbing juice for the beer and adding more cookies and shit.  And the other one seems to live off of pasta, "healthy" meals, and chinese takeout.  In other words the shit food is always going to be here as long as I'm living with them so I'll just do my best not to buy any of the stuff I don't want and not give in to moments of weakness and eat what they are having.

 

I recommend getting a bit angry with the situation - when you face unhealthy foods in your house, go "huh, you think you gonna get me? YOU PUNK!" and get a bit angry. Eat that healthy option just to mock the unhealthy food. TRASH TALK the unhealthy food outta your mind! D8<

  • Like 6

-:*~ Journal ~*:-

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I recommend getting a bit angry with the situation - when you face unhealthy foods in your house, go "huh, you think you gonna get me? YOU PUNK!" and get a bit angry. Eat that healthy option just to mock the unhealthy food. TRASH TALK the unhealthy food outta your mind! D8<

I love this!

  • Like 1
Doodlie for life, Pancake by choice
Spoiler

 

Challenge 12, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 

Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28

Challenges 2018: 29, 30, 31, 32, 3334, 35,

Challenges 2019: 36, 37, 38, 39, 40

Challenges 2020: 41, 42, 43, 44, 45

 

Challenges 2023: 46, 47

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I recommend getting a bit angry with the situation - when you face unhealthy foods in your house, go "huh, you think you gonna get me? YOU PUNK!" and get a bit angry. Eat that healthy option just to mock the unhealthy food. TRASH TALK the unhealthy food outta your mind! D8<

 

I don't know about anyone else but I kinda imagine Doc mentally trash talks everything he sees in life. 

  • Like 4

If it's not siesta or fiesta, I'm not interested. 

Profile picture credit : NF's resident super artist - NinjaKitten

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I don't know about anyone else but I kinda imagine Doc mentally trash talks everything he sees in life.

Can't claim to know him that much (yet?)but as weird as bullying inanimate objects may seem I'm sure as hell it works (I do it when my co-workers bring donuts to the office) and if not, well it's kinda funny to watch [emoji14]
  • Like 4

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Previous Challenges: #1 | #2 | #3(Holiday Mini)| #4 | #5 | #6 | #7 | #8 | #9|#10| #11| #12| #13 | #14

 

Current Challenge: Respawn

 

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