Gaming_Jeweler Posted January 4, 2016 Report Share Posted January 4, 2016 Hey everyone! This is a rough draft for my first 6 week challenge of the year. Things will be more detailed later. My computer can't connect to the Internet, so I'm having to write this from memory on my phone. I normally remember things pretty well, but I'm currently pregnant and very forgetful. That being said, on with my goals!1. Eat healthy/eat regularly. Eating isn't normally a problem for me, but ever since I got pregnant I have had a hard time eating. I either don't eat what I should or I forget to eat something I'm supposed to be eating. Each day I need to eat:3 servings of dairy3 servings of protein1 cup of fruit2-3 cups of vegetables2. Get up and MOVE! I need to exercise 3x a week. I am planning on alternating between prenatal yoga and walking. 3. Relax. I need to take at least 5 minutes a day and just chill out. I can do this by meditating, reading my Bible, reading a book 2 or playing video games. 1 Quote Level 6 Druid My Journey: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11 Battle Log Photo Album Character Twitter Carry the sun inside you, and reach out for the dreams that guide you. You have everything you need to take you where you want to go. -Douglas Pagels Link to comment
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