Yo-to-go Posted January 4, 2016 Report Share Posted January 4, 2016 Love this site! Steve, you Crack me up, a Tim Ferris twin in humor, for sure ðŸ˜†Love the 11 Rules. ... especially 1, 2,5,9. "Rebellion is where the light is", for sure-all aspects of life!#5- see youtube "The American Parasite" about sugar and it's history in our food and government control. And fake foods, ugh. But reminds me of a very encouraging Joe Cross documentary "Fat, sick, and nearly dead". So inspiring!To be sure, there is no kick back to me for any of these people and their ideas i mentioned, just a networker at heart. I have been inspired and simply want to pass on a good thing.I'm excited to get started on the challenge! Already found meetup groups to get walking and hiking again. Winter found me gaining back a few more pounds than I'd like but with sites like this and some other inspiring movies "Running the Edge" by Matt Trappe who ran the CO trail and broke the record, I'm pumped! Taking it in small chunks but still pumped!Level 1 challenge:**Swap out a sweet treat for the better fruit or veggie.**swap out my beer or wine for water (not a soda drinker)Fitness-complete bodyweight workout 1x a weekLevel up-1 positive thing.Yoâ˜† 1 Quote Link to comment
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